GBR Josh Leslie-Smith
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:45 (London ExCeL 2025) · Doubles Men 0:56:00 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Patrick Regan, Josh Leslie-Smithwhat the whole field did → | Doubles Men · team 25-29 | 0:56:00 | top 2% 20/1,925 | 31:28 | 20:48 | 3:48 | splitsSkiErg3:39Sled push1:27Sled pull2:05Burpee broad jump1:54Row3:56Farmers carry1:31Sandbag lunges2:39Wall balls3:37Run 13:53Run 23:38Run 33:45Run 43:44Run 53:52Run 63:50Run 73:48Run 85:02Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:13:45 | top 24% 1316/5,554 | 26:39* | 38:22* | 8:48 | splitsSkiErg4:39Sled push2:50Sled pull4:30Burpee broad jump5:52Row4:46Farmers carry1:57Sandbag lunges4:52Wall balls8:56Run 12:31Run 23:02Run 33:14Run 43:19Run 53:24Run 63:13Run 73:16Run 84:44Full report for this race → |
| Valencia 2025 9 Mar 2025team: Josh Leslie-Smith, Toby Hettwhat the whole field did → | Doubles Men · team U29 | 1:03:25 | top 15% 81/541 | 35:04 | 23:58 | 4:23 | splitsSkiErg3:51Sled push1:36Sled pull2:43Burpee broad jump2:41Row4:18Farmers carry1:21Sandbag lunges3:04Wall balls4:24Run 14:17Run 23:55Run 34:23Run 44:27Run 54:25Run 64:18Run 74:33Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:36 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
