Athlete · Open Men · 16-24 ·

USA

Jose Benavides

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:41:22 (Miami Beach 2025) · Relay Men 1:34:04 (Washington DC Sept 2026) · Doubles Mixed 1:36:04 (New York 2026) · Doubles Men 1:18:05 (Washington DC Mar 2026).

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1:41:22 Open Men time · Miami Beach 2025 also raced Relay Men, Doubles Mixed, Doubles Men: each has its own best below

712th of 972 Open Men place · Miami Beach 2025 among Open Men finishers there

1:34:04 latest race · Washington DC Sept 2026 first Relay Men race Relay Men with Christian Flores, Brandon Nguyen, Henry Tennant

SkiErg strongest segment · Miami Beach 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:41:22Miami Beach 2025 · 1 race Relay Men1:34:04Washington DC Sept 2026 · 1 race · with Christian Flores, Brandon Nguyen, Henry Tennant Doubles Mixed1:36:04New York 2026 · 1 race · with Rylee Bly Doubles Men1:18:05Washington DC Mar 2026 · 1 race · with Henry Hong

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Christian Flores, Brandon Nguyen, Henry Tennant, Jose Benavideswhat the whole field did →	Relay Men · team U40	1:34:04	61st of 76	46:56	38:01	9:13	splits SkiErg4:27Sled push2:51Sled pull3:07Burpee broad jump5:33Row4:44Farmers carry1:17Sandbag lunges5:58Wall balls10:04Run 13:43Run 24:55Run 34:38Run 45:34Run 55:17Run 64:47Run 76:21Run 811:44Full report for this race →
New York 2026 28 May 2026team: Rylee Bly, Jose Benavideswhat the whole field did →	Doubles Mixed · team 25-29	1:36:04	3301st of 4,847	56:38	31:12	8:19	splits SkiErg4:29Sled push1:53Sled pull4:16Burpee broad jump3:45Row5:16Farmers carry2:18Sandbag lunges4:13Wall balls5:02Run 16:36Run 25:50Run 36:03Run 46:42Run 58:03Run 66:56Run 77:12Run 89:19Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Jose Benavides, Henry Hongwhat the whole field did →	Doubles Men · team 16-24	1:18:05	top 47% 423/906	46:29	25:18	6:21	splits SkiErg3:49Sled push2:00Sled pull3:37Burpee broad jump2:31Row4:11Farmers carry1:41Sandbag lunges3:27Wall balls4:02Run 16:04Run 24:51Run 35:29Run 45:45Run 56:14Run 66:09Run 76:12Run 85:49Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 16-24	1:41:22	712th of 972	48:23	43:42	9:20	splits SkiErg4:26Sled push3:13Sled pull6:23Burpee broad jump8:40Row5:32Farmers carry2:52Sandbag lunges5:02Wall balls7:34Run 14:04Run 25:01Run 35:40Run 46:08Run 57:07Run 66:35Run 76:47Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Miami Beach 2025, against 972 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Joseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 46%

Sled pull faster than 39%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 20%

Sandbag lunges faster than 55%

Wall balls faster than 44%

Roxzone faster than 28%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:07 slower

Sled pull 0:28 slower

Burpee broad jump 2:55 slower

Row 0:31 slower

Farmers carry 0:38 slower

Sandbag lunges 0:12 faster

Wall balls 0:23 slower

Roxzone 1:30 slower

Runs (8 km) 6:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jose against the typical Open Men finisher

Jose1:41:22

4:044:265:013:135:406:236:088:407:075:326:352:526:475:027:047:349:20

Typical Open Men1:28:02

3:334:364:503:065:195:555:215:455:375:015:222:145:215:145:477:117:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:55 against the typical Open Men finisher at Miami Beach 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:41:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown