AUS Jono Woodhouse
6 HYROX results over 2 seasons. Personal bests: Open Men 1:07:42 (Taipei 2026) · Pro Men 1:15:44 (Beijing 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:10 faster (1:13:52 to 1:07:42).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026what the whole field did → | Pro Men · 50-54 | 1:15:44 | top 24% 80/339 | 32:17 | 38:08 | 5:23 | splitsSkiErg4:37Sled push4:13Sled pull5:28Burpee broad jump5:19Row4:28Farmers carry1:43Sandbag lunges5:00Wall balls7:20Run 13:50Run 23:47Run 34:05Run 44:01Run 54:00Run 63:59Run 74:00Run 84:39Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 50-54 | 1:08:30 | top 3% 47/2,099 | 29:53* | 30:41* | 8:00 | splitsSkiErg4:38Sled push2:10Sled pull3:43Burpee broad jump4:35Row4:33Farmers carry1:16Sandbag lunges4:09Wall balls5:37Run 12:56Run 23:15Run 33:40Run 43:38Run 53:46Run 63:38Run 73:45Run 85:17Full report for this race → |
| Bangkok 2026 22 Mar 2026what the whole field did → | Open Men · 50-54 | 1:08:54 | top 4% 92/2,828 | 30:27 | 31:35 | 6:55 | splitsSkiErg4:33Sled push2:45Sled pull4:12Burpee broad jump4:22Row4:23Farmers carry1:19Sandbag lunges4:23Wall balls5:38Run 15:14Run 23:16Run 33:22Run 43:29Run 53:39Run 63:33Run 73:32Run 84:26Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Men · 50-54 | 1:07:42 | top 5% 49/1,195 | 32:39 | 30:31 | 4:37 | splitsSkiErg4:40Sled push2:19Sled pull3:29Burpee broad jump4:11Row4:22Farmers carry1:21Sandbag lunges4:25Wall balls5:44Run 14:28Run 23:48Run 33:59Run 44:03Run 54:10Run 64:07Run 74:04Run 84:04Full report for this race → |
| Shanghai 2025 21 Nov 2025what the whole field did → | Open Men · 50-54 | 1:11:57 | top 7% 62/914 | 30:37 | 35:18 | 6:07 | splitsSkiErg4:36Sled push2:52Sled pull4:19Burpee broad jump4:42Row4:43Farmers carry1:21Sandbag lunges5:00Wall balls7:45Run 14:16Run 23:26Run 33:37Run 43:41Run 53:51Run 63:48Run 73:49Run 84:13Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 50-54 | 1:13:52 | top 5% 57/1,188 | 34:29 | 34:48 | 4:35 | splitsSkiErg4:48Sled push2:53Sled pull4:52Burpee broad jump5:03Row4:29Farmers carry1:28Sandbag lunges5:39Wall balls5:36Run 12:37Run 24:16Run 34:30Run 44:35Run 54:40Run 64:41Run 74:38Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jono against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
