AUS Jonathon Thomson
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jonathon Thomson, Ben Blairwhole field → | Pro Doubles Men · team 35-39 | 1:09:41 | 201st of 31134th of 55 aged 35-39 | 34:50 | 28:03 | 6:53 | View results | See splits Hide splitsSkiErg4:08faster than 9%Sled push1:40fastest 34%Sled pull3:36faster than 39%Burpee broad jump3:29faster than 9%Row4:11faster than 39%Farmers carry1:56faster than 13%Sandbag lunges4:27faster than 11%Wall balls4:36faster than 19%Runs (8 km)34:50faster than 43%Roxzone6:53faster than 44%Run 13:58faster than 25%Run 23:55faster than 43%Run 34:07faster than 48%Run 44:13faster than 42%Run 54:19faster than 41%Run 64:06fastest 50%Run 74:19faster than 40%Run 85:56faster than 45%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jonathon Thomson, Shannon Gravolinwhole field → | Doubles Mixed · team 35-39 | 1:02:10 | 113th of 2,97916th of 496 aged 35-39 | 32:34 | 23:07 | 6:33 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:25fastest 4%Sled pull2:28fastest 2%Burpee broad jump2:13fastest 2%Row4:10fastest 7%Farmers carry1:25fastest 15%Sandbag lunges3:25fastest 21%Wall balls4:02fastest 26%Runs (8 km)32:34fastest 5%Roxzone6:33fastest 6%Run 13:58fastest 21%Run 23:52fastest 7%Run 33:55fastest 5%Run 43:51fastest 4%Run 53:48fastest 3%Run 63:53fastest 4%Run 74:03fastest 6%Run 85:16fastest 3%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Ben Blair, Jonathon Thomsonwhole field → | Pro Doubles Men · team 35-39 | 1:14:38 | 217th of 28239th of 54 aged 35-39 | 37:27 | 30:56 | 6:19 | View results | See splits Hide splitsSkiErg4:05faster than 11%Sled push2:36faster than 12%Sled pull4:01fastest 49%Burpee broad jump4:04faster than 8%Row4:21faster than 26%Farmers carry1:54faster than 17%Sandbag lunges4:59faster than 10%Wall balls4:56faster than 25%Runs (8 km)37:27faster than 37%Roxzone6:19faster than 36%Run 13:56faster than 41%Run 24:26faster than 34%Run 34:54faster than 35%Run 44:50faster than 38%Run 54:50faster than 41%Run 64:51faster than 35%Run 74:48faster than 38%Run 84:56faster than 35%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jonathon Thomson, Ben Blairwhole field → | Pro Doubles Men · team 35-39 | 1:13:36 | 286th of 46846th of 83 aged 35-39 | 35:59 | 29:32 | 8:11 | View results | See splits Hide splitsSkiErg3:50fastest 47%Sled push1:32fastest 7%Sled pull3:54fastest 32%Burpee broad jump3:52faster than 8%Row4:14fastest 46%Farmers carry1:50faster than 26%Sandbag lunges5:16faster than 7%Wall balls5:04faster than 23%Runs (8 km)35:59faster than 45%Roxzone8:11faster than 41%Run 12:14fastest 28%Run 24:20faster than 45%Run 34:40faster than 46%Run 44:53faster than 37%Run 54:49faster than 43%Run 64:50faster than 40%Run 74:36fastest 48%Run 85:40faster than 39%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jonathon Thomson, Ben Blairwhole field → | Doubles Men · team 35-39 | 1:17:26 | 950th of 1,433132nd of 230 aged 35-39 | 40:36 | 28:38 | 8:18 | View results | See splits Hide splitsSkiErg3:57faster than 40%Sled push1:41faster than 19%Sled pull2:54fastest 37%Burpee broad jump4:15faster than 10%Row4:39faster than 21%Farmers carry2:10faster than 8%Sandbag lunges4:09faster than 25%Wall balls4:53faster than 19%Runs (8 km)40:36faster than 40%Roxzone8:18faster than 40%Run 14:02fastest 42%Run 24:46faster than 27%Run 34:46faster than 44%Run 44:33fastest 38%Run 54:38fastest 36%Run 64:42fastest 45%Run 74:22fastest 26%Run 88:51faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonathon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Melbourne 2025 · best of 3 | 3:52 |
| Sled push | 1:32 | Melbourne 2025 · best of 3 | 2:12 |
| Sled pull | 3:36 | Sydney 2026 · best of 3 | 4:06 |
| Burpee broad jump | 3:29 | Sydney 2026 · best of 3 | 2:43 |
| Row | 4:11 | Sydney 2026 · best of 3 | 4:16 |
| Farmers carry | 1:50 | Melbourne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:27 | Sydney 2026 · best of 3 | 3:36 |
| Wall balls | 4:36 | Sydney 2026 · best of 3 | 4:11 |
| Runs (8 km) | 34:50 | Sydney 2026 · best of 3 | 37:11 |
| Roxzone | 6:19 | Brisbane 2026 · best of 3 | 5:38 |
How to read
Each station's best across Jonathon's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Blair4 races
- Shannon Gravolin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathon against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Pro Doubles Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:09:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
