USA Joseph Paolini
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:58:22 (Miami 2026) · Doubles Men 1:30:55 (Miami Beach 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:39 faster (2:06:01 to 1:58:22).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:58:22 | 1314th of 1,464 | 58:59 | 51:25 | 8:02 | splitsSkiErg5:39Sled push3:27Sled pull5:23Burpee broad jump10:10Row5:30Farmers carry2:25Sandbag lunges9:11Wall balls9:40Run 17:41Run 26:34Run 37:01Run 47:09Run 57:30Run 67:27Run 77:41Run 87:58Full report for this race → |
| Atlanta 2025 1 Nov 2025what the whole field did → | Open Men · 35-39 | 2:12:25 | 750th of 789 | 1:00:35 | 1:01:09 | 10:46 | splitsSkiErg5:38Sled push3:46Sled pull6:14Burpee broad jump13:01Row5:41Farmers carry2:30Sandbag lunges10:46Wall balls13:33Run 15:51Run 27:10Run 37:35Run 47:43Run 57:55Run 67:59Run 78:02Run 88:25Full report for this race → |
| Boston 2025 28 Sept 2025team: Joseph Paolini, Jose Francowhat the whole field did → | Doubles Men · team 35-39 | 1:37:41 | 673rd of 734 | 57:10 | 34:37 | 5:58 | splitsSkiErg4:35Sled push2:02Sled pull5:23Burpee broad jump4:19Row4:45Farmers carry1:46Sandbag lunges5:58Wall balls5:49Run 18:11Run 26:21Run 36:40Run 46:43Run 57:15Run 67:03Run 77:07Run 87:53Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jose Franco, Joseph Paoliniwhat the whole field did → | Doubles Men · team 30-39 | 1:30:55 | 341st of 412 | 51:33 | 26:31 7 of 8 | 12:55 | splitsSkiErg4:38Sled push2:08Sled pull4:13Burpee broad jump3:57Row4:49Farmers carry1:45Sandbag lunges—Wall balls4:56Run 14:34Run 26:11Run 36:30Run 46:30Run 57:01Run 66:48Run 76:40Run 87:22Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 35-39 | 2:06:01 | 868th of 929 | 58:13 | 56:56 | 10:57 | splitsSkiErg5:05Sled push3:13Sled pull6:53Burpee broad jump11:01Row5:39Farmers carry2:37Sandbag lunges12:16Wall balls10:12Run 16:58Run 26:40Run 36:52Run 47:03Run 57:28Run 67:21Run 77:12Run 88:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:45 against the typical Open Men finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
