GBR Joseph Smith
4 HYROX results over 2 seasons. Best Open Men time 1:13:34 at Glasgow 2025.
These results may belong to more than one athlete called Joseph Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 50-54 | 1:51:23 | 2001st of 2,828 | 51:03 | 45:55 | 14:29 | splitsSkiErg5:45Sled push3:26Sled pull6:09Burpee broad jump7:28Row5:11Farmers carry3:52Sandbag lunges7:10Wall balls6:54Run 19:57Run 26:27Run 35:48Run 45:32Run 55:31Run 65:20Run 75:26Run 87:07Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Open Men · 30-34 | 1:33:15 | 393rd of 576 | 49:15 | 38:39 | 5:24 | splitsSkiErg4:33Sled push2:26Sled pull4:15Burpee broad jump6:36Row5:33Farmers carry3:04Sandbag lunges5:19Wall balls6:53Run 14:23Run 29:17Run 35:13Run 46:01Run 55:51Run 65:33Run 75:47Run 87:13Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 30-34 | 1:20:47 | top 45% 584/1,322 | 39:00 | 34:29 | 7:22 | splitsSkiErg4:23Sled push3:11Sled pull4:46Burpee broad jump5:13Row4:35Farmers carry1:51Sandbag lunges4:48Wall balls5:42Run 15:05Run 24:21Run 34:26Run 44:40Run 55:06Run 64:43Run 74:50Run 85:53Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 25-29 | 1:13:34 | top 25% 747/3,034 | 32:21 | 37:35 | 3:43 | splitsSkiErg4:19Sled push2:46Sled pull3:56Burpee broad jump5:44Row4:49Farmers carry2:34Sandbag lunges6:05Wall balls7:22Run 12:47Run 23:55Run 34:17Run 44:14Run 54:28Run 64:23Run 74:34Run 83:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
