NED Joris van Nieuwkerk
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:06:45 (Mechelen 2025) · Open Men 1:02:03 (Amsterdam 2024) · Doubles Mixed 0:58:36 (Heerenveen 2026) · Doubles Men 0:58:32 (Maastricht 2026) · Pro Doubles Men 0:58:28 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Rody Pot, Joris Van Nieuwkerkwhat the whole field did → | Doubles Men · team 30-34 | 0:58:32 | top 3% 36/1,512 | 32:07 | 21:30 | 5:00 | splitsSkiErg3:29Sled push1:28Sled pull2:24Burpee broad jump2:28Row3:55Farmers carry1:28Sandbag lunges2:25Wall balls3:53Run 13:00Run 23:58Run 34:09Run 44:06Run 54:12Run 64:09Run 74:12Run 84:25Full report for this race → |
| Heerenveen 2026 14 May 2026team: Mirte van de Louw, Joris van Nieuwkerkwhat the whole field did → | Doubles Mixed · team 30-34 | 0:58:36 | top 2% 23/1,297 | 31:10 | 22:04 | 5:26 | splitsSkiErg3:42Sled push1:37Sled pull2:23Burpee broad jump2:36Row4:06Farmers carry1:27Sandbag lunges2:23Wall balls3:50Run 13:24Run 23:43Run 33:51Run 44:00Run 54:02Run 64:00Run 74:02Run 84:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Joris van Nieuwkerk, Mirte van de Louwwhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:36 | top 1% 20/2,213 | 32:07 | 22:59 | 4:34 | splitsSkiErg3:51Sled push1:42Sled pull2:35Burpee broad jump2:33Row4:08Farmers carry1:34Sandbag lunges3:02Wall balls3:34Run 14:03Run 23:47Run 33:54Run 43:58Run 54:00Run 63:57Run 74:02Run 84:29Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tim Van Wees, Joris Van Nieuwkerkwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:28 | top 12% 57/486 | 30:37 | 23:37 | 4:19 | splitsSkiErg3:29Sled push1:59Sled pull3:17Burpee broad jump2:50Row3:48Farmers carry1:23Sandbag lunges3:12Wall balls3:39Run 13:03Run 23:48Run 33:53Run 43:51Run 54:02Run 63:57Run 74:00Run 84:07Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Pro Men · 30-34 | 1:06:45 | top 13% 26/203 | 31:35 | 27:24 | 7:46 | splitsSkiErg4:00Sled push2:14Sled pull4:16Burpee broad jump3:10Row4:06Farmers carry1:42Sandbag lunges3:38Wall balls4:18Run 14:54Run 23:31Run 33:47Run 43:48Run 53:46Run 63:41Run 73:47Run 84:21Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Jeroen Wichers, Joris van Nieuwkerkwhat the whole field did → | Doubles Men · team 30-39 | 1:20:08 | 659th of 898 | 47:15 | 22:11 | 10:42 | splitsSkiErg3:50Sled push1:18Sled pull2:17Burpee broad jump2:57Row3:42Farmers carry1:03Sandbag lunges3:21Wall balls3:43Run 18:16Run 25:15Run 35:28Run 45:19Run 55:36Run 65:24Run 75:29Run 86:28Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Mirte Van DE Louw, Joris Van Nieuwkerkwhat the whole field did → | Doubles Mixed · team 30-39 | 0:58:52 | 10th of 681 | 28:46* | 21:22* | 4:09 | splitsSkiErg3:48Sled push1:46Sled pull2:17Burpee broad jump2:22Row3:56Farmers carry1:16Sandbag lunges2:33Wall balls3:24Run 15:26Run 23:46Run 33:52Run 43:57Run 5—Run 63:54Run 73:59Run 83:54Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Open Men · 30-34 | 1:02:03 | top 2% 32/2,198 | 34:06 | 23:39 | 4:22 | splitsSkiErg3:53Sled push1:36Sled pull2:48Burpee broad jump2:44Row4:04Farmers carry1:16Sandbag lunges3:35Wall balls3:43Run 12:40Run 23:59Run 34:22Run 44:20Run 54:34Run 64:22Run 74:39Run 85:12Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2025, against 203 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
