Athlete · Open Men · 50-54 ·

GBR

Jonny Davidson

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:30 (London ExCeL 2025) · Doubles Mixed 1:34:31 (Manchester 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:30 best Open Men time · London ExCeL 2025 also raced Doubles Mixed: each has its own best below

4017th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:34:31 latest race · Manchester 2026 first Doubles Mixed race Doubles Mixed with Sara Davidson

Farmers carry strongest segment · London ExCeL 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:30London ExCeL 2025 · 2 races Doubles Mixed1:34:31Manchester 2026 · 1 race · with Sara Davidson

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:001:36:001:37:001:38:00 best 1:32:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Sara Davidson, Jonny Davidsonwhat the whole field did →	Doubles Mixed · team 45-49	1:34:31	1183rd of 1,418	54:24	29:02	11:09	splits SkiErg4:10Sled push2:00Sled pull4:04Burpee broad jump4:27Row4:15Farmers carry1:39Sandbag lunges2:49Wall balls5:38Run 14:46Run 26:41Run 36:50Run 46:53Run 58:08Run 66:48Run 77:32Run 86:50Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 50-54	1:32:30	4017th of 5,554	37:36*	42:10*	12:47	splits SkiErg5:05Sled push2:30Sled pull5:24Burpee broad jump6:12Row5:04Farmers carry1:42Sandbag lunges6:37Wall balls9:36Run 14:02Run 24:23Run 34:28Run 44:25Run 54:42Run 64:30Run 74:40Run 86:30Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 50-54	1:38:30	3067th of 3,945	44:48	45:29	8:17	splits SkiErg4:34Sled push3:14Sled pull5:55Burpee broad jump6:38Row4:43Farmers carry1:56Sandbag lunges7:19Wall balls11:10Run 16:17Run 24:58Run 35:14Run 45:22Run 55:32Run 65:30Run 75:46Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonnyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 74%

Sled pull faster than 30%

Burpee broad jump faster than 36%

Row faster than 37%

Farmers carry faster than 82%

Sandbag lunges faster than 20%

Wall balls faster than 24%

Roxzone faster than 34%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:18 faster

Sled pull 0:37 slower

Burpee broad jump 0:42 slower

Row 0:08 slower

Farmers carry 0:21 faster

Sandbag lunges 1:28 slower

Wall balls 2:16 slower

Roxzone 1:03 slower

Runs (8 km) 4:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonny against the typical Open Men finisher

Jonny1:32:30

4:025:054:232:304:285:244:256:124:425:044:301:424:406:376:309:3612:47

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:16 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown