GBR Jonathan Rochead
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:40 (Poznań 2024) · Pro Doubles Men 1:09:14 (Glasgow 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2025 15 Mar 2025team: Colin Oman, Jonathan Rocheadwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:14 | 147th of 209 | 37:54 | 27:24 | 4:01 | splitsSkiErg3:49Sled push2:10Sled pull3:54Burpee broad jump3:05Row4:30Farmers carry1:18Sandbag lunges3:57Wall balls4:41Run 13:11Run 24:29Run 35:08Run 45:06Run 55:08Run 65:14Run 75:20Run 84:21Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:10:40 | top 15% 113/775 | 34:34 | 31:00 | 5:10 | splitsSkiErg4:07Sled push1:56Sled pull3:30Burpee broad jump4:53Row4:28Farmers carry1:35Sandbag lunges3:52Wall balls6:39Run 14:31Run 24:00Run 34:32Run 44:21Run 54:22Run 64:08Run 74:09Run 84:34Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Jonathan Rochead, Colin Omanwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:54 | top 45% 81/183 | 36:59 | 26:58 | 6:02 | splitsSkiErg3:40Sled push1:52Sled pull3:58Burpee broad jump3:04Row4:05Farmers carry1:20Sandbag lunges3:21Wall balls5:38Run 14:53Run 24:11Run 34:33Run 44:28Run 54:34Run 64:32Run 74:58Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Poznań 2024, against 775 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
