Joseph Moore
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,688th of 1,881 Doubles Mixed (faster than 10%). Against the 56 who finished around 1:51:32: most time gained on sled push (0:24), most lost on wall balls (1:13). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 3:06 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:54 | 5:36 | faster than 3% |
| SkiErg: | 4:39 | 4:26 | faster than 26% |
| Run 2: | 7:43 | 5:39 | faster than 6% |
| Sled push: | 2:18 | 2:08 | faster than 35% |
| Run 3: | 7:53 | 6:01 | faster than 10% |
| Sled pull: | 5:11 | 4:04 | faster than 13% |
| Run 4: | 7:36 | 6:00 | faster than 12% |
| Burpee broad jump: | 5:16 | 3:40 | faster than 11% |
| Run 5: | 7:41 | 6:04 | faster than 14% |
| Row: | 5:39 | 4:48 | faster than 5% |
| Run 6: | 7:41 | 6:00 | faster than 13% |
| Farmers carry: | 2:01 | 1:53 | faster than 35% |
| Run 7: | 7:32 | 5:58 | faster than 15% |
| Sandbag lunges: | 5:16 | 4:09 | faster than 19% |
| Run 8: | 8:07 | 6:02 | faster than 13% |
| Wall balls: | 7:54 | 4:54 | faster than 8% |
| Roxzone: | 10:49 | 7:39 | faster than 12% |
| Runs (8 km) | 1:02:05 | 47:27 | faster than 10% |
| Stations (8) | 38:14 | ||
| Finish | 1:51:04 | 1:25:42 | 1688th of 1,881 · faster than 10% |
1,323rd of 1,433 Doubles Men (faster than 7%). Against the 43 who finished around 1:28:35: most time gained on the roxzone (1:02), most lost on sandbag lunges (1:26). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 4:45 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:10 | faster than 3% |
| SkiErg: | 4:20 | 3:53 | faster than 5% |
| Run 2: | 5:19 | 4:21 | faster than 10% |
| Sled push: | 1:59 | 1:28 | faster than 4% |
| Run 3: | 5:33 | 4:40 | faster than 13% |
| Sled pull: | 3:46 | 3:02 | faster than 13% |
| Run 4: | 5:38 | 4:46 | faster than 15% |
| Burpee broad jump: | 5:21 | 3:08 | faster than 1% |
| Run 5: | 6:01 | 4:54 | faster than 12% |
| Row: | 5:06 | 4:23 | faster than 3% |
| Run 6: | 5:33 | 4:48 | faster than 20% |
| Farmers carry: | 2:23 | 1:42 | faster than 3% |
| Run 7: | 5:37 | 4:49 | faster than 19% |
| Sandbag lunges: | 6:05 | 3:32 | faster than 4% |
| Run 8: | 7:59 | 6:29 | faster than 18% |
| Wall balls: | 5:50 | 4:13 | faster than 5% |
| Roxzone: | 9:20 | faster than 22% | |
| Runs (8 km) | 47:04 | 39:06 | faster than 13% |
| Stations (8) | 34:50 | ||
| Finish | 1:31:11 | 1:12:48 | 1323rd of 1,433 · faster than 7% |
214th of 1,066 Open Men (faster than 80%). Against the 31 who finished around 1:15:38: most time gained on sled push (1:14), most lost on the eight runs (2:07). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:24 | faster than 41% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 4:28 | 4:34 | faster than 57% |
| Sled push: | 1:39 | 3:12 | fastest in the field |
| Run 3: | 4:40 | 4:56 | faster than 64% |
| Sled pull: | 3:30 | 5:01 | faster than 96% |
| Run 4: | 4:45 | 4:58 | faster than 61% |
| Burpee broad jump: | 5:28 | 5:25 | faster than 49% |
| Run 5: | 4:50 | 5:06 | faster than 64% |
| Row: | 4:20 | 4:52 | faster than 96% |
| Run 6: | 4:44 | 5:02 | faster than 65% |
| Farmers carry: | 1:40 | 2:17 | faster than 91% |
| Run 7: | 4:42 | 5:01 | faster than 66% |
| Sandbag lunges: | 4:44 | 5:24 | faster than 71% |
| Run 8: | 4:32 | 5:28 | faster than 84% |
| Wall balls: | 5:02 | 6:18 | faster than 80% |
| Roxzone: | 7:03 | 8:02 | faster than 69% |
| Runs (8 km) | 38:13 | 41:00 | faster than 66% |
| Stations (8) | 30:26 | ||
| Finish | 1:15:38 | 1:26:46 | 214th of 1,066 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Doug Flavell1 race
- tiffany thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 49%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 96% |
| Push | 99% |
| Pull | 96% |
| BBJ | 49% |
| Row | 96% |
| Carry | 92% |
| Lunges | 72% |
| Wall balls | 81% |
| Roxzone | 70% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: Burpee broad jump (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 38:15 running, 30:26 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (5:28) and the shortest the sled push (1:39).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:24 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 4:28 | 4:34 |
| Sled push | 1:39 | 3:12 |
| Run 3 | 4:40 | 4:56 |
| Sled pull | 3:30 | 5:01 |
| Run 4 | 4:45 | 4:58 |
| Burpee broad jump | 5:28 | 5:25 |
| Run 5 | 4:50 | 5:06 |
| Row | 4:20 | 4:52 |
| Run 6 | 4:44 | 5:02 |
| Farmers carry | 1:40 | 2:17 |
| Run 7 | 4:42 | 5:01 |
| Sandbag lunges | 4:44 | 5:24 |
| Run 8 | 4:32 | 5:28 |
| Wall balls | 5:02 | 6:18 |
| Roxzone | 7:03 | 8:02 |
| Finish | 1:15:38 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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