Athlete · Open Men · 55-59 ·

RSA

Jonathon Tuohy

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:05:33 (Johannesburg 2025) · Doubles Men 1:30:09 (Johannesburg 2026).

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2:05:33 Open Men time · Johannesburg 2025 also raced Doubles Men: each has its own best below

519th of 652 Open Men place · Johannesburg 2025 among Open Men finishers there

1:30:09 latest race · Johannesburg 2026 best Doubles Men time so far Doubles Men with Stuart Ryder Cook

Roxzone strongest segment · Johannesburg 2025 faster than 43% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:33Johannesburg 2025 · 1 race Doubles Men1:30:09Johannesburg 2026 · 2 races · with Stuart Ryder Cook

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:31:001:32:001:33:001:34:001:35:001:36:00 best 1:30:09

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Stuart Ryder Cook, Jonathon Tuohywhat the whole field did →	Doubles Men · team 55-59	1:30:09	383rd of 603	49:19	33:42	7:13	splits SkiErg4:22Sled push2:08Sled pull4:21Burpee broad jump4:30Row5:04Farmers carry2:04Sandbag lunges5:20Wall balls5:53Run 17:43Run 24:39Run 35:15Run 47:12Run 55:14Run 65:36Run 75:43Run 88:00Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Men · 55-59	2:05:33	519th of 652	59:46	56:00	9:50	splits SkiErg5:15Sled push6:01Sled pull6:54Burpee broad jump8:49Row5:39Farmers carry2:51Sandbag lunges10:56Wall balls9:35Run 14:10Run 25:47Run 36:14Run 46:46Run 59:21Run 67:26Run 79:33Run 810:31Full report for this race →
Johannesburg (I) 2025 1 Mar 2025team: Jonathon Tuohy, Stuart Cookwhat the whole field did →	Doubles Men · team 50-59	1:36:36	261st of 325	53:48	34:38	8:13	splits SkiErg4:42Sled push1:48Sled pull4:05Burpee broad jump4:56Row5:22Farmers carry2:00Sandbag lunges5:54Wall balls5:51Run 14:37Run 26:05Run 36:31Run 46:29Run 56:45Run 67:39Run 77:56Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jonathonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 8%

Sled pull faster than 30%

Burpee broad jump faster than 25%

Row faster than 22%

Farmers carry faster than 20%

Sandbag lunges faster than 4%

Wall balls faster than 38%

Roxzone faster than 43%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 2:07 slower

Sled pull 0:56 slower

Burpee broad jump 1:56 slower

Row 0:30 slower

Farmers carry 0:32 slower

Sandbag lunges 5:05 slower

Wall balls 0:56 slower

Roxzone 0:37 slower

Runs (8 km) 8:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathon against the typical Open Men finisher

Jonathon2:05:33

4:105:155:476:016:146:546:468:499:215:397:262:519:3310:5610:319:359:50

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:05 against the typical Open Men finisher at Johannesburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown