Athlete · Open Men · 35-39 ·

GBR

Jonny Mackenzie

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:32 (Glasgow Mar 2025) · Doubles Men 1:08:31 (Glasgow Mar 2026) · Doubles Mixed 1:13:33 (Glasgow Mar 2025).

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1:20:32 best Open Men time · Glasgow Mar 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 45% best Open Men place · Glasgow Mar 2026 1171st of 2,661 Open Men finishers there

1:08:31 latest race · Glasgow Mar 2026 first Doubles Men race Doubles Men with Matt Johansson

Row strongest segment · Glasgow Mar 2025 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:32Glasgow Mar 2025 · 4 races Doubles Men1:08:31Glasgow Mar 2026 · 1 race · with Matt Johansson Doubles Mixed1:13:33Glasgow Mar 2025 · 1 race · with Jenni Mackenzie

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:21:001:22:001:23:001:24:001:25:001:26:00 best 1:20:32

Each dot is one Open Men race. From the first Open Men race to the best: 6:10 faster (1:26:42 to 1:20:32).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 15 Mar 2026team: Matt Johansson, Jonny Mackenziewhat the whole field did →	Doubles Men · team 40-44	1:08:31	top 34% 491/1,461	41:27	23:20	3:48	splits SkiErg3:54Sled push1:42Sled pull2:43Burpee broad jump2:46Row4:18Farmers carry1:19Sandbag lunges2:46Wall balls3:52Run 14:46Run 24:58Run 35:04Run 45:09Run 55:17Run 65:10Run 75:18Run 85:50Full report for this race →
Glasgow Mar 2026 11 Mar 2026what the whole field did →	Open Men · 35-39	1:21:49	top 45% 1171/2,661	42:08	35:16	4:28	splits SkiErg4:23Sled push3:06Sled pull4:20Burpee broad jump4:47Row4:50Farmers carry1:57Sandbag lunges5:35Wall balls6:18Run 14:51Run 24:53Run 35:02Run 45:16Run 55:17Run 65:23Run 75:23Run 86:08Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:24:03	top 47% 1834/3,945	42:00	35:57	6:11	splits SkiErg4:15Sled push3:07Sled pull4:47Burpee broad jump5:18Row4:32Farmers carry2:13Sandbag lunges5:24Wall balls6:21Run 15:25Run 24:44Run 34:58Run 45:14Run 55:21Run 65:23Run 75:20Run 85:39Full report for this race →
Glasgow Mar 2025 15 Mar 2025team: Jenni Mackenzie, Jonny Mackenziewhat the whole field did →	Doubles Mixed · team 30-39	1:13:33	top 26% 432/1,712	42:09	26:51	4:38	splits SkiErg3:59Sled push2:11Sled pull3:34Burpee broad jump3:05Row4:42Farmers carry1:30Sandbag lunges3:28Wall balls4:22Run 13:39Run 25:12Run 35:35Run 45:42Run 55:39Run 65:56Run 76:06Run 84:24Full report for this race →
Glasgow Mar 2025 13 Mar 2025what the whole field did →	Open Men · 35-39	1:20:32	top 47% 1413/3,034	42:18	33:26	4:53	splits SkiErg4:15Sled push2:43Sled pull4:04Burpee broad jump4:35Row4:28Farmers carry1:52Sandbag lunges5:50Wall balls5:39Run 13:31Run 25:05Run 35:11Run 45:23Run 55:34Run 67:32Run 75:34Run 84:32Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 35-39	1:26:42	735th of 1,191	43:35	36:18	6:48	splits SkiErg4:21Sled push2:30Sled pull4:58Burpee broad jump5:34Row4:36Farmers carry2:07Sandbag lunges5:57Wall balls6:15Run 13:22Run 25:11Run 35:54Run 45:45Run 55:36Run 65:45Run 75:42Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow Mar 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 63%

Sled pull faster than 65%

Burpee broad jump faster than 70%

Row faster than 80%

Farmers carry faster than 70%

Sandbag lunges faster than 29%

Wall balls faster than 70%

Roxzone faster than 51%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:09 faster

Sled pull 0:20 faster

Burpee broad jump 0:45 faster

Row 0:15 faster

Farmers carry 0:11 faster

Sandbag lunges 0:51 slower

Wall balls 0:52 faster

Roxzone 0:02 faster

Runs (8 km) 1:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonny against the typical Open Men finisher

Jonny1:20:32

3:314:155:052:435:114:045:234:355:344:287:321:525:345:504:325:394:53

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:51 against the typical Open Men finisher at Glasgow Mar 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown