GBR Josh Holland
5 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:36 at London ExCeL 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Josh Holland, Lee Franciswhole field → | Doubles Men · team 40-44 | 1:03:14 | 223rd of 2,46716th of 280 aged 40-44 | 26:46* | 26:28* | 10:06 | View results | See splits Hide splitsSkiErg4:07faster than 41%Sled push1:57faster than 46%Sled pull2:56fastest 50%Burpee broad jump2:38fastest 15%Row4:29faster than 46%Farmers carry1:55faster than 24%Sandbag lunges3:35fastest 46%Wall balls4:51faster than 31%Runs (8 km)26:46fastest 4%Roxzone10:06fastest 4%Run 13:04fastest 12%Run 23:10fastest 7%Run 33:13fastest 5%Run 43:11fastest 3%Run 53:15fastest 3%Run 63:17fastest 4%Run 73:13fastest 3%Run 84:26fastest 4%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Josh Holland, Lee Franciswhole field → | Doubles Men · team 35-39 | 1:05:16 | 344th of 1,59660th of 330 aged 35-39 | 34:18 | 26:58 | 4:06 | View results | See splits Hide splitsSkiErg4:05faster than 24%Sled push1:54faster than 22%Sled pull3:17faster than 38%Burpee broad jump2:46fastest 22%Row4:40faster than 26%Farmers carry1:56faster than 17%Sandbag lunges3:51faster than 40%Wall balls4:29faster than 43%Runs (8 km)34:18fastest 10%Roxzone4:06fastest 28%Run 13:14fastest 24%Run 24:28fastest 18%Run 34:33fastest 11%Run 44:31fastest 9%Run 54:33fastest 8%Run 64:43fastest 14%Run 74:36fastest 9%Run 83:45fastest 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Josh Holland, Lee Franciswhole field → | Doubles Men · team 35-39 | 1:02:36 | 626th of 3,927124th of 842 aged 35-39 | 27:20* | 26:12* | 9:10 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push1:54faster than 29%Sled pull3:29faster than 36%Burpee broad jump2:19fastest 8%Row4:33fastest 50%Farmers carry1:43faster than 30%Sandbag lunges3:30fastest 49%Wall balls4:21fastest 39%Runs (8 km)27:20fastest 8%Roxzone9:10fastest 13%Run 12:54fastest 21%Run 23:17fastest 16%Run 33:20fastest 10%Run 43:18fastest 7%Run 53:20fastest 7%Run 63:19fastest 7%Run 73:19fastest 6%Run 84:36fastest 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Josh Holland, Neil Bluewhole field → | Doubles Men · team 30-39 | 1:07:15 | 739th of 2,052384th of 971 aged 30-39 | 37:27 | 25:18 | 4:35 | View results | See splits Hide splitsSkiErg3:56faster than 40%Sled push1:48faster than 39%Sled pull3:11faster than 31%Burpee broad jump2:45fastest 33%Row4:28faster than 41%Farmers carry1:46faster than 22%Sandbag lunges3:18fastest 44%Wall balls4:06fastest 37%Runs (8 km)37:27fastest 29%Roxzone4:35faster than 43%Run 13:37fastest 44%Run 24:52fastest 37%Run 35:02fastest 33%Run 44:58fastest 29%Run 54:47fastest 18%Run 64:51fastest 23%Run 75:22fastest 43%Run 84:02fastest 32%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Neil Blue, Josh Hollandwhole field → | Doubles Men · team 30-39 | 1:10:40 | 555th of 1,317299th of 642 aged 30-39 | 38:12 | 25:30 | 7:02 | View results | See splits Hide splitsSkiErg4:04faster than 27%Sled push1:43fastest 47%Sled pull3:13faster than 36%Burpee broad jump2:53fastest 40%Row4:51faster than 10%Farmers carry1:34fastest 46%Sandbag lunges3:00fastest 31%Wall balls4:12faster than 46%Runs (8 km)38:12fastest 36%Roxzone7:02faster than 42%Run 15:20fastest 47%Run 24:31fastest 44%Run 34:39fastest 34%Run 44:34fastest 27%Run 54:46fastest 33%Run 64:41fastest 32%Run 74:45fastest 36%Run 84:59fastest 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Josh has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Glasgow 2025 · best of 5 | 4:04 |
| Sled push | 1:43 | Birmingham 2024 · best of 5 | 1:50 |
| Sled pull | 2:56 | Berlin 2026 · best of 5 | 3:20 |
| Burpee broad jump | 2:19 | London ExCeL 2025 · best of 5 | 3:13 |
| Row | 4:28 | Glasgow 2025 · best of 5 | 4:32 |
| Farmers carry | 1:34 | Birmingham 2024 · best of 5 | 1:40 |
| Sandbag lunges | 3:00 | Birmingham 2024 · best of 5 | 3:35 |
| Wall balls | 4:06 | Glasgow 2025 · best of 5 | 4:23 |
| Runs (8 km) | 26:46 | Berlin 2026 · best of 5 | 42:19 |
| Roxzone | 4:06 | Manchester 2026 · best of 5 | 6:48 |
How to read
Each station's best across Josh's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lee Francis3 races
- Neil Blue2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
