GBR Jordan Rice
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Rice at each race, oldest on the left; lower is faster.The best was 1:10:11 at London (May 2025); Jordan Rice was 4:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:14:41 |
| London | May 2025 | Open Men | 1:10:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jordan Rice at each race, oldest on the left; lower is faster.The best was 1:02:07 at Cardiff (May 2025); Jordan Rice was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Men | 1:02:07 |
| Manchester | Jan 2026 | Doubles Men | 1:04:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
276th of 1,596 Doubles Men (faster than 82%). Against the 49 who finished around 1:03:28: most time gained on sled pull (0:20), most lost on the eight runs (1:42). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:40 | faster than 59% |
| SkiErg: | 3:26 | 3:53 | faster than 99% |
| Run 2: | 4:45 | 5:06 | faster than 68% |
| Sled push: | 1:23 | 1:42 | faster than 92% |
| Run 3: | 4:45 | 5:27 | faster than 82% |
| Sled pull: | 2:30 | 3:07 | faster than 90% |
| Run 4: | 4:51 | 5:30 | faster than 79% |
| Burpee broad jump: | 2:48 | 3:20 | faster than 76% |
| Run 5: | 5:00 | 5:40 | faster than 78% |
| Row: | 3:56 | 4:25 | faster than 96% |
| Run 6: | 5:05 | 5:36 | faster than 72% |
| Farmers carry: | 1:21 | 1:40 | faster than 93% |
| Run 7: | 5:02 | 5:37 | faster than 76% |
| Sandbag lunges: | 3:20 | 3:39 | faster than 68% |
| Run 8: | 3:59 | 4:39 | faster than 80% |
| Wall balls: | 4:00 | 4:20 | faster than 72% |
| Roxzone: | 4:35 | 4:45 | faster than 54% |
| Runs (8 km) | 36:55 | 41:35 | faster than 77% |
| Stations (8) | 22:44 | ||
| Finish | 1:04:09 | 1:12:48 | 276th of 1,596 · faster than 82% |
146th of 833 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:55 | faster than 68% |
| SkiErg: | 3:37 | 4:03 | faster than 99% |
| Run 2: | 4:09 | 4:32 | faster than 74% |
| Sled push: | 1:20 | 1:38 | faster than 92% |
| Run 3: | 4:18 | 4:46 | faster than 77% |
| Sled pull: | 2:18 | 3:01 | faster than 96% |
| Run 4: | 4:19 | 4:49 | faster than 78% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 85% |
| Run 5: | 4:23 | 4:57 | faster than 79% |
| Row: | 4:11 | 4:26 | faster than 81% |
| Run 6: | 4:24 | 4:52 | faster than 77% |
| Farmers carry: | 1:15 | 1:34 | faster than 96% |
| Run 7: | 4:20 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:15 | 3:13 | faster than 48% |
| Run 8: | 5:03 | 5:36 | faster than 76% |
| Wall balls: | 3:47 | 4:08 | faster than 75% |
| Roxzone †: | 4:11 | ||
| Runs (8 km) | 35:32 | 39:37 | faster than 78% |
| Stations (8) | 22:24 | ||
| Finish | 1:02:07 | 1:09:31 | 146th of 833 · faster than 82% |
295th of 1,917 Open Men (faster than 84%). Against the 57 who finished around 1:09:55: most time gained on burpee broad jump (0:58), most lost on the eight runs (2:12). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:36 | faster than 55% |
| SkiErg: | 3:39 | 4:21 | fastest in the field |
| Run 2: | 4:18 | 4:30 | faster than 63% |
| Sled push: | 2:00 | 2:48 | faster than 97% |
| Run 3: | 4:33 | 4:49 | faster than 64% |
| Sled pull: | 3:11 | 4:20 | faster than 95% |
| Run 4: | 4:30 | 4:49 | faster than 67% |
| Burpee broad jump: | 3:09 | 5:16 | faster than 97% |
| Run 5: | 4:27 | 4:58 | faster than 77% |
| Row: | 4:11 | 4:40 | faster than 96% |
| Run 6: | 4:39 | 4:52 | faster than 62% |
| Farmers carry: | 2:02 | 2:09 | faster than 59% |
| Run 7: | 4:26 | 4:55 | faster than 75% |
| Sandbag lunges: | 4:03 | 5:07 | faster than 83% |
| Run 8: | 5:45 | 6:28 | faster than 75% |
| Wall balls: | 5:00 | 7:10 | faster than 91% |
| Roxzone: | 5:53 | 5:21 | faster than 35% |
| Runs (8 km) | 37:06 | 40:08 | faster than 70% |
| Stations (8) | 27:15 | ||
| Finish | 1:10:11 | 1:22:11 | 295th of 1,917 · faster than 84% |
855th of 3,034 Open Men (faster than 71%). Against the 91 who finished around 1:15:15: most time gained on wall balls (1:09), most lost on the eight runs (1:41). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:36 | faster than 33% |
| SkiErg: | 3:51 | 4:22 | faster than 99% |
| Run 2: | 5:03 | 5:02 | faster than 49% |
| Sled push: | 2:00 | 2:52 | faster than 98% |
| Run 3: | 5:29 | 5:22 | faster than 44% |
| Sled pull: | 4:02 | 4:24 | faster than 66% |
| Run 4: | 5:15 | 5:21 | faster than 55% |
| Burpee broad jump: | 4:23 | 5:20 | faster than 74% |
| Run 5: | 5:21 | 5:36 | faster than 59% |
| Row: | 4:21 | 4:43 | faster than 90% |
| Run 6: | 5:14 | 5:28 | faster than 60% |
| Farmers carry: | 2:09 | 2:04 | faster than 42% |
| Run 7: | 5:06 | 5:29 | faster than 68% |
| Sandbag lunges: | 4:21 | 4:59 | faster than 73% |
| Run 8: | 4:16 | 4:41 | faster than 67% |
| Wall balls: | 4:42 | 6:31 | faster than 89% |
| Roxzone: | 5:25 | 4:55 | faster than 35% |
| Runs (8 km) | 39:31 | 40:58 | faster than 59% |
| Stations (8) | 29:49 | ||
| Finish | 1:14:41 | 1:22:00 | 855th of 3,034 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jordan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | London 2025 · best of 2 | 4:34 |
| Sled push | 2:00 | London 2025 · best of 2 | 3:04 |
| Sled pull | 3:11 | London 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:09 | London 2025 · best of 2 | 5:38 |
| Row | 4:11 | London 2025 · best of 2 | 4:53 |
| Farmers carry | 2:02 | London 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | London 2025 · best of 2 | 5:20 |
| Wall balls | 4:42 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:06 | London 2025 · best of 2 | 41:47 |
| Roxzone | 5:25 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jordan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luke Thomas2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,917 Open Men
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Roxzone (faster than 36%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 96% |
| BBJ | 97% |
| Row | 97% |
| Carry | 60% |
| Lunges | 84% |
| Wall balls | 91% |
| Roxzone | 36% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Roxzone (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Roxzone (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 37:09 running, 27:14 at the stations and 5:53 in the roxzone; the longest station was the wall balls (5:00) and the shortest the sled push (2:00).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).
See the numbers
| Part | Jordan | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:36 |
| SkiErg | 3:39 | 4:21 |
| Run 2 | 4:18 | 4:30 |
| Sled push | 2:00 | 2:48 |
| Run 3 | 4:33 | 4:49 |
| Sled pull | 3:11 | 4:20 |
| Run 4 | 4:30 | 4:49 |
| Burpee broad jump | 3:09 | 5:16 |
| Run 5 | 4:27 | 4:58 |
| Row | 4:11 | 4:40 |
| Run 6 | 4:39 | 4:52 |
| Farmers carry | 2:02 | 2:09 |
| Run 7 | 4:26 | 4:55 |
| Sandbag lunges | 4:03 | 5:07 |
| Run 8 | 5:45 | 6:28 |
| Wall balls | 5:00 | 7:10 |
| Roxzone | 5:53 | 5:21 |
| Finish | 1:10:11 | 1:22:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
