NED Joris Letanche
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joris Letanche at each race, oldest on the left; lower is faster.The best was 1:08:39 at Amsterdam (Jan 2026); Joris Letanche was 13:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:22:09 |
| Utrecht | Nov 2025 | Doubles Men | 1:14:45 |
| Amsterdam | Jan 2026 | Doubles Men | 1:08:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
543rd of 1,738 Doubles Men (faster than 68%). Against the 55 who finished around 1:08:28: most time gained on the eight runs (2:02), most lost on the roxzone (1:04). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:57 | faster than 78% |
| SkiErg: | 3:48 | 3:58 | faster than 77% |
| Run 2: | 4:15 | 4:47 | faster than 81% |
| Sled push: | 1:50 | 1:53 | faster than 59% |
| Run 3: | 4:25 | 5:05 | faster than 83% |
| Sled pull: | 3:26 | 3:17 | faster than 40% |
| Run 4: | 4:32 | 5:08 | faster than 80% |
| Burpee broad jump: | 3:36 | 3:09 | faster than 28% |
| Run 5: | 4:35 | 5:15 | faster than 82% |
| Row: | 4:27 | 4:25 | faster than 46% |
| Run 6: | 4:34 | 5:11 | faster than 80% |
| Farmers carry: | 1:40 | 1:36 | faster than 41% |
| Run 7: | 4:38 | 5:10 | faster than 78% |
| Sandbag lunges: | 4:11 | 3:26 | faster than 17% |
| Run 8: | 5:03 | 5:40 | faster than 77% |
| Wall balls: | 3:48 | 4:22 | faster than 89% |
| Roxzone: | 6:28 | 6:03 | faster than 38% |
| Runs (8 km) | 35:29 | 40:27 | faster than 82% |
| Stations (8) | 26:46 | ||
| Finish | 1:08:39 | 1:12:40 | 543rd of 1,738 · faster than 68% |
586th of 1,342 Doubles Men (faster than 56%). Against the 41 who finished around 1:15:08: most time gained on the eight runs (0:47), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:58 | faster than 53% |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 5:23 | 5:17 | faster than 45% |
| Sled push: | 2:19 | 2:03 | faster than 22% |
| Run 3: | 5:27 | 5:40 | faster than 61% |
| Sled pull: | 3:23 | 3:14 | faster than 39% |
| Run 4: | 5:32 | 5:42 | faster than 58% |
| Burpee broad jump: | 4:05 | 3:21 | faster than 20% |
| Run 5: | 5:35 | 5:51 | faster than 62% |
| Row: | 4:20 | 4:27 | faster than 68% |
| Run 6: | 5:38 | 5:45 | faster than 56% |
| Farmers carry: | 1:31 | 1:47 | faster than 84% |
| Run 7: | 5:35 | 5:42 | faster than 56% |
| Sandbag lunges: | 3:50 | 3:27 | faster than 30% |
| Run 8: | 4:13 | 4:49 | faster than 70% |
| Wall balls: | 4:25 | 4:35 | faster than 60% |
| Roxzone: | 4:58 | 4:57 | faster than 49% |
| Runs (8 km) | 42:14 | 44:08 | faster than 62% |
| Stations (8) | 27:37 | ||
| Finish | 1:14:45 | 1:16:14 | 586th of 1,342 · faster than 56% |
731st of 744 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:54 | 5:08 | faster than 1% |
| SkiErg: | 4:04 | 4:12 | faster than 74% |
| Run 2: | 7:10 | 5:15 | faster than 2% |
| Sled push: | 2:18 | 1:56 | faster than 13% |
| Run 3: | 7:38 | 5:31 | faster than 2% |
| Sled pull: | 4:41 | 3:50 | faster than 15% |
| Run 4: | 7:58 | 5:35 | faster than 1% |
| Burpee broad jump: | 4:51 | 3:36 | faster than 11% |
| Run 5: | 8:45 | 5:44 | faster than 1% |
| Row: | 4:53 | 4:47 | faster than 41% |
| Run 6: | 9:38 | 5:36 | faster than 0% |
| Farmers carry: | 1:56 | 1:48 | faster than 32% |
| Run 7: | 9:40 | 5:41 | faster than 0% |
| Sandbag lunges: | 5:32 | 3:53 | faster than 7% |
| Run 8: | 9:28 | 6:04 | faster than 1% |
| Wall balls: | 4:35 | 4:10 | faster than 27% |
| Roxzone: | 12:06 | 8:23 | faster than 6% |
| Runs (8 km) | 1:07:06 | 44:31 | faster than 0% |
| Stations (8) | 32:50 | ||
| Finish | 1:51:59 | 1:21:27 | 731st of 744 · faster than 1% |
1,698th of 2,469 Open Men (faster than 31%). Against the 77 who finished around 1:33:54: most time gained on the eight runs (1:09), most lost on burpee broad jump (1:56). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:09 | faster than 37% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 5:21 | 4:54 | faster than 25% |
| Sled push: | 2:50 | 2:48 | faster than 48% |
| Run 3: | 5:28 | 5:15 | faster than 38% |
| Sled pull: | 6:03 | 5:06 | faster than 24% |
| Run 4: | 5:37 | 5:17 | faster than 35% |
| Burpee broad jump: | 8:27 | 5:45 | faster than 10% |
| Run 5: | 5:34 | 5:31 | faster than 47% |
| Row: | 4:48 | 4:45 | faster than 43% |
| Run 6: | 5:32 | 5:19 | faster than 39% |
| Farmers carry: | 2:00 | 2:07 | faster than 61% |
| Run 7: | 5:32 | 5:18 | faster than 40% |
| Sandbag lunges: | 6:37 | 5:05 | faster than 17% |
| Run 8: | 6:14 | 5:59 | faster than 43% |
| Wall balls: | 6:50 | 5:58 | faster than 30% |
| Roxzone: | 6:52 | 6:51 | faster than 49% |
| Runs (8 km) | 44:37 | 43:09 | faster than 40% |
| Stations (8) | 42:00 | ||
| Finish | 1:33:23 | 1:26:37 | 1698th of 2,469 · faster than 31% |
864th of 1,180 Doubles Men (faster than 26%). Against the 36 who finished around 1:22:57: most time gained on the eight runs (2:28), most lost on sandbag lunges (1:40). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:57 | faster than 38% |
| SkiErg: | 4:00 | 3:57 | faster than 41% |
| Run 2: | 5:38 | 5:27 | faster than 40% |
| Sled push: | 1:45 | 1:31 | faster than 18% |
| Run 3: | 5:40 | 5:42 | faster than 52% |
| Sled pull: | 3:17 | 2:43 | faster than 17% |
| Run 4: | 5:51 | 5:46 | faster than 45% |
| Burpee broad jump: | 4:41 | 3:11 | faster than 6% |
| Run 5: | 5:59 | 5:55 | faster than 47% |
| Row: | 4:48 | 4:26 | faster than 15% |
| Run 6: | 6:06 | 5:52 | faster than 39% |
| Farmers carry: | 1:43 | 1:30 | faster than 24% |
| Run 7: | 6:36 | 5:51 | faster than 22% |
| Sandbag lunges: | 5:24 | 3:20 | faster than 1% |
| Run 8: | 7:00 | 6:13 | faster than 26% |
| Wall balls: | 3:37 | 3:56 | faster than 80% |
| Roxzone: | 6:01 | 5:37 | faster than 39% |
| Runs (8 km) | 46:57 | 45:17 | faster than 39% |
| Stations (8) | 29:15 | ||
| Finish | 1:22:09 | 1:15:55 | 864th of 1,180 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Amber Letanche1 race
- Jurriaan Zoeteweij1 race
- Niels De Boer1 race
- Wilco Lansbergen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Joris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Joris: faster than |
|---|---|
| Ski | 51% |
| Push | 48% |
| Pull | 24% |
| BBJ | 10% |
| Row | 43% |
| Carry | 61% |
| Lunges | 17% |
| Wall balls | 30% |
| Roxzone | 50% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joris beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joris's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:07 faster); weakest: Burpee broad jump (2:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joris against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joris: 44:40 running, 42:00 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (8:27).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Joris | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:09 |
| SkiErg | 4:25 | 4:25 |
| Run 2 | 5:21 | 4:54 |
| Sled push | 2:50 | 2:48 |
| Run 3 | 5:28 | 5:15 |
| Sled pull | 6:03 | 5:06 |
| Run 4 | 5:37 | 5:17 |
| Burpee broad jump | 8:27 | 5:45 |
| Run 5 | 5:34 | 5:31 |
| Row | 4:48 | 4:45 |
| Run 6 | 5:32 | 5:19 |
| Farmers carry | 2:00 | 2:07 |
| Run 7 | 5:32 | 5:18 |
| Sandbag lunges | 6:37 | 5:05 |
| Run 8 | 6:14 | 5:59 |
| Wall balls | 6:50 | 5:58 |
| Roxzone | 6:52 | 6:51 |
| Finish | 1:33:23 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:42 against the typical Open Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
