POR José Branco
7 HYROX results (5 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:03:49 (Warsaw 2026) · Open Men 1:08:22 (Vienna 2025) · Doubles Mixed 1:49:04 (Lisbon May 2026) · Pro Doubles Men 1:15:55 (Madrid 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:16 faster (1:08:05 to 1:03:49).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon May 2026 2 May 2026team: José Branco, Maria Quitériowhat the whole field did → | Doubles Mixed · team 25-29 | 1:49:04 | 936th of 970 | 1:13:28 | 25:56 | 9:45 | splitsSkiErg4:34Sled push1:55Sled pull3:28Burpee broad jump2:55Row4:16Farmers carry2:23Sandbag lunges2:37Wall balls3:48Run 16:30Run 29:13Run 39:25Run 49:19Run 59:39Run 69:29Run 710:07Run 89:50Full report for this race → |
| Lisbon May 2026 1 May 2026what the whole field did → | Pro Men · 25-29 | 1:06:53 | top 12% 39/352 | 32:57 | 29:26 | 4:34 | splitsSkiErg4:06Sled push3:26Sled pull4:25Burpee broad jump3:20Row4:14Farmers carry1:40Sandbag lunges3:23Wall balls4:52Run 13:00Run 23:50Run 34:16Run 44:13Run 54:21Run 64:13Run 74:27Run 84:40Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:03:49 | top 19% 103/556 | 32:23 | 27:38 | 3:54 | splitsSkiErg4:02Sled push2:47Sled pull3:54Burpee broad jump3:33Row4:13Farmers carry1:32Sandbag lunges3:22Wall balls4:15Run 13:06Run 24:01Run 34:20Run 44:17Run 54:23Run 64:16Run 74:24Run 83:41Full report for this race → |
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 25-29 | 1:08:26 | top 27% 75/285 | 32:44 | 31:11 | 4:36 | splitsSkiErg4:00Sled push4:39Sled pull4:56Burpee broad jump3:40Row4:14Farmers carry1:30Sandbag lunges3:28Wall balls4:44Run 13:47Run 23:40Run 34:13Run 44:09Run 54:16Run 64:08Run 74:08Run 84:26Full report for this race → |
| Stockholm 2025 21 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:08:05 | top 27% 92/342 | 32:30 | 30:15 | 5:25 | splitsSkiErg4:01Sled push3:13Sled pull3:57Burpee broad jump4:30Row4:09Farmers carry1:29Sandbag lunges3:58Wall balls4:58Run 13:33Run 23:47Run 34:11Run 44:02Run 54:15Run 64:04Run 74:05Run 84:36Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 25-29 | 1:08:22 | top 21% 278/1,356 | 37:05 | 27:03 | 4:18 | splitsSkiErg3:59Sled push1:58Sled pull3:22Burpee broad jump4:19Row4:17Farmers carry1:25Sandbag lunges3:22Wall balls4:21Run 14:04Run 24:09Run 34:51Run 44:45Run 54:47Run 64:36Run 74:46Run 85:09Full report for this race → |
| Madrid 2024 25 Oct 2024team: Nuno Gonçalves, José Brancowhat the whole field did → | Pro Doubles Men · team 30-39 | 1:15:55 | 65th of 109 | 42:01 | 26:51 | 7:08 | splitsSkiErg4:01Sled push2:07Sled pull4:23Burpee broad jump2:49Row4:18Farmers carry1:32Sandbag lunges3:18Wall balls4:23Run 15:57Run 24:46Run 35:15Run 45:12Run 55:15Run 65:08Run 75:14Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: José against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
