Joseph Bradshaw

1 HYROX race over 1 season. Best Open Men time: 1:23:00 at Abu Dhabi 2025.

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Open Men time1:23:00Abu Dhabi 2025

Open Men place191stof 577 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Open Men at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025whole field →	Open Men · 25-29	1:23:00	191st of 57726th of 68 aged 25-29	39:26	37:15	6:24	View results	See splits Hide splits SkiErg4:34faster than 45%Sled push3:24faster than 45%Sled pull5:31faster than 40%Burpee broad jump5:29fastest 43%Row4:56faster than 38%Farmers carry1:57fastest 29%Sandbag lunges4:58fastest 31%Wall balls6:26fastest 32%Runs (8 km)39:26fastest 31%Roxzone6:24fastest 34%Run 14:46fastest 25%Run 24:21fastest 27%Run 34:51fastest 30%Run 45:05fastest 42%Run 55:25faster than 47%Run 64:48fastest 31%Run 74:41fastest 26%Run 85:34fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Abu Dhabi 2025, against 577 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Josephedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%

Sled push faster than 46%

Sled pull faster than 40%

Burpee broad jump faster than 57%

Row faster than 38%

Farmers carry faster than 71%

Sandbag lunges faster than 70%

Wall balls faster than 68%

Roxzone faster than 66%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:08 slower

Sled pull 0:17 slower

Burpee broad jump 0:21 faster

Row 0:08 slower

Farmers carry 0:17 faster

Sandbag lunges 0:48 faster

Wall balls 1:04 faster

Roxzone 0:51 faster

Runs (8 km) 2:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Joseph against the typical Open Men finisher

Joseph1:23:00

4:464:344:213:244:515:315:055:295:254:564:481:574:414:585:346:266:24

Typical Open Men1:28:40

5:174:314:473:165:165:145:155:505:224:485:122:145:095:465:587:307:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:17 against the typical Open Men finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.