NZL Joseph Perese
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Perese at each race, oldest on the left; lower is faster.The best was 1:25:17 at Brisbane (Apr 2026); Joseph Perese was 6:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Pro Men | 1:32:01 |
| Melbourne | Dec 2025 | Pro Men | 1:33:19 |
| Brisbane | Apr 2026 | Pro Men | 1:25:17 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 6:44 faster (1:32:01 to 1:25:17).
This line shows the finish time of Joseph Perese at each race, oldest on the left; lower is faster.The best was 1:26:24 at Auckland (Jan 2026); Joseph Perese was 4:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:31:19 |
| Auckland | Jan 2026 | Open Men | 1:26:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
306th of 423 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:40 | faster than 4% |
| SkiErg: | 4:25 | 4:12 | faster than 20% |
| Run 2: | 5:14 | 4:08 | faster than 5% |
| Sled push: | 3:48 | 3:39 | faster than 45% |
| Run 3: | 5:34 | 4:32 | faster than 10% |
| Sled pull: | 4:37 | 5:26 | faster than 75% |
| Run 4: | 5:44 | 4:34 | faster than 8% |
| Burpee broad jump: | 4:44 | 4:24 | faster than 36% |
| Run 5: | 5:40 | 4:33 | faster than 8% |
| Row: | 4:46 | 4:25 | faster than 15% |
| Run 6: | 5:37 | 4:27 | faster than 7% |
| Farmers carry: | 2:05 | 2:01 | faster than 44% |
| Run 7: | 5:40 | 4:31 | faster than 8% |
| Sandbag lunges: | 3:52 | 4:44 | faster than 77% |
| Run 8: | 5:51 | 4:42 | faster than 12% |
| Wall balls: | 6:30 | 6:29 | faster than 49% |
| Roxzone: | 6:37 | 6:21 | faster than 44% |
| Runs (8 km) | 43:56 | 35:10 | faster than 7% |
| Stations (8) | 34:47 | ||
| Finish | 1:25:17 | 1:17:48 | 306th of 423 · faster than 27% |
471st of 1,138 Open Men (faster than 58%). Against the 34 who finished around 1:25:56: most time gained on sandbag lunges (0:49), most lost on the eight runs (4:00). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:19 | faster than 23% |
| SkiErg: | 4:23 | 4:23 | faster than 51% |
| Run 2: | 5:37 | 4:56 | faster than 21% |
| Sled push: | 3:16 | 3:20 | faster than 54% |
| Run 3: | 5:44 | 5:30 | faster than 40% |
| Sled pull: | 4:06 | 5:03 | faster than 81% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 5:22 | 5:53 | faster than 64% |
| Run 5: | 5:53 | 5:44 | faster than 43% |
| Row: | 4:58 | 4:56 | faster than 47% |
| Run 6: | 5:47 | 5:35 | faster than 42% |
| Farmers carry: | 1:57 | 2:01 | faster than 58% |
| Run 7: | 5:51 | 5:34 | faster than 40% |
| Sandbag lunges: | 4:38 | 5:44 | faster than 78% |
| Run 8: | 6:51 | 6:36 | faster than 44% |
| Wall balls: | 5:51 | 7:00 | faster than 71% |
| Roxzone: | 4:47 | 5:51 | faster than 74% |
| Runs (8 km) | 47:09 | 44:52 | faster than 39% |
| Stations (8) | 34:31 | ||
| Finish | 1:26:24 | 1:30:02 | 471st of 1,138 · faster than 58% |
600th of 740 Pro Men (faster than 18%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:20 | faster than 6% |
| SkiErg: | 4:18 | 4:13 | faster than 37% |
| Run 2: | 4:58 | 4:06 | faster than 10% |
| Sled push: | 4:28 | 3:22 | faster than 18% |
| Run 3: | 5:22 | 4:28 | faster than 12% |
| Sled pull: | 4:51 | 5:48 | faster than 75% |
| Run 4: | 5:29 | 4:30 | faster than 11% |
| Burpee broad jump: | 5:23 | 4:16 | faster than 20% |
| Run 5: | 5:36 | 4:35 | faster than 11% |
| Row: | 4:54 | 4:29 | faster than 14% |
| Run 6: | 5:32 | 4:29 | faster than 11% |
| Farmers carry: | 2:39 | 2:02 | faster than 18% |
| Run 7: | 5:50 | 4:31 | faster than 9% |
| Sandbag lunges: | 6:04 | 5:05 | faster than 25% |
| Run 8: | 7:05 | 5:26 | faster than 12% |
| Wall balls: | 8:23 | 6:29 | faster than 26% |
| Roxzone: | 9:37 | 7:53 | faster than 17% |
| Runs (8 km) | 42:47 | 34:41 | faster than 11% |
| Stations (8) | 41:00 | ||
| Finish | 1:33:19 | 1:19:15 | 600th of 740 · faster than 18% |
262nd of 333 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:32 | faster than 3% |
| SkiErg: | 4:16 | 4:09 | faster than 33% |
| Run 2: | 4:46 | 3:51 | faster than 6% |
| Sled push: | 2:30 | 3:02 | faster than 85% |
| Run 3: | 5:06 | 4:11 | faster than 9% |
| Sled pull: | 5:06 | 5:45 | faster than 71% |
| Run 4: | 5:09 | 4:15 | faster than 12% |
| Burpee broad jump: | 6:42 | 4:42 | faster than 12% |
| Run 5: | 5:21 | 4:19 | faster than 10% |
| Row: | 4:40 | 4:30 | faster than 31% |
| Run 6: | 5:12 | 4:18 | faster than 11% |
| Farmers carry: | 2:39 | 2:14 | faster than 30% |
| Run 7: | 5:09 | 4:22 | faster than 16% |
| Sandbag lunges: | 5:37 | 5:20 | faster than 45% |
| Run 8: | 7:28 | 6:02 | faster than 17% |
| Wall balls: | 8:28 | 6:52 | faster than 28% |
| Roxzone: | 9:30 | 7:36 | faster than 14% |
| Runs (8 km) | 42:36 | 34:57 | faster than 11% |
| Stations (8) | 39:58 | ||
| Finish | 1:32:01 | 1:20:47 | 262nd of 333 · faster than 21% |
1,717th of 2,673 Open Men (faster than 35%). Against the 81 who finished around 1:31:38: most time gained on wall balls (0:44), most lost on the eight runs (2:00). Runs 5 to 8 took 5:41 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:27 | faster than 70% |
| SkiErg: | 4:05 | 4:21 | faster than 85% |
| Run 2: | 5:25 | 4:51 | faster than 23% |
| Sled push: | 2:08 | 2:16 | faster than 61% |
| Run 3: | 5:57 | 5:10 | faster than 18% |
| Sled pull: | 5:16 | 4:48 | faster than 36% |
| Run 4: | 5:52 | 5:16 | faster than 24% |
| Burpee broad jump: | 6:22 | 5:30 | faster than 30% |
| Run 5: | 6:05 | 5:27 | faster than 26% |
| Row: | 4:58 | 4:49 | faster than 36% |
| Run 6: | 6:01 | 5:22 | faster than 24% |
| Farmers carry: | 2:17 | 2:08 | faster than 36% |
| Run 7: | 5:58 | 5:21 | faster than 26% |
| Sandbag lunges: | 5:18 | 5:24 | faster than 52% |
| Run 8: | 7:35 | 6:16 | faster than 19% |
| Wall balls: | 5:44 | 6:09 | faster than 59% |
| Roxzone: | 9:42 | 8:15 | faster than 27% |
| Runs (8 km) | 45:33 | 41:43 | faster than 29% |
| Stations (8) | 36:08 | ||
| Finish | 1:31:19 | 1:26:02 | 1717th of 2,673 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Sydney 2025 · best of 3 | 4:17 |
| Sled push | 2:30 | Sydney 2025 · best of 3 | 3:45 |
| Sled pull | 4:37 | Brisbane 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:44 | Brisbane 2026 · best of 3 | 4:25 |
| Row | 4:40 | Sydney 2025 · best of 3 | 4:35 |
| Farmers carry | 2:05 | Brisbane 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:52 | Brisbane 2026 · best of 3 | 5:03 |
| Wall balls | 6:30 | Brisbane 2026 · best of 3 | 6:49 |
| Runs (8 km) | 42:36 | Sydney 2025 · best of 3 | 36:58 |
| Roxzone | 6:37 | Brisbane 2026 · best of 3 | 6:13 |
How to read
Each station's best across Joseph's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2026, against 423 Pro Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 78% of the field), weakest on Runs (faster than 8%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 20% |
| Push | 45% |
| Pull | 75% |
| BBJ | 37% |
| Row | 16% |
| Carry | 45% |
| Lunges | 78% |
| Wall balls | 50% |
| Roxzone | 45% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sandbag lunges (faster than 78%); weakest: Runs (8 km) (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:52 faster); weakest: Runs (8 km) (8:46 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 44:01 running, 34:47 at the stations and 6:37 in the roxzone; the longest station was the wall balls (6:30).Below, Typical Pro Men: 35:08 running, 35:20 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Joseph | Typical Pro Men |
|---|---|---|
| Run 1 | 4:40 | 3:40 |
| SkiErg | 4:25 | 4:12 |
| Run 2 | 5:14 | 4:08 |
| Sled push | 3:48 | 3:39 |
| Run 3 | 5:34 | 4:32 |
| Sled pull | 4:37 | 5:26 |
| Run 4 | 5:44 | 4:34 |
| Burpee broad jump | 4:44 | 4:24 |
| Run 5 | 5:40 | 4:33 |
| Row | 4:46 | 4:25 |
| Run 6 | 5:37 | 4:27 |
| Farmers carry | 2:05 | 2:01 |
| Run 7 | 5:40 | 4:31 |
| Sandbag lunges | 3:52 | 4:44 |
| Run 8 | 5:51 | 4:42 |
| Wall balls | 6:30 | 6:29 |
| Roxzone | 6:37 | 6:21 |
| Finish | 1:25:17 | 1:17:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Pro Men finisher at Brisbane 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:25:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
