Jonathan Welds
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:45 (Miami 2026) · Doubles Men 1:18:13 (Dallas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:16:45 | top 20% 280/1,464 | 38:51 | 31:14 | 6:45 | splitsSkiErg4:28Sled push1:30Sled pull4:38Burpee broad jump5:19Row4:34Farmers carry1:46Sandbag lunges4:24Wall balls4:35Run 15:29Run 24:13Run 34:45Run 44:48Run 54:55Run 64:51Run 74:55Run 84:58Full report for this race → |
| Dallas 2025 21 Nov 2025team: Jonathan Welds, Robert O'Sheawhat the whole field did → | Doubles Men · team 30-34 | 1:18:13 | top 43% 537/1,269 | 46:53 | 24:55 | 6:25 | splitsSkiErg3:53Sled push1:22Sled pull2:47Burpee broad jump3:10Row4:52Farmers carry1:36Sandbag lunges3:14Wall balls4:01Run 15:48Run 25:22Run 35:36Run 45:51Run 56:38Run 65:54Run 75:55Run 85:49Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 30-34 | 1:19:22 | top 17% 289/1,771 | 43:19 | 29:55 | 6:12 | splitsSkiErg4:36Sled push1:39Sled pull3:28Burpee broad jump4:38Row4:40Farmers carry1:37Sandbag lunges4:22Wall balls4:55Run 14:27Run 25:10Run 35:36Run 45:47Run 56:03Run 65:41Run 75:37Run 85:02Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jonathan Welds, Dequan Bennettwhat the whole field did → | Doubles Men · team 30-39 | 1:41:59 | 388th of 412 | 1:03:16 | 29:48 | 9:00 | splitsSkiErg4:20Sled push1:47Sled pull4:51Burpee broad jump4:06Row4:54Farmers carry1:23Sandbag lunges4:12Wall balls4:15Run 14:37Run 26:59Run 38:33Run 49:13Run 58:54Run 68:40Run 78:48Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
