GER Jone Oldewage
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jone Oldewage at each race, oldest on the left; lower is faster.The best was 1:04:10 at Hong Kong (May 2026); Jone Oldewage was 4:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Doubles Men | 1:04:10 |
| Sydney | Jul 2026 | Doubles Men | 1:09:09 |
| Hamburg | Nov 2026 | Doubles Men | 1:09:03 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
643rd of 2,023 Doubles Men (faster than 68%). Against the 60 who finished around 1:08:28: most time gained on the roxzone (0:33), most lost on sandbag lunges (0:50). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:06 | faster than 84% |
| SkiErg: | 3:59 | 3:58 | faster than 48% |
| Run 2: | 3:44 | 4:26 | faster than 88% |
| Sled push: | 1:42 | 1:35 | faster than 35% |
| Run 3: | 4:33 | 4:43 | faster than 59% |
| Sled pull: | 3:27 | 2:58 | faster than 25% |
| Run 4: | 4:21 | 4:47 | faster than 72% |
| Burpee broad jump: | 2:51 | 3:14 | faster than 69% |
| Run 5: | 4:39 | 4:58 | faster than 64% |
| Row: | 4:22 | 4:24 | faster than 54% |
| Run 6: | 4:24 | 4:53 | faster than 72% |
| Farmers carry: | 1:43 | 1:32 | faster than 28% |
| Run 7: | 4:41 | 4:56 | faster than 61% |
| Sandbag lunges: | 4:11 | 3:41 | faster than 28% |
| Run 8: | 6:15 | 6:51 | faster than 68% |
| Wall balls: | 3:59 | 4:24 | faster than 75% |
| Roxzone: | 6:55 | 8:13 | faster than 81% |
| Runs (8 km) | 36:04 | 39:48 | faster than 72% |
| Stations (8) | 26:14 | ||
| Finish | 1:09:09 | 1:14:28 | 643rd of 2,023 · faster than 68% |
221st of 2,099 Open Men (faster than 89%). Against the 64 who finished around 1:16:22: most time gained on the eight runs (0:34), most lost on sled pull (2:15). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:48 | faster than 75% |
| SkiErg: | 4:21 | 4:49 | faster than 91% |
| Run 2: | 3:48 | 4:32 | faster than 87% |
| Sled push: | 2:39 | 3:17 | faster than 83% |
| Run 3: | 4:03 | 4:48 | faster than 86% |
| Sled pull: | 6:27 | 5:27 | faster than 27% |
| Run 4: | 3:57 | 4:51 | faster than 90% |
| Burpee broad jump: | 4:08 | 6:09 | faster than 90% |
| Run 5: | 3:53 | 4:59 | faster than 94% |
| Row: | 4:32 | 5:05 | faster than 93% |
| Run 6: | 3:55 | 4:57 | faster than 92% |
| Farmers carry: | 1:41 | 2:30 | faster than 94% |
| Run 7: | 3:51 | 4:57 | faster than 95% |
| Sandbag lunges: | 4:51 | 6:07 | faster than 81% |
| Run 8: | 5:40 | 7:05 | faster than 85% |
| Wall balls: | 6:19 | 8:40 | faster than 80% |
| Roxzone: | 9:24 | 12:39 | faster than 90% |
| Runs (8 km) | 32:27 | 40:11 | faster than 90% |
| Stations (8) | 34:58 | ||
| Finish | 1:16:44 | 1:36:16 | 221st of 2,099 · faster than 89% |
76th of 1,846 Doubles Men (faster than 95%). Against the 55 who finished around 1:05:29: most time gained on the roxzone (0:18), most lost on the eight runs (0:08). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:06 | faster than 90% |
| SkiErg: | 3:53 | 4:18 | faster than 93% |
| Run 2: | 3:43 | 4:48 | faster than 94% |
| Sled push: | 1:34 | 1:58 | faster than 91% |
| Run 3: | 3:58 | 5:03 | faster than 92% |
| Sled pull: | 2:53 | 3:51 | faster than 92% |
| Run 4: | 4:00 | 5:06 | faster than 92% |
| Burpee broad jump: | 2:39 | 3:33 | faster than 88% |
| Run 5: | 3:57 | 5:12 | faster than 94% |
| Row: | 4:09 | 4:47 | faster than 96% |
| Run 6: | 4:01 | 5:09 | faster than 93% |
| Farmers carry: | 1:35 | 1:48 | faster than 81% |
| Run 7: | 4:12 | 5:11 | faster than 90% |
| Sandbag lunges: | 3:03 | 4:13 | faster than 94% |
| Run 8: | 5:13 | 7:07 | faster than 94% |
| Wall balls: | 3:46 | 5:00 | faster than 94% |
| Roxzone: | 8:25 | 12:16 | faster than 95% |
| Runs (8 km) | 32:17 | 41:57 | faster than 93% |
| Stations (8) | 23:32 | ||
| Finish | 1:04:10 | 1:24:42 | 76th of 1,846 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Jordan Leonard1 race
- Luca Muller1 race
- Paju Kraus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Jone sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Pull (faster than 28%).
See the numbers
| Part | Jone: faster than |
|---|---|
| Ski | 92% |
| Push | 84% |
| Pull | 28% |
| BBJ | 91% |
| Row | 94% |
| Carry | 95% |
| Lunges | 81% |
| Wall balls | 80% |
| Roxzone | 91% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jone beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: Sled pull (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jone's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:44 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jone against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jone: 32:31 running, 34:58 at the stations and 9:24 in the roxzone; the longest station was the sled pull (6:27).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Jone | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:48 |
| SkiErg | 4:21 | 4:49 |
| Run 2 | 3:48 | 4:32 |
| Sled push | 2:39 | 3:17 |
| Run 3 | 4:03 | 4:48 |
| Sled pull | 6:27 | 5:27 |
| Run 4 | 3:57 | 4:51 |
| Burpee broad jump | 4:08 | 6:09 |
| Run 5 | 3:53 | 4:59 |
| Row | 4:32 | 5:05 |
| Run 6 | 3:55 | 4:57 |
| Farmers carry | 1:41 | 2:30 |
| Run 7 | 3:51 | 4:57 |
| Sandbag lunges | 4:51 | 6:07 |
| Run 8 | 5:40 | 7:05 |
| Wall balls | 6:19 | 8:40 |
| Roxzone | 9:24 | 12:39 |
| Finish | 1:16:44 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Open Men finisher at Hong Kong 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
