GBR Jordan Ford
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jordan Ford at each race, oldest on the left; lower is faster.The best was 1:36:43 at London (May 2025); Jordan Ford was 12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:48:54 |
| London | May 2025 | Doubles Women | 1:36:43 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,149th of 2,921 Open Women (faster than 26%). Against the 92 who finished around 1:43:09: most time gained on wall balls (1:06), most lost on the roxzone (0:41). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:39 | faster than 23% |
| SkiErg: | 5:45 | 5:33 | faster than 32% |
| Run 2: | 4:51 | 4:20 | faster than 23% |
| Sled push: | 3:12 | 2:46 | faster than 23% |
| Run 3: | 5:04 | 4:30 | faster than 22% |
| Sled pull: | 6:34 | 5:34 | faster than 22% |
| Run 4: | 5:06 | 4:35 | faster than 25% |
| Burpee broad jump: | 8:37 | 6:43 | faster than 20% |
| Run 5: | 5:10 | 4:39 | faster than 26% |
| Row: | 5:36 | 5:34 | faster than 48% |
| Run 6: | 5:10 | 4:37 | faster than 25% |
| Farmers carry: | 2:31 | 2:11 | faster than 26% |
| Run 7: | 5:07 | 4:36 | faster than 26% |
| Sandbag lunges: | 4:45 | 5:02 | faster than 59% |
| Run 8: | 7:42 | 6:33 | faster than 22% |
| Wall balls: | 7:09 | 6:49 | faster than 44% |
| Roxzone: | 15:45 | 13:10 | faster than 20% |
| Runs (8 km) | 42:11 | 37:29 | faster than 23% |
| Stations (8) | 44:09 | ||
| Finish | 1:42:00 | 1:31:10 | 2149th of 2,921 · faster than 26% |
940th of 1,118 Doubles Women (faster than 15%). Against the 34 who finished around 1:37:13: most time gained on the eight runs (0:38), most lost on wall balls (0:28). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:43 | faster than 8% |
| SkiErg: | 5:12 | 4:35 | faster than 4% |
| Run 2: | 6:23 | 5:29 | faster than 15% |
| Sled push: | 1:51 | 1:48 | faster than 42% |
| Run 3: | 6:35 | 5:40 | faster than 16% |
| Sled pull: | 4:40 | 3:54 | faster than 16% |
| Run 4: | 6:45 | 5:42 | faster than 14% |
| Burpee broad jump: | 4:47 | 4:13 | faster than 31% |
| Run 5: | 7:06 | 5:47 | faster than 12% |
| Row: | 5:22 | 5:05 | faster than 21% |
| Run 6: | 6:58 | 5:46 | faster than 13% |
| Farmers carry: | 2:11 | 1:49 | faster than 9% |
| Run 7: | 6:26 | 5:48 | faster than 25% |
| Sandbag lunges: | 4:13 | 3:42 | faster than 28% |
| Run 8: | 8:48 | 7:51 | faster than 27% |
| Wall balls: | 5:21 | 4:20 | faster than 13% |
| Roxzone: | 7:29 | 5:56 | faster than 16% |
| Runs (8 km) | 55:42 | 47:57 | faster than 17% |
| Stations (8) | 33:37 | ||
| Finish | 1:36:43 | 1:23:57 | 940th of 1,118 · faster than 15% |
467th of 486 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 4:15 | faster than 9% |
| SkiErg: | 4:47 | 4:28 | faster than 13% |
| Run 2: | 8:22 | 5:56 | faster than 6% |
| Sled push: | 1:37 | 1:35 | faster than 45% |
| Run 3: | 8:44 | 6:09 | faster than 4% |
| Sled pull: | 5:02 | 3:52 | faster than 7% |
| Run 4: | 8:41 | 6:11 | faster than 4% |
| Burpee broad jump: | 6:31 | 4:11 | faster than 3% |
| Run 5: | 9:01 | 6:17 | faster than 2% |
| Row: | 5:30 | 4:59 | faster than 9% |
| Run 6: | 8:34 | 6:14 | faster than 4% |
| Farmers carry: | 1:59 | 1:41 | faster than 13% |
| Run 7: | 8:21 | 6:18 | faster than 6% |
| Sandbag lunges: | 4:20 | 3:29 | faster than 16% |
| Run 8: | 8:58 | 6:32 | faster than 5% |
| Wall balls: | 5:05 | 4:01 | faster than 12% |
| Roxzone: | 8:16 | 6:01 | faster than 11% |
| Runs (8 km) | 1:05:51 | 47:57 | faster than 4% |
| Stations (8) | 34:51 | ||
| Finish | 1:48:54 | 1:23:09 | 467th of 486 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Ella-May Ford1 race
- Georgia Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
This chart shows where Jordan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 59% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Jordan: faster than |
|---|---|
| Ski | 32% |
| Push | 23% |
| Pull | 23% |
| BBJ | 21% |
| Row | 48% |
| Carry | 27% |
| Lunges | 59% |
| Wall balls | 45% |
| Roxzone | 20% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jordan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 59%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jordan's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:17 faster); weakest: Runs (8 km) (4:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jordan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jordan: 42:16 running, 44:10 at the stations and 15:45 in the roxzone; the longest station was the burpee broad jumps (8:37).Below, Typical Open Women: 37:29 running, 40:12 at the stations and 13:10 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jordan | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 3:39 |
| SkiErg | 5:45 | 5:33 |
| Run 2 | 4:51 | 4:20 |
| Sled push | 3:12 | 2:46 |
| Run 3 | 5:04 | 4:30 |
| Sled pull | 6:34 | 5:34 |
| Run 4 | 5:06 | 4:35 |
| Burpee broad jump | 8:37 | 6:43 |
| Run 5 | 5:10 | 4:39 |
| Row | 5:36 | 5:34 |
| Run 6 | 5:10 | 4:37 |
| Farmers carry | 2:31 | 2:11 |
| Run 7 | 5:07 | 4:36 |
| Sandbag lunges | 4:45 | 5:02 |
| Run 8 | 7:42 | 6:33 |
| Wall balls | 7:09 | 6:49 |
| Roxzone | 15:45 | 13:10 |
| Finish | 1:42:00 | 1:31:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
