GBR Jonathan Sen
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Jonathan Sen, Alistair Wilsonwhole field → | Doubles Men · team 50-54 | 1:38:33 | 2174th of 2,26865th of 72 aged 50-54 | 58:22 | 34:07 | 6:04† | View results | See splits Hide splitsSkiErg4:17faster than 22%Sled push1:50fastest 50%Sled pull3:51faster than 10%Burpee broad jump5:02faster than 7%Row5:00faster than 10%Farmers carry2:10faster than 42%Sandbag lunges3:48faster than 32%Wall balls8:09faster than 1%Runs (8 km)58:22faster than 4%Roxzone6:04Run 16:35faster than 6%Run 26:04faster than 10%Run 36:48faster than 8%Run 47:16faster than 5%Run 57:28faster than 6%Run 67:39faster than 8%Run 77:26faster than 3%Run 89:09faster than 4%Full report for this race → |
| Madrid 2025 29 Nov 2025team: Jonathan Sen, Emma Van Dijkumwhole field → | Doubles Mixed · team 45-49 | 1:23:12 | 884th of 1,65947th of 103 aged 45-49 | 45:07 | 31:12 | 6:58 | View results | See splits Hide splitsSkiErg4:43faster than 34%Sled push1:52fastest 13%Sled pull3:46fastest 42%Burpee broad jump3:10fastest 27%Row4:45fastest 50%Farmers carry1:34fastest 8%Sandbag lunges3:38fastest 35%Wall balls7:44faster than 3%Runs (8 km)45:07fastest 50%Roxzone6:58faster than 49%Run 15:18faster than 43%Run 25:17fastest 49%Run 35:23fastest 43%Run 45:37faster than 47%Run 55:36fastest 46%Run 65:39fastest 50%Run 75:43faster than 46%Run 86:37faster than 45%Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Jonathan Sen, Clive Marcuswhole field → | Doubles Men · team 30-39 | 1:39:34 | 822nd of 833380th of 381 aged 30-39 | 52:59 | 38:57 | 7:38† | View results | See splits Hide splitsSkiErg4:56Sled push2:26faster than 1%Sled pull5:44Burpee broad jump3:45faster than 31%Row5:20faster than 1%Farmers carry1:40faster than 35%Sandbag lunges3:34faster than 31%Wall balls11:32Runs (8 km)52:59faster than 4%Roxzone7:38Run 16:28faster than 4%Run 25:43faster than 9%Run 35:58faster than 10%Run 46:43faster than 3%Run 56:29faster than 7%Run 66:43faster than 4%Run 76:55faster than 3%Run 88:00faster than 6%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Jonathan Sen, Steven Greenwhole field → | Doubles Men · team 50-59 | 1:49:28 | 1269th of 1,27924th of 24 aged 50-59 | 52:48 | 45:46 | 10:58 | View results | See splits Hide splitsSkiErg4:38faster than 1%Sled push2:22faster than 9%Sled pull8:53Burpee broad jump3:34faster than 24%Row5:10faster than 3%Farmers carry1:42faster than 36%Sandbag lunges4:35faster than 10%Wall balls14:52Runs (8 km)52:48faster than 5%Roxzone10:58faster than 1%Run 15:51faster than 4%Run 25:59faster than 6%Run 36:46faster than 5%Run 46:35faster than 6%Run 56:57faster than 4%Run 66:56faster than 4%Run 76:37faster than 6%Run 87:11faster than 5%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Jonathan Sen, Clive Marcuswhole field → | Doubles Men · team 30-39 | 1:46:04 | 2008th of 2,052958th of 971 aged 30-39 | 58:16 | 39:33 | 8:18 | View results | See splits Hide splitsSkiErg4:37faster than 1%Sled push2:05faster than 12%Sled pull5:25Burpee broad jump4:12faster than 12%Row4:56faster than 9%Farmers carry1:27fastest 31%Sandbag lunges4:18faster than 16%Wall balls12:33Runs (8 km)58:16faster than 5%Roxzone8:18faster than 2%Run 14:43faster than 8%Run 29:12Run 39:18faster than 1%Run 49:23faster than 1%Run 56:49faster than 16%Run 66:47faster than 14%Run 76:49faster than 14%Run 85:19faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cardiff 2026 · best of 4 | 4:04 |
| Sled push | 1:50 | Cardiff 2026 · best of 4 | 1:50 |
| Sled pull | 3:51 | Cardiff 2026 · best of 4 | 3:21 |
| Burpee broad jump | 3:34 | Barcelona 2025 · best of 4 | 3:13 |
| Row | 4:56 | Glasgow 2025 · best of 4 | 4:32 |
| Farmers carry | 1:27 | Glasgow 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:34 | Cardiff 2025 · best of 4 | 3:35 |
| Wall balls | 8:09 | Cardiff 2026 · best of 4 | 4:23 |
| Runs (8 km) | 52:48 | Barcelona 2025 · best of 4 | 42:23 |
| Roxzone | 8:18 | Glasgow 2025 · best of 2 | 6:45 |
How to read
Each station's best across Jonathan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clive Marcus2 races
- Alistair Wilson1 race
- Emma Van Dijkum1 race
- Steven Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
