GBR Joseph Godden
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:15:19 (London ExCeL 2025) · Doubles Men 0:59:23 (London Olympia (EMEA Championship) 2026) · Doubles Mixed 1:09:30 (Birmingham 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:16:36 | 255th of 460 | 35:00 | 36:00 | 5:40 | splitsSkiErg4:09Sled push2:58Sled pull6:03Burpee broad jump4:08Row4:38Farmers carry2:15Sandbag lunges4:55Wall balls6:54Run 13:50Run 24:00Run 34:16Run 44:43Run 54:43Run 64:24Run 74:30Run 84:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Joseph Godden, Lex Jethawhat the whole field did → | Doubles Men · team 30-34 | 0:59:23 | top 31% 139/456 | 33:01 | 22:01 | 4:27 | splitsSkiErg3:33Sled push1:20Sled pull2:27Burpee broad jump2:02Row4:14Farmers carry1:21Sandbag lunges3:20Wall balls3:44Run 14:06Run 23:47Run 33:50Run 43:54Run 54:03Run 63:57Run 74:06Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:15:19 | top 50% 464/929 | 30:03* | 35:10* | 10:10 | splitsSkiErg4:27Sled push2:16Sled pull6:02Burpee broad jump4:40Row4:36Farmers carry1:39Sandbag lunges5:24Wall balls6:06Run 12:47Run 23:17Run 33:24Run 43:39Run 54:11Run 63:39Run 73:45Run 85:24Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Deakin, Joseph Goddenwhat the whole field did → | Doubles Men · team 30-34 | 1:06:26 | top 31% 1182/3,927 | 31:26* | 24:56* | 10:10 | splitsSkiErg4:12Sled push1:43Sled pull2:39Burpee broad jump3:19Row4:10Farmers carry1:22Sandbag lunges3:29Wall balls4:02Run 13:20Run 23:41Run 33:49Run 43:54Run 53:57Run 63:49Run 73:51Run 85:09Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kerry Sims, Joseph Goddenwhat the whole field did → | Doubles Mixed · team U29 | 1:09:30 | top 13% 180/1,389 | 38:07 | 24:54 | 6:33 | splitsSkiErg3:52Sled push1:49Sled pull3:07Burpee broad jump3:03Row4:22Farmers carry1:18Sandbag lunges3:24Wall balls3:59Run 15:06Run 24:39Run 34:34Run 44:43Run 54:52Run 64:47Run 74:44Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 929 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joseph against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:38 against the typical Pro Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
