Jose Crespo
7 HYROX races over 1 season. Best Open Men time: 1:16:17 at Vienna 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jose Crespo at each race, oldest on the left; lower is faster.The best was 1:16:17 at Vienna (Feb 2025); Jose Crespo was 0:57 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:18:41 |
| Madrid | Oct 2024 | Open Men | 1:30:25 |
| Paris | Nov 2024 | Open Men | 1:21:42 |
| Vienna | Feb 2025 | Open Men | 1:16:17 |
| Karlsruhe | Mar 2025 | Open Men | 1:21:52 |
| Mechelen | Apr 2025 | Open Men | 1:21:59 |
| Barcelona | Apr 2025 | Open Men | 1:19:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:24 faster (1:18:41 to 1:16:17).
7 results at 7 races
757th of 1,904 Open Men (faster than 60%). Against the 57 who finished around 1:19:48: most time gained on sled pull (0:49), most lost on the eight runs (1:57). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:20 | faster than 28% |
| SkiErg: | 4:32 | 4:24 | faster than 33% |
| Run 2: | 5:01 | 4:36 | faster than 28% |
| Sled push: | 2:30 | 3:10 | faster than 91% |
| Run 3: | 5:04 | 5:01 | faster than 46% |
| Sled pull: | 3:57 | 4:55 | faster than 85% |
| Run 4: | 5:03 | 5:00 | faster than 48% |
| Burpee broad jump: | 3:51 | 5:11 | faster than 85% |
| Run 5: | 5:02 | 5:05 | faster than 52% |
| Row: | 4:46 | 4:44 | faster than 48% |
| Run 6: | 5:06 | 4:59 | faster than 43% |
| Farmers carry: | 1:44 | 2:04 | faster than 80% |
| Run 7: | 5:06 | 4:59 | faster than 44% |
| Sandbag lunges: | 5:06 | 5:04 | faster than 49% |
| Run 8: | 5:29 | 5:21 | faster than 44% |
| Wall balls: | 5:52 | 6:32 | faster than 62% |
| Roxzone: | 6:57 | 6:42 | faster than 44% |
| Runs (8 km) | 40:28 | 39:40 | faster than 44% |
| Stations (8) | 32:18 | ||
| Finish | 1:19:38 | 1:23:07 | 757th of 1,904 · faster than 60% |
633rd of 1,638 Open Men (faster than 61%). Against the 49 who finished around 1:22:34: most time gained on burpee broad jump (1:25), most lost on the eight runs (1:40). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 6:11 | faster than 37% |
| SkiErg: | 4:33 | 4:27 | faster than 39% |
| Run 2: | 4:19 | 4:14 | faster than 43% |
| Sled push: | 1:49 | 2:33 | faster than 95% |
| Run 3: | 4:34 | 4:35 | faster than 50% |
| Sled pull: | 4:08 | 5:05 | faster than 80% |
| Run 4: | 4:36 | 4:38 | faster than 51% |
| Burpee broad jump: | 4:01 | 5:45 | faster than 91% |
| Run 5: | 4:40 | 4:39 | faster than 49% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 4:27 | 4:36 | faster than 59% |
| Farmers carry: | 1:51 | 2:10 | faster than 76% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 6:07 | 5:14 | faster than 28% |
| Run 8: | 5:23 | 5:13 | faster than 43% |
| Wall balls: | 5:18 | 6:13 | faster than 72% |
| Roxzone †: | 10:07 | ||
| Runs (8 km) | 39:10 | 39:00 | faster than 48% |
| Stations (8) | 32:42 | ||
| Finish | 1:21:59 | 1:26:09 | 633rd of 1,638 · faster than 61% |
405th of 1,207 Open Men (faster than 66%). Against the 38 who finished around 1:22:22: most time gained on sled pull (0:58), most lost on the eight runs (1:09). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:40 | faster than 63% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 4:57 | 5:18 | faster than 65% |
| Sled push: | 1:56 | 2:46 | faster than 98% |
| Run 3: | 5:10 | 5:40 | faster than 69% |
| Sled pull: | 3:41 | 5:02 | faster than 91% |
| Run 4: | 5:03 | 5:43 | faster than 75% |
| Burpee broad jump: | 4:37 | 5:41 | faster than 77% |
| Run 5: | 5:24 | 5:53 | faster than 69% |
| Row: | 4:45 | 4:46 | faster than 54% |
| Run 6: | 7:25 | 5:44 | faster than 9% |
| Farmers carry: | 1:45 | 2:00 | faster than 74% |
| Run 7: | 5:43 | 5:46 | faster than 51% |
| Sandbag lunges: | 5:27 | 5:01 | faster than 37% |
| Run 8: | 6:22 | 6:33 | faster than 55% |
| Wall balls: | 5:32 | 6:18 | faster than 69% |
| Roxzone: | 6:24 | 6:22 | faster than 49% |
| Runs (8 km) | 43:27 | 44:27 | faster than 56% |
| Stations (8) | 32:05 | ||
| Finish | 1:21:52 | 1:28:17 | 405th of 1,207 · faster than 66% |
599th of 1,356 Open Men (faster than 55%). Against the 42 who finished around 1:16:39: most time gained on sled pull (0:45), most lost on the eight runs (1:18). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:38 | faster than 27% |
| SkiErg: | 4:33 | 4:17 | faster than 20% |
| Run 2: | 4:53 | 4:39 | faster than 37% |
| Sled push: | 2:05 | 2:34 | faster than 86% |
| Run 3: | 4:55 | 4:56 | faster than 50% |
| Sled pull: | 3:23 | 4:04 | faster than 81% |
| Run 4: | 4:54 | 4:55 | faster than 51% |
| Burpee broad jump: | 3:55 | 5:01 | faster than 79% |
| Run 5: | 5:06 | 5:04 | faster than 48% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 4:56 | 4:56 | faster than 49% |
| Farmers carry: | 1:44 | 1:53 | faster than 65% |
| Run 7: | 5:08 | 4:57 | faster than 41% |
| Sandbag lunges: | 4:58 | 4:40 | faster than 40% |
| Run 8: | 5:29 | 5:32 | faster than 52% |
| Wall balls: | 4:58 | 5:28 | faster than 64% |
| Roxzone: | 5:35 | 5:20 | faster than 45% |
| Runs (8 km) | 40:22 | 39:48 | faster than 46% |
| Stations (8) | 30:24 | ||
| Finish | 1:16:17 | 1:18:26 | 599th of 1,356 · faster than 55% |
594th of 1,585 Open Men (faster than 62%). Against the 49 who finished around 1:20:34: most time gained on sled push (0:42), most lost on the eight runs (1:26). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:10 | faster than 55% |
| SkiErg: | 4:23 | 4:24 | faster than 52% |
| Run 2: | 4:40 | 4:48 | faster than 58% |
| Sled push: | 2:03 | 3:02 | faster than 97% |
| Run 3: | 4:56 | 5:13 | faster than 66% |
| Sled pull: | 5:00 | 5:28 | faster than 64% |
| Run 4: | 5:04 | 5:12 | faster than 55% |
| Burpee broad jump: | 4:34 | 5:32 | faster than 75% |
| Run 5: | 5:30 | 5:21 | faster than 42% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 5:24 | 5:12 | faster than 41% |
| Farmers carry: | 1:48 | 2:02 | faster than 75% |
| Run 7: | 5:12 | 5:12 | faster than 50% |
| Sandbag lunges: | 4:44 | 5:01 | faster than 59% |
| Run 8: | 6:04 | 5:56 | faster than 45% |
| Wall balls: | 6:17 | 6:23 | faster than 52% |
| Roxzone: | 7:13 | 7:05 | faster than 46% |
| Runs (8 km) | 40:51 | 41:20 | faster than 53% |
| Stations (8) | 33:44 | ||
| Finish | 1:21:42 | 1:26:02 | 594th of 1,585 · faster than 62% |
630th of 1,066 Open Men (faster than 40%). Against the 33 who finished around 1:30:53: most time gained on wall balls (1:04), most lost on the eight runs (3:07). Runs 5 to 8 took 5:04 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:24 | faster than 44% |
| SkiErg: | 4:30 | 4:28 | faster than 46% |
| Run 2: | 4:25 | 4:34 | faster than 60% |
| Sled push: | 3:25 | 3:12 | faster than 38% |
| Run 3: | 4:55 | 4:56 | faster than 50% |
| Sled pull: | 4:30 | 5:01 | faster than 68% |
| Run 4: | 5:13 | 4:58 | faster than 37% |
| Burpee broad jump: | 4:54 | 5:25 | faster than 63% |
| Run 5: | 5:51 | 5:06 | faster than 19% |
| Row: | 5:20 | 4:52 | faster than 17% |
| Run 6: | 6:10 | 5:02 | faster than 11% |
| Farmers carry: | 2:27 | 2:17 | faster than 39% |
| Run 7: | 6:15 | 5:01 | faster than 9% |
| Sandbag lunges: | 6:01 | 5:24 | faster than 33% |
| Run 8: | 6:53 | 5:28 | faster than 15% |
| Wall balls: | 5:28 | 6:18 | faster than 70% |
| Roxzone: | 8:45 | 8:02 | faster than 37% |
| Runs (8 km) | 45:09 | 41:00 | faster than 26% |
| Stations (8) | 36:35 | ||
| Finish | 1:30:25 | 1:26:46 | 630th of 1,066 · faster than 40% |
290th of 1,370 Open Men (faster than 78%). Against the 42 who finished around 1:18:12: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:57). Runs 5 to 8 took 1:39 less than runs 1 to 4 (them: 1:06 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 5:48 | faster than 41% |
| SkiErg: | 4:36 | 4:33 | faster than 44% |
| Run 2: | 4:40 | 4:53 | faster than 63% |
| Sled push: | 2:20 | 3:04 | faster than 88% |
| Run 3: | 4:49 | 5:16 | faster than 72% |
| Sled pull: | 4:11 | 5:58 | faster than 92% |
| Run 4: | 4:53 | 5:20 | faster than 70% |
| Burpee broad jump: | 4:15 | 5:47 | faster than 86% |
| Run 5: | 4:54 | 5:23 | faster than 72% |
| Row: | 4:54 | 4:52 | faster than 48% |
| Run 6: | 4:39 | 5:15 | faster than 79% |
| Farmers carry: | 1:47 | 2:11 | faster than 85% |
| Run 7: | 4:56 | 5:14 | faster than 65% |
| Sandbag lunges: | 5:06 | 5:23 | faster than 58% |
| Run 8: | 4:11 | 4:34 | faster than 68% |
| Wall balls: | 5:27 | 6:37 | faster than 77% |
| Roxzone: | 7:15 | 7:56 | faster than 62% |
| Runs (8 km) | 38:55 | 42:06 | faster than 69% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:41 | 1:30:08 | 290th of 1,370 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jose has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Karlsruhe 2025 · best of 7 | 4:34 |
| Sled push | 1:49 | Mechelen 2025 · best of 7 | 3:04 |
| Sled pull | 3:23 | Vienna 2025 · best of 7 | 4:57 |
| Burpee broad jump | 3:51 | Barcelona 2025 · best of 7 | 5:38 |
| Row | 4:45 | Karlsruhe 2025 · best of 7 | 4:53 |
| Farmers carry | 1:44 | Barcelona 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:44 | Paris 2024 · best of 7 | 5:20 |
| Wall balls | 4:58 | Vienna 2025 · best of 7 | 7:03 |
| Runs (8 km) | 38:55 | Milan 2024 · best of 7 | 41:47 |
| Roxzone | 5:35 | Vienna 2025 · best of 6 | 7:23 |
How to read
Each station's best across Jose's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Jose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 86% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Jose: faster than |
|---|---|
| Ski | 21% |
| Push | 86% |
| Pull | 81% |
| BBJ | 80% |
| Row | 37% |
| Carry | 66% |
| Lunges | 40% |
| Wall balls | 65% |
| Roxzone | 45% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jose beat on each part of the race, at this race.Best: Sled push (faster than 86%); weakest: SkiErg (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jose's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:06 faster); weakest: Runs (8 km) (0:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jose: 40:25 running, 30:24 at the stations and 5:35 in the roxzone; the longest station was the sandbag lunges (4:58).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Jose | Typical Open Men |
|---|---|---|
| Run 1 | 5:05 | 4:38 |
| SkiErg | 4:33 | 4:17 |
| Run 2 | 4:53 | 4:39 |
| Sled push | 2:05 | 2:34 |
| Run 3 | 4:55 | 4:56 |
| Sled pull | 3:23 | 4:04 |
| Run 4 | 4:54 | 4:55 |
| Burpee broad jump | 3:55 | 5:01 |
| Run 5 | 5:06 | 5:04 |
| Row | 4:48 | 4:40 |
| Run 6 | 4:56 | 4:56 |
| Farmers carry | 1:44 | 1:53 |
| Run 7 | 5:08 | 4:57 |
| Sandbag lunges | 4:58 | 4:40 |
| Run 8 | 5:29 | 5:32 |
| Wall balls | 4:58 | 5:28 |
| Roxzone | 5:35 | 5:20 |
| Finish | 1:16:17 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Open Men finisher at Vienna 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:17.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.