Jorge Salmeron
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jorge Salmeron at each race, oldest on the left; lower is faster.The best was 2:20:48 at Toronto (Oct 2025); Jorge Salmeron was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 2:20:48 |
| Ottawa | May 2026 | Open Men | 2:22:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jorge Salmeron at each race, oldest on the left; lower is faster.The best was 1:45:11 at Vancouver (Dec 2025); Jorge Salmeron was 20:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Doubles Mixed | 2:16:08 |
| Miami Beach | Apr 2025 | Doubles Mixed | 1:54:56 |
| Vancouver | Dec 2025 | Doubles Mixed | 1:45:11 |
| Toronto | Oct 2026 | Doubles Mixed | 1:55:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
1,193rd of 1,315 Doubles Mixed (faster than 9%). Against the 39 who finished around 1:54:55: most time gained on the roxzone (1:08), most lost on the eight runs (6:52). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,315 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 6:25 | faster than 8% |
| SkiErg: | 4:37 | 4:34 | faster than 45% |
| Run 2: | 8:25 | 6:01 | faster than 5% |
| Sled push: | 2:51 | 2:25 | faster than 23% |
| Run 3: | 9:10 | 6:27 | faster than 5% |
| Sled pull: | 4:10 | 4:01 | faster than 45% |
| Run 4: | 9:20 | 6:24 | faster than 5% |
| Burpee broad jump: | 5:32 | 3:48 | faster than 13% |
| Run 5: | 9:42 | 6:35 | faster than 5% |
| Row: | 5:16 | 4:51 | faster than 22% |
| Run 6: | 9:27 | 6:28 | faster than 5% |
| Farmers carry: | 2:03 | 1:51 | faster than 28% |
| Run 7: | 10:24 | 6:28 | faster than 3% |
| Sandbag lunges: | 5:43 | 4:26 | faster than 20% |
| Run 8: | 7:46 | 5:29 | faster than 13% |
| Wall balls: | 6:28 | 5:00 | faster than 21% |
| Roxzone: | 7:06 | 5:47 | faster than 28% |
| Runs (8 km) | 1:12:12 | 50:37 | faster than 5% |
| Stations (8) | 36:40 | ||
| Finish | 1:55:53 | 1:27:57 | 1193rd of 1,315 · faster than 9% |
1,452nd of 1,503 Open Men (faster than 3%). Against the 45 who finished around 2:15:40: most time gained on sled pull (3:36), most lost on the eight runs (10:48). Runs 5 to 8 took 8:56 more than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 7:20 | 5:02 | faster than 3% |
| SkiErg: | 4:46 | 4:34 | faster than 29% |
| Run 2: | 8:02 | 5:13 | faster than 2% |
| Sled push: | 4:23 | 3:13 | faster than 18% |
| Run 3: | 8:16 | 5:38 | faster than 5% |
| Sled pull: | 4:56 | 5:09 | faster than 56% |
| Run 4: | 8:34 | 5:36 | faster than 3% |
| Burpee broad jump: | 11:10 | 5:53 | faster than 3% |
| Run 5: | 9:09 | 5:43 | faster than 3% |
| Row: | 5:36 | 4:51 | faster than 7% |
| Run 6: | 9:11 | 5:37 | faster than 2% |
| Farmers carry: | 3:41 | 2:15 | faster than 4% |
| Run 7: | 10:04 | 5:36 | faster than 1% |
| Sandbag lunges: | 6:18 | 5:33 | faster than 34% |
| Run 8: | 12:44 | 6:13 | faster than 2% |
| Wall balls: | 13:24 | 7:35 | faster than 8% |
| Roxzone: | 15:02 | 6:37 | faster than 1% |
| Runs (8 km) | 1:13:17 | 44:55 | faster than 2% |
| Stations (8) | 54:14 | ||
| Finish | 2:22:30 | 1:32:13 | 1452nd of 1,503 · faster than 3% |
763rd of 853 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 3:19 | faster than 13% |
| SkiErg: | 4:25 | 4:23 | faster than 47% |
| Run 2: | 7:35 | 5:42 | faster than 6% |
| Sled push: | 2:08 | 1:51 | faster than 21% |
| Run 3: | 7:46 | 6:02 | faster than 7% |
| Sled pull: | 4:28 | 3:58 | faster than 27% |
| Run 4: | 7:57 | 6:10 | faster than 8% |
| Burpee broad jump: | 5:22 | 3:34 | faster than 6% |
| Run 5: | 8:15 | 6:16 | faster than 9% |
| Row: | 5:10 | 4:47 | faster than 17% |
| Run 6: | 8:12 | 6:11 | faster than 8% |
| Farmers carry: | 2:15 | 1:48 | faster than 8% |
| Run 7: | 8:30 | 6:11 | faster than 7% |
| Sandbag lunges: | 5:32 | 4:00 | faster than 8% |
| Run 8: | 9:29 | 6:44 | faster than 9% |
| Wall balls: | 4:47 | 4:38 | faster than 44% |
| Roxzone: | 9:32 | 8:36 | faster than 32% |
| Runs (8 km) | 1:01:37 | 46:50 | faster than 7% |
| Stations (8) | 34:07 | ||
| Finish | 1:45:11 | 1:25:13 | 763rd of 853 · faster than 10% |
1,684th of 1,771 Open Men (faster than 4%). Against the 53 who finished around 2:20:38: most time gained on the roxzone (2:23), most lost on the eight runs (3:43). Runs 5 to 8 took 7:33 more than runs 1 to 4 (them: 7:18 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 4:28 | faster than 3% |
| SkiErg: | 5:00 | 4:45 | faster than 26% |
| Run 2: | 7:49 | 5:23 | faster than 7% |
| Sled push: | 4:02 | 3:09 | faster than 22% |
| Run 3: | 8:06 | 5:50 | faster than 10% |
| Sled pull: | 7:06 | 5:30 | faster than 17% |
| Run 4: | 8:34 | 5:52 | faster than 6% |
| Burpee broad jump: | 10:06 | 5:53 | faster than 5% |
| Run 5: | 9:30 | 6:12 | faster than 5% |
| Row: | 5:34 | 5:03 | faster than 20% |
| Run 6: | 9:25 | 5:57 | faster than 4% |
| Farmers carry: | 3:14 | 2:08 | faster than 7% |
| Run 7: | 9:16 | 6:01 | faster than 5% |
| Sandbag lunges: | 10:44 | 5:31 | faster than 3% |
| Run 8: | 10:07 | 5:39 | faster than 6% |
| Wall balls: | 16:30 | 8:19 | faster than 5% |
| Roxzone: | 9:38 | 7:18 | faster than 20% |
| Runs (8 km) | 1:08:59 | 45:43 | faster than 4% |
| Stations (8) | 1:02:16 | ||
| Finish | 2:20:48 | 1:34:57 | 1684th of 1,771 · faster than 4% |
399th of 412 Doubles Mixed (faster than 3%).
| Part | Time | Typical here | vs 412 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 4:04 | faster than 2% |
| SkiErg: | 4:47 | 4:24 | faster than 11% |
| Run 2: | 7:50 | 5:23 | faster than 3% |
| Sled push: | 2:45 | 2:06 | faster than 11% |
| Run 3: | 8:07 | 5:41 | faster than 5% |
| Sled pull: | 5:23 | 4:30 | faster than 21% |
| Run 4: | 8:15 | 5:45 | faster than 5% |
| Burpee broad jump: | 6:18 | 3:21 | faster than 0% |
| Run 5: | 9:05 | 5:51 | faster than 3% |
| Row: | 5:11 | 4:51 | faster than 24% |
| Run 6: | 8:50 | 5:45 | faster than 2% |
| Farmers carry: | 2:15 | 1:50 | faster than 12% |
| Run 7: | 9:13 | 5:43 | faster than 1% |
| Sandbag lunges: | 5:33 | 3:53 | faster than 7% |
| Run 8: | 9:34 | 5:51 | faster than 3% |
| Wall balls: | 6:15 | 4:24 | faster than 7% |
| Roxzone: | 10:16 | 7:10 | faster than 11% |
| Runs (8 km) | 1:06:18 | 44:15 | faster than 1% |
| Stations (8) | 38:27 | ||
| Finish | 1:54:56 | 1:21:20 | 399th of 412 · faster than 3% |
506th of 510 Doubles Mixed (faster than 0%).
| Part | Time | Typical here | vs 510 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:36 | 6:06 | faster than 1% |
| SkiErg: | 5:05 | 4:20 | faster than 3% |
| Run 2: | 8:07 | 5:22 | faster than 2% |
| Sled push: | 2:39 | 2:05 | faster than 15% |
| Run 3: | 9:08 | 5:39 | faster than 1% |
| Sled pull: | 5:31 | 4:06 | faster than 10% |
| Run 4: | 10:16 | 5:42 | faster than 0% |
| Burpee broad jump: | 8:52 | 3:24 | faster than 0% |
| Run 5: | 9:56 | 5:44 | faster than 1% |
| Row: | 5:39 | 4:57 | faster than 10% |
| Run 6: | 10:35 | 5:37 | faster than 0% |
| Farmers carry: | 2:21 | 1:46 | faster than 5% |
| Run 7: | 10:34 | 5:43 | faster than 0% |
| Sandbag lunges: | 7:50 | 3:55 | faster than 1% |
| Run 8: | 12:59 | 6:29 | faster than 1% |
| Wall balls: | 5:34 | 4:21 | faster than 15% |
| Roxzone: | 12:36 | 8:42 | faster than 11% |
| Runs (8 km) | 1:20:07 | 46:27 | faster than 0% |
| Stations (8) | 43:31 | ||
| Finish | 2:16:08 | 1:25:00 | 506th of 510 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jorge has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 4:02 | Toronto 2025 · best of 2 | 3:04 |
| Sled pull | 4:56 | Ottawa 2026 · best of 2 | 4:57 |
| Burpee broad jump | 10:06 | Toronto 2025 · best of 2 | 5:38 |
| Row | 5:34 | Toronto 2025 · best of 2 | 4:53 |
| Farmers carry | 3:14 | Toronto 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:18 | Ottawa 2026 · best of 2 | 5:20 |
| Wall balls | 13:24 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 1:08:59 | Toronto 2025 · best of 2 | 41:47 |
| Roxzone | 9:38 | Toronto 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jorge's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amber Kelly4 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,771 Open Men
Shape of the race
This chart shows where Jorge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 27% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Jorge: faster than |
|---|---|
| Ski | 27% |
| Push | 23% |
| Pull | 18% |
| BBJ | 6% |
| Row | 20% |
| Carry | 8% |
| Lunges | 3% |
| Wall balls | 6% |
| Roxzone | 20% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jorge beat on each part of the race, at this race.Best: SkiErg (faster than 27%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jorge's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (23:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jorge against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jorge: 1:09:05 running, 1:02:16 at the stations and 9:38 in the roxzone; the longest station was the wall balls (16:30).Below, Typical Open Men: 45:23 running, 40:18 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:19).
See the numbers
| Part | Jorge | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 4:28 |
| SkiErg | 5:00 | 4:45 |
| Run 2 | 7:49 | 5:23 |
| Sled push | 4:02 | 3:09 |
| Run 3 | 8:06 | 5:50 |
| Sled pull | 7:06 | 5:30 |
| Run 4 | 8:34 | 5:52 |
| Burpee broad jump | 10:06 | 5:53 |
| Run 5 | 9:30 | 6:12 |
| Row | 5:34 | 5:03 |
| Run 6 | 9:25 | 5:57 |
| Farmers carry | 3:14 | 2:08 |
| Run 7 | 9:16 | 6:01 |
| Sandbag lunges | 10:44 | 5:31 |
| Run 8 | 10:07 | 5:39 |
| Wall balls | 16:30 | 8:19 |
| Roxzone | 9:38 | 7:18 |
| Finish | 2:20:48 | 1:34:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 8:11 against the typical Open Men finisher at Toronto 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.