GBR Joseph Leeks
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 3 partners. 1 podium finish, 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joseph Leeks at each race, oldest on the left; lower is faster.The best was 58:20 at Cardiff (Apr 2026); Joseph Leeks was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:03:54 |
| Cardiff | Apr 2026 | Open Men | 58:20 |
| Gdańsk | Oct 2026 | Open Men | 58:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:34 faster (1:03:54 to 58:20).
6 results at 4 races
91st of 693 Pro Men (faster than 86%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:32 | faster than 61% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 3:32 | 3:58 | faster than 87% |
| Sled push: | 3:11 | 4:00 | faster than 87% |
| Run 3: | 3:40 | 4:14 | faster than 89% |
| Sled pull: | 3:49 | 4:58 | faster than 90% |
| Run 4: | 3:38 | 4:16 | faster than 92% |
| Burpee broad jump: | 2:08 | 4:07 | fastest in the field |
| Run 5: | 3:35 | 4:20 | faster than 95% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 3:37 | 4:14 | faster than 91% |
| Farmers carry: | 1:52 | 2:05 | faster than 66% |
| Run 7: | 3:41 | 4:19 | faster than 90% |
| Sandbag lunges: | 3:45 | 4:44 | faster than 78% |
| Run 8: | 3:53 | 4:32 | faster than 85% |
| Wall balls: | 6:18 | 6:50 | faster than 61% |
| Roxzone: | 4:14 | 5:21 | faster than 92% |
| Runs (8 km) | 29:55 | 34:36 | faster than 89% |
| Stations (8) | 29:35 | ||
| Finish | 1:03:39 | 1:16:06 | 91st of 693 · faster than 86% |
22nd of 475 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:30 | faster than 81% |
| SkiErg: | 3:35 | 3:50 | faster than 90% |
| Run 2: | 3:25 | 3:54 | faster than 89% |
| Sled push: | 1:44 | 2:17 | faster than 98% |
| Run 3: | 3:33 | 4:11 | faster than 92% |
| Sled pull: | 3:01 | 3:46 | faster than 92% |
| Run 4: | 3:29 | 4:09 | faster than 94% |
| Burpee broad jump: | 1:39 | 2:39 | faster than 99% |
| Run 5: | 3:27 | 4:11 | faster than 95% |
| Row: | 3:41 | 4:09 | faster than 97% |
| Run 6: | 3:28 | 4:06 | faster than 94% |
| Farmers carry: | 1:23 | 1:34 | faster than 88% |
| Run 7: | 3:32 | 4:12 | faster than 94% |
| Sandbag lunges: | 2:19 | 3:17 | faster than 95% |
| Run 8: | 3:32 | 4:12 | faster than 94% |
| Wall balls: | 3:44 | 4:05 | faster than 78% |
| Roxzone: | 3:49 | 4:44 | faster than 96% |
| Runs (8 km) | 28:28 | 33:35 | faster than 93% |
| Stations (8) | 21:06 | ||
| Finish | 53:19 | 1:03:53 | 22nd of 475 · faster than 95% |
4th of 1,349 Open Men (the fastest).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:00 | faster than 98% |
| SkiErg: | 4:06 | 4:34 | faster than 96% |
| Run 2: | 3:30 | 4:55 | fastest in the field |
| Sled push: | 2:32 | 3:23 | faster than 93% |
| Run 3: | 3:40 | 5:19 | fastest in the field |
| Sled pull: | 3:03 | 4:33 | faster than 98% |
| Run 4: | 3:39 | 5:17 | fastest in the field |
| Burpee broad jump: | 2:43 | 5:38 | fastest in the field |
| Run 5: | 3:46 | 5:27 | fastest in the field |
| Row: | 4:18 | 4:50 | faster than 97% |
| Run 6: | 3:45 | 5:17 | fastest in the field |
| Farmers carry: | 1:38 | 2:04 | faster than 90% |
| Run 7: | 3:43 | 5:17 | fastest in the field |
| Sandbag lunges: | 2:42 | 5:11 | faster than 99% |
| Run 8: | 4:24 | 6:14 | faster than 98% |
| Wall balls: | 3:56 | 7:12 | faster than 98% |
| Roxzone: | 4:05 | 7:23 | fastest in the field |
| Runs (8 km) | 29:21 | 42:05 | faster than 99% |
| Stations (8) | 24:58 | ||
| Finish | 58:20 | 1:28:04 | 4th of 1,349 · fastest in the field |
10th of 2,728 Open Men (the fastest). Against the 42 who finished around 1:00:43: most time gained on the eight runs (1:14), most lost on farmers carry (0:10). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 5:08 | faster than 98% |
| SkiErg: | 4:11 | 4:34 | faster than 93% |
| Run 2: | 3:37 | 4:45 | faster than 99% |
| Sled push: | 2:27 | 3:05 | faster than 88% |
| Run 3: | 3:45 | 5:07 | fastest in the field |
| Sled pull: | 3:08 | 4:21 | faster than 94% |
| Run 4: | 3:41 | 5:06 | fastest in the field |
| Burpee broad jump: | 2:53 | 5:50 | faster than 99% |
| Run 5: | 3:44 | 5:12 | fastest in the field |
| Row: | 4:15 | 4:49 | faster than 97% |
| Run 6: | 3:56 | 5:21 | fastest in the field |
| Farmers carry: | 2:01 | 2:43 | faster than 92% |
| Run 7: | 3:35 | 4:49 | faster than 99% |
| Sandbag lunges: | 2:59 | 5:01 | faster than 98% |
| Run 8: | 4:26 | 5:58 | faster than 98% |
| Wall balls: | 3:31 | 6:46 | faster than 99% |
| Roxzone †: | 2:14 | ||
| Runs (8 km) | 30:41 | 41:35 | fastest in the field |
| Stations (8) | 25:25 | ||
| Finish | 58:20 | 1:23:41 | 10th of 2,728 · fastest in the field |
206th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:36), most lost on wall balls (0:41). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:13 | faster than 90% |
| SkiErg: | 4:39 | 4:50 | faster than 71% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 2:19 | 2:48 | faster than 86% |
| Run 3: | 3:18 | 4:00 | faster than 91% |
| Sled pull: | 3:33 | 4:47 | faster than 94% |
| Run 4: | 3:10 | 4:02 | faster than 95% |
| Burpee broad jump: | 3:23 | 5:30 | faster than 95% |
| Run 5: | 3:14 | 4:09 | faster than 96% |
| Row: | 4:24 | 4:56 | faster than 95% |
| Run 6: | 3:07 | 4:04 | faster than 97% |
| Farmers carry: | 1:44 | 2:03 | faster than 78% |
| Run 7: | 3:11 | 4:05 | faster than 96% |
| Sandbag lunges: | 3:33 | 5:09 | faster than 94% |
| Run 8: | 4:32 | 5:55 | faster than 96% |
| Wall balls: | 5:38 | 7:20 | faster than 79% |
| Roxzone: | 8:32 | 11:44 | faster than 97% |
| Runs (8 km) | 26:13 | 33:23 | faster than 97% |
| Stations (8) | 29:13 | ||
| Finish | 1:03:54 | 1:23:09 | 206th of 5,554 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joseph has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Gdańsk 2026 · best of 3 | 4:34 |
| Sled push | 2:19 | London ExCeL 2025 · best of 3 | 3:04 |
| Sled pull | 3:03 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:43 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:15 | Cardiff Apr 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Gdańsk 2026 · best of 3 | 2:11 |
| Sandbag lunges | 2:42 | Gdańsk 2026 · best of 3 | 5:20 |
| Wall balls | 3:31 | Cardiff Apr 2026 · best of 3 | 7:03 |
| Runs (8 km) | 26:13 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:05 | Gdańsk 2026 · best of 2 | 7:23 |
How to read
Each station's best across Joseph's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Paddy Bailey2 races
- Joe Greenslade-Cross1 race
- Sonny Foulkes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 90%).
See the numbers
| Part | Joseph: faster than |
|---|---|
| Ski | 97% |
| Push | 93% |
| Pull | 98% |
| BBJ | 99% |
| Row | 97% |
| Carry | 90% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joseph beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 90%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joseph's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:44 faster); weakest: Farmers carry (0:26 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph: 29:26 running, 24:58 at the stations and 4:05 in the roxzone; the longest station was the row (4:18).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Joseph | Typical Open Men |
|---|---|---|
| Run 1 | 2:58 | 4:00 |
| SkiErg | 4:06 | 4:34 |
| Run 2 | 3:30 | 4:55 |
| Sled push | 2:32 | 3:23 |
| Run 3 | 3:40 | 5:19 |
| Sled pull | 3:03 | 4:33 |
| Run 4 | 3:39 | 5:17 |
| Burpee broad jump | 2:43 | 5:38 |
| Run 5 | 3:46 | 5:27 |
| Row | 4:18 | 4:50 |
| Run 6 | 3:45 | 5:17 |
| Farmers carry | 1:38 | 2:04 |
| Run 7 | 3:43 | 5:17 |
| Sandbag lunges | 2:42 | 5:11 |
| Run 8 | 4:24 | 6:14 |
| Wall balls | 3:56 | 7:12 |
| Roxzone | 4:05 | 7:23 |
| Finish | 58:20 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:20.
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