COL Jose Carlos Cuadrado
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:09:37 (Rome 2026) · Pro Men 1:36:19 (Tenerife 2026) · Doubles Men 1:07:44 (Barcelona 2025) · Pro Doubles Men 1:03:01 (Helsinki 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:25 faster (1:14:02 to 1:09:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 25-29 | 1:09:37 | top 12% 314/2,820 | 33:41 | 30:25 | 5:36 | splitsSkiErg4:16Sled push2:44Sled pull3:59Burpee broad jump3:54Row4:31Farmers carry1:25Sandbag lunges4:37Wall balls4:59Run 15:17Run 23:44Run 33:54Run 43:56Run 54:11Run 63:56Run 74:05Run 84:43Full report for this race → |
| Tenerife 2026 4 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:36:19 | 212th of 271 | 44:32 | 42:59 | 8:52 | splitsSkiErg4:10Sled push8:23Sled pull6:00Burpee broad jump4:56Row4:45Farmers carry2:22Sandbag lunges5:36Wall balls6:47Run 14:33Run 24:19Run 34:45Run 44:47Run 55:09Run 65:16Run 76:56Run 88:49Full report for this race → |
| Helsinki 2026 9 May 2026team: Jesús De La Fuente, Jose Carlos Cuadradowhat the whole field did → | Pro Doubles Men · team 25-29 | 1:03:01 | top 45% 75/168 | 32:53 | 25:25 | 4:47 | splitsSkiErg3:54Sled push1:50Sled pull3:53Burpee broad jump2:32Row4:10Farmers carry1:21Sandbag lunges3:36Wall balls4:09Run 14:17Run 23:51Run 33:58Run 43:55Run 54:00Run 63:56Run 74:17Run 84:44Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:19:32 | top 36% 946/2,673 | 39:41 | 33:30 | 6:26 | splitsSkiErg4:23Sled push2:58Sled pull5:06Burpee broad jump4:16Row4:45Farmers carry1:56Sandbag lunges5:31Wall balls4:35Run 14:18Run 24:39Run 34:48Run 44:54Run 54:57Run 64:57Run 75:02Run 86:10Full report for this race → |
| Madrid 2025 27 Nov 2025team: Adrián Calvo, Jose Carlos Cuadradowhat the whole field did → | Doubles Men · team 25-29 | 1:08:53 | top 28% 537/1,918 | 38:15 | 25:23 | 5:19 | splitsSkiErg4:13Sled push1:57Sled pull3:55Burpee broad jump2:33Row4:19Farmers carry1:18Sandbag lunges3:19Wall balls3:49Run 14:20Run 24:26Run 34:42Run 44:46Run 55:00Run 64:51Run 74:56Run 85:18Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:14:02 | top 23% 331/1,474 | 35:46 | 33:28 | 4:51 | splitsSkiErg4:20Sled push3:09Sled pull5:27Burpee broad jump3:59Row4:33Farmers carry1:40Sandbag lunges4:36Wall balls5:44Run 14:23Run 24:08Run 34:30Run 44:22Run 54:33Run 64:20Run 74:22Run 85:12Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Jose Carlos Cuadrado, Conor Craigwhat the whole field did → | Doubles Men · team U29 | 1:07:44 | top 28% 346/1,279 | 32:58 | 29:15 | 5:36 | splitsSkiErg4:13Sled push2:23Sled pull4:57Burpee broad jump3:16Row4:27Farmers carry1:40Sandbag lunges4:05Wall balls4:14Run 13:51Run 23:52Run 34:04Run 44:06Run 54:20Run 64:15Run 74:04Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jose against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
