NZL Jonathan Wilkes
5 HYROX races over 2 seasons.
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Jonathan Wilkes, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Wilkes at each race, oldest on the left; lower is faster.The best was 1:28:10 at Sydney (Jul 2024); Jonathan Wilkes was 11:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:29:46 |
| Melbourne | Jun 2024 | Open Men | 1:29:17 |
| Sydney | Jul 2024 | Open Men | 1:28:10 |
| Auckland | Feb 2025 | Open Men | 1:40:46 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
276th of 333 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:32 | faster than 15% |
| SkiErg: | 4:23 | 4:09 | faster than 19% |
| Run 2: | 4:26 | 3:51 | faster than 15% |
| Sled push: | 4:09 | 3:02 | faster than 8% |
| Run 3: | 4:39 | 4:11 | faster than 23% |
| Sled pull: | 6:37 | 5:45 | faster than 33% |
| Run 4: | 5:06 | 4:15 | faster than 13% |
| Burpee broad jump: | 6:50 | 4:42 | faster than 10% |
| Run 5: | 5:10 | 4:19 | faster than 16% |
| Row: | 4:49 | 4:30 | faster than 19% |
| Run 6: | 5:07 | 4:18 | faster than 13% |
| Farmers carry: | 2:10 | 2:14 | faster than 55% |
| Run 7: | 5:32 | 4:22 | faster than 8% |
| Sandbag lunges: | 8:25 | 5:20 | faster than 9% |
| Run 8: | 7:15 | 6:02 | faster than 21% |
| Wall balls: | 8:13 | 6:52 | faster than 30% |
| Roxzone: | 9:37 | 7:36 | faster than 13% |
| Runs (8 km) | 41:15 | 34:57 | faster than 14% |
| Stations (8) | 45:36 | ||
| Finish | 1:36:24 | 1:20:47 | 276th of 333 · faster than 17% |
591st of 848 Open Men (faster than 30%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:14 | faster than 39% |
| SkiErg: | 4:22 | 4:17 | faster than 40% |
| Run 2: | 5:06 | 4:56 | faster than 40% |
| Sled push: | 3:04 | 2:49 | faster than 35% |
| Run 3: | 5:22 | 5:35 | faster than 61% |
| Sled pull: | 4:03 | 5:11 | faster than 85% |
| Run 4: | 5:53 | 5:37 | faster than 39% |
| Burpee broad jump: | 6:20 | 6:14 | faster than 47% |
| Run 5: | 6:32 | 5:52 | faster than 29% |
| Row: | 5:07 | 4:55 | faster than 34% |
| Run 6: | 6:25 | 5:42 | faster than 25% |
| Farmers carry: | 2:22 | 2:10 | faster than 34% |
| Run 7: | 6:17 | 5:43 | faster than 30% |
| Sandbag lunges: | 9:56 | 5:37 | faster than 5% |
| Run 8: | 7:48 | 6:03 | faster than 19% |
| Wall balls: | 8:23 | 6:57 | faster than 28% |
| Roxzone: | 8:21 | 7:17 | faster than 33% |
| Runs (8 km) | 48:48 | 44:59 | faster than 31% |
| Stations (8) | 43:37 | ||
| Finish | 1:40:46 | 1:31:15 | 591st of 848 · faster than 30% |
468th of 696 Open Men (faster than 32%).
| Part | Time | Typical here | vs 696 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:45 | faster than 19% |
| SkiErg: | 4:08 | 4:30 | faster than 91% |
| Run 2: | 5:29 | 4:52 | faster than 18% |
| Sled push: | 1:32 | 2:18 | faster than 98% |
| Run 3: | 5:36 | 5:16 | faster than 32% |
| Sled pull: | 4:27 | 4:45 | faster than 61% |
| Run 4: | 5:47 | 5:17 | faster than 24% |
| Burpee broad jump: | 5:12 | 5:04 | faster than 46% |
| Run 5: | 6:03 | 5:28 | faster than 25% |
| Row: | 4:34 | 4:39 | faster than 60% |
| Run 6: | 5:51 | 5:18 | faster than 25% |
| Farmers carry: | 1:23 | 2:00 | faster than 99% |
| Run 7: | 5:48 | 5:18 | faster than 27% |
| Sandbag lunges: | 5:27 | 5:09 | faster than 42% |
| Run 8: | 7:20 | 6:27 | faster than 24% |
| Wall balls: | 5:19 | 6:10 | faster than 70% |
| Roxzone: | 10:13 | 5:24 | faster than 1% |
| Runs (8 km) | 46:00 | 41:54 | faster than 26% |
| Stations (8) | 32:02 | ||
| Finish | 1:28:10 | 1:22:40 | 468th of 696 · faster than 32% |
1,572nd of 2,673 Open Men (faster than 41%). Against the 81 who finished around 1:29:49: most time gained on burpee broad jump (1:12), most lost on the eight runs (2:08). Runs 5 to 8 took 7:09 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:38 | 3:27 | faster than 75% |
| SkiErg: | 4:15 | 4:21 | faster than 65% |
| Run 2: | 4:58 | 4:51 | faster than 43% |
| Sled push: | 1:54 | 2:16 | faster than 79% |
| Run 3: | 5:17 | 5:10 | faster than 44% |
| Sled pull: | 4:34 | 4:48 | faster than 58% |
| Run 4: | 5:42 | 5:16 | faster than 29% |
| Burpee broad jump: | 4:48 | 5:30 | faster than 67% |
| Run 5: | 5:54 | 5:27 | faster than 31% |
| Row: | 4:55 | 4:49 | faster than 40% |
| Run 6: | 5:57 | 5:22 | faster than 26% |
| Farmers carry: | 1:37 | 2:08 | faster than 93% |
| Run 7: | 6:04 | 5:21 | faster than 23% |
| Sandbag lunges: | 6:04 | 5:24 | faster than 32% |
| Run 8: | 7:49 | 6:16 | faster than 17% |
| Wall balls: | 6:35 | 6:09 | faster than 40% |
| Roxzone: | 10:27 | 8:15 | faster than 19% |
| Runs (8 km) | 44:14 | 41:43 | faster than 35% |
| Stations (8) | 34:42 | ||
| Finish | 1:29:17 | 1:26:02 | 1572nd of 2,673 · faster than 41% |
1,602nd of 2,673 Open Men (faster than 40%). Against the 81 who finished around 1:29:49: most time gained on the roxzone (1:18), most lost on the eight runs (5:18). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 3:27 | faster than 33% |
| SkiErg: | 3:55 | 4:21 | faster than 96% |
| Run 2: | 5:08 | 4:51 | faster than 34% |
| Sled push: | 2:01 | 2:16 | faster than 71% |
| Run 3: | 5:42 | 5:10 | faster than 25% |
| Sled pull: | 4:42 | 4:48 | faster than 53% |
| Run 4: | 5:56 | 5:16 | faster than 22% |
| Burpee broad jump: | 5:19 | 5:30 | faster than 54% |
| Run 5: | 6:22 | 5:27 | faster than 19% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 6:03 | 5:22 | faster than 23% |
| Farmers carry: | 1:41 | 2:08 | faster than 89% |
| Run 7: | 6:14 | 5:21 | faster than 19% |
| Sandbag lunges: | 5:22 | 5:24 | faster than 50% |
| Run 8: | 7:29 | 6:16 | faster than 21% |
| Wall balls: | 6:52 | 6:09 | faster than 34% |
| Roxzone: | 7:51 | 8:15 | faster than 57% |
| Runs (8 km) | 47:24 | 41:43 | faster than 22% |
| Stations (8) | 34:34 | ||
| Finish | 1:29:46 | 1:26:02 | 1602nd of 2,673 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Melbourne 2024 · best of 4 | 4:34 |
| Sled push | 1:32 | Sydney 2024 · best of 4 | 3:04 |
| Sled pull | 4:03 | Auckland 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:48 | Melbourne 2024 · best of 4 | 5:38 |
| Row | 4:34 | Sydney 2024 · best of 4 | 4:53 |
| Farmers carry | 1:23 | Sydney 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:22 | Melbourne 2024 · best of 4 | 5:20 |
| Wall balls | 5:19 | Sydney 2024 · best of 4 | 7:03 |
| Runs (8 km) | 44:14 | Melbourne 2024 · best of 4 | 41:47 |
| Roxzone | 7:51 | Melbourne 2024 · best of 4 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2024, against 696 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 92% |
| Push | 98% |
| Pull | 61% |
| BBJ | 46% |
| Row | 60% |
| Carry | 99% |
| Lunges | 42% |
| Wall balls | 71% |
| Roxzone | 2% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:51 faster); weakest: Roxzone (4:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 46:02 running, 32:02 at the stations and 10:13 in the roxzone; the longest station was the sandbag lunges (5:27).Below, Typical Open Men: 41:41 running, 34:36 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 3:45 |
| SkiErg | 4:08 | 4:30 |
| Run 2 | 5:29 | 4:52 |
| Sled push | 1:32 | 2:18 |
| Run 3 | 5:36 | 5:16 |
| Sled pull | 4:27 | 4:45 |
| Run 4 | 5:47 | 5:17 |
| Burpee broad jump | 5:12 | 5:04 |
| Run 5 | 6:03 | 5:28 |
| Row | 4:34 | 4:39 |
| Run 6 | 5:51 | 5:18 |
| Farmers carry | 1:23 | 2:00 |
| Run 7 | 5:48 | 5:18 |
| Sandbag lunges | 5:27 | 5:09 |
| Run 8 | 7:20 | 6:27 |
| Wall balls | 5:19 | 6:10 |
| Roxzone | 10:13 | 5:24 |
| Finish | 1:28:10 | 1:22:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:49 against the typical Open Men finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
