HKG Jonny York
4 HYROX results over 2 seasons. Best Open Men time 1:21:01 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:18 faster (1:40:19 to 1:21:01).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 35-39 | 1:21:01 | top 18% 376/2,099 | 33:48* | 36:51* | 10:26 | splitsSkiErg4:30Sled push3:23Sled pull4:58Burpee broad jump5:35Row4:54Farmers carry2:21Sandbag lunges5:36Wall balls5:34Run 13:14Run 23:49Run 34:02Run 44:10Run 54:18Run 64:14Run 74:23Run 85:42Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:23:06 | top 19% 214/1,182 | 35:28 | 39:55 | 7:48 | splitsSkiErg4:47Sled push4:13Sled pull5:31Burpee broad jump5:57Row5:03Farmers carry2:01Sandbag lunges5:50Wall balls6:33Run 13:15Run 24:11Run 34:25Run 44:19Run 54:28Run 64:31Run 74:39Run 85:45Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:30:18 | top 33% 391/1,188 | 41:36 | 41:57 | 6:45 | splitsSkiErg4:48Sled push3:53Sled pull5:34Burpee broad jump5:37Row5:01Farmers carry2:01Sandbag lunges8:27Wall balls6:36Run 12:53Run 25:05Run 35:23Run 45:25Run 55:40Run 65:32Run 75:46Run 85:52Full report for this race → |
| Hong Kong 2024 22 Nov 2024what the whole field did → | Open Men · 30-34 | 1:40:19 | 666th of 1,011 | 45:19 | 46:51 | 8:13 | splitsSkiErg5:02Sled push2:39Sled pull7:07Burpee broad jump7:57Row5:22Farmers carry3:03Sandbag lunges5:53Wall balls9:48Run 14:53Run 25:17Run 35:37Run 45:35Run 56:02Run 65:50Run 75:47Run 86:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
