GBR Josef Dodenhoff
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: James Price, Josef Dodenhoffwhole field → | Doubles Men · team 30-34 | 1:09:39 | 893rd of 2,268217th of 465 aged 30-34 | 39:15 | 27:31 | 2:53† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:51faster than 48%Sled pull4:41faster than 2%Burpee broad jump3:05fastest 33%Row4:21fastest 31%Farmers carry2:08faster than 46%Sandbag lunges3:21fastest 45%Wall balls3:47fastest 17%Runs (8 km)39:15fastest 34%Roxzone2:53Run 14:56fastest 34%Run 24:35fastest 39%Run 34:44fastest 31%Run 44:49fastest 35%Run 54:54fastest 34%Run 65:07fastest 36%Run 74:41fastest 40%Run 85:32fastest 36%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Price, Josef Dodenhoffwhole field → | Doubles Men · team 30-34 | 1:07:43 | 1399th of 3,927419th of 995 aged 30-34 | 31:47* | 25:49* | 10:11 | View results | See splits Hide splitsSkiErg4:33faster than 23%Sled push1:53faster than 31%Sled pull3:11fastest 43%Burpee broad jump3:09fastest 48%Row4:26fastest 36%Farmers carry1:37faster than 44%Sandbag lunges3:11fastest 30%Wall balls3:49fastest 9%Runs (8 km)31:47fastest 39%Roxzone10:11fastest 32%Run 13:06fastest 35%Run 23:40fastest 42%Run 33:52fastest 42%Run 43:55fastest 42%Run 53:59fastest 40%Run 63:54fastest 38%Run 73:57fastest 39%Run 85:28fastest 43%Full report for this race → |
| Cardiff 2025 30 May 2025team: Amelia Warren, Josef Dodenhoffwhole field → | Doubles Mixed · team U29 | 1:10:24 | 147th of 73851st of 264 aged U29 | 39:09 | 27:04 | 4:11† | View results | See splits Hide splitsSkiErg4:17fastest 41%Sled push1:29fastest 3%Sled pull3:33fastest 33%Burpee broad jump3:32fastest 34%Row4:37fastest 36%Farmers carry2:03faster than 17%Sandbag lunges3:34fastest 42%Wall balls3:59fastest 30%Runs (8 km)39:09fastest 18%Roxzone4:11Run 15:02fastest 24%Run 24:29fastest 17%Run 34:43fastest 18%Run 44:45fastest 19%Run 55:02fastest 25%Run 64:49fastest 20%Run 74:43fastest 14%Run 85:36fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Josef has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Cardiff 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | London ExCeL 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:05 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:21 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:11 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 3:47 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 31:47 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 10:11 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Josef's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- James Price2 races
- Amelia Warren1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Josef against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:43.
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