Josh Adey
7 HYROX results (2 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:11:58 (Brisbane 2025) · Doubles Men 1:00:13 (Sydney 2026) · Doubles Mixed 1:20:23 (Brisbane Apr 2026).
Two results in one division at the same race (Doubles Men at Melbourne 2024): either two athletes called Josh Adey, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Matt Crouch, Josh Adeywhat the whole field did → | Doubles Men · team 25-29 | 1:00:13 | top 8% 154/2,023 | 32:10 | 21:31 | 6:38 | splitsSkiErg3:39Sled push1:27Sled pull2:32Burpee broad jump2:02Row3:56Farmers carry1:24Sandbag lunges3:02Wall balls3:29Run 13:30Run 23:46Run 33:54Run 43:55Run 53:53Run 63:54Run 73:59Run 85:23Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Emily McGennity, Josh Adeywhat the whole field did → | Doubles Mixed · team 16-24 | 1:20:23 | 873rd of 1,664 | 46:43 | 27:01 | 6:45 | splitsSkiErg4:09Sled push2:34Sled pull3:58Burpee broad jump2:23Row4:37Farmers carry2:06Sandbag lunges3:40Wall balls3:34Run 14:51Run 25:27Run 36:31Run 45:52Run 55:58Run 66:21Run 76:11Run 85:36Full report for this race → |
| Brisbane Apr 2026 11 Apr 2026what the whole field did → | Open Men · 16-24 | 1:17:52 | top 31% 258/852 | 36:55 | 32:08 | 8:53 | splitsSkiErg4:32Sled push3:10Sled pull4:47Burpee broad jump4:34Row4:55Farmers carry2:40Sandbag lunges2:16Wall balls5:14Run 13:48Run 24:22Run 34:47Run 44:45Run 54:52Run 64:45Run 74:41Run 84:58Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Josh Adey, Jake Adeywhat the whole field did → | Doubles Men · team 16-24 | 1:03:40 | top 18% 241/1,410 | 32:52 | 23:48 | 7:05 | splitsSkiErg3:47Sled push1:39Sled pull3:04Burpee broad jump2:38Row4:22Farmers carry1:38Sandbag lunges3:14Wall balls3:26Run 12:19Run 24:02Run 34:18Run 44:23Run 54:18Run 64:14Run 74:26Run 84:55Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 16-24 | 1:11:58 | top 15% 196/1,368 | 35:24 | 30:44 | 5:54 | splitsSkiErg4:20Sled push2:41Sled pull4:08Burpee broad jump3:47Row4:37Farmers carry2:44Sandbag lunges4:09Wall balls4:18Run 12:21Run 24:17Run 34:40Run 44:44Run 55:02Run 64:49Run 74:46Run 84:50Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Aaron Price, Josh Adeywhat the whole field did → | Doubles Men · team U29 | 1:03:02 | top 10% 102/1,124 | 38:03 | 20:05 | 4:58 | splitsSkiErg3:27Sled push1:03Sled pull2:32Burpee broad jump2:02Row3:52Farmers carry1:20Sandbag lunges2:33Wall balls3:16Run 14:22Run 24:18Run 34:51Run 44:51Run 54:58Run 64:52Run 75:12Run 84:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Matt Crouch, Josh Adeywhat the whole field did → | Doubles Men · team U29 | 1:04:19 | top 14% 148/1,124 | 36:01 | 21:35 | 6:48 | splitsSkiErg3:36Sled push1:13Sled pull2:18Burpee broad jump2:09Row4:13Farmers carry1:26Sandbag lunges2:54Wall balls3:46Run 12:27Run 24:35Run 34:31Run 44:40Run 54:57Run 64:51Run 74:42Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2025, against 1,368 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:36 against the typical Open Men finisher at Brisbane 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.