Joseph Setting
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:20:02 (Chicago 2025) · Open Men 1:20:07 (Washington DC 2026) · Doubles Mixed 1:09:59 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 3:35 faster (1:23:37 to 1:20:02).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Jennifer Langzettel, Joseph Settingwhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:59 | top 8% 384/4,847 | 40:54 | 25:02 | 4:08 | splitsSkiErg3:52Sled push1:54Sled pull2:58Burpee broad jump2:47Row4:11Farmers carry1:40Sandbag lunges3:55Wall balls3:45Run 15:16Run 24:48Run 34:54Run 44:55Run 54:59Run 64:57Run 75:02Run 86:05Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 45-49 | 1:20:07 | top 33% 305/940 | 36:33 | 38:13 | 5:26 | splitsSkiErg4:22Sled push3:52Sled pull5:46Burpee broad jump5:25Row4:43Farmers carry1:49Sandbag lunges5:32Wall balls6:44Run 15:30Run 24:06Run 34:23Run 44:35Run 54:52Run 64:30Run 74:27Run 84:14Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Pro Men · 45-49 | 1:29:29 | 174th of 265 | 39:03 | 45:17 | 5:13 | splitsSkiErg4:24Sled push4:25Sled pull9:05Burpee broad jump5:05Row4:39Farmers carry2:33Sandbag lunges6:41Wall balls8:25Run 14:18Run 24:21Run 34:50Run 44:55Run 54:57Run 64:42Run 75:00Run 86:05Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:20:02 | 143rd of 268 | 37:25 | 38:09 | 4:32 | splitsSkiErg4:05Sled push3:44Sled pull6:36Burpee broad jump4:39Row4:21Farmers carry1:52Sandbag lunges6:11Wall balls6:41Run 13:29Run 24:36Run 34:49Run 44:50Run 54:51Run 64:42Run 74:47Run 85:23Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Pro Men · 45-49 | 1:23:37 | 148th of 249 | 36:57 | 42:05 | 4:39 | splitsSkiErg4:21Sled push3:54Sled pull6:22Burpee broad jump5:02Row4:31Farmers carry1:56Sandbag lunges6:46Wall balls9:13Run 15:17Run 24:08Run 34:37Run 44:30Run 54:28Run 64:26Run 74:34Run 85:01Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Joseph Setting, Jennifer Langzettelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:17 | top 41% 306/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Dallas 2024 23 Nov 2024team: Joseph Setting, Jennifer Langzettelwhat the whole field did → | Doubles Mixed · team 40-49 | 1:16:58 | top 23% 73/329 | 45:05 | 25:41 | 6:15 | splitsSkiErg4:08Sled push1:50Sled pull3:21Burpee broad jump2:45Row4:13Farmers carry1:45Sandbag lunges3:25Wall balls4:14Run 15:51Run 25:17Run 35:29Run 45:35Run 55:41Run 65:43Run 75:48Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 268 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:29 against the typical Pro Men finisher at Chicago 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:20:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.