Jonathan Povey
4 HYROX results over 2 seasons. Personal bests: Open Men 1:46:59 (Hong Kong 2026) · Pro Men 2:12:11 (Shenzhen 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:17 faster (1:49:16 to 1:46:59).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 40-44 | 2:12:11 | 337th of 351 | 54:12 | 1:05:01 | 13:02 | splitsSkiErg5:19Sled push7:11Sled pull8:43Burpee broad jump8:15Row5:12Farmers carry4:23Sandbag lunges11:04Wall balls14:54Run 14:45Run 26:10Run 36:21Run 46:19Run 56:38Run 66:58Run 76:48Run 810:16Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 40-44 | 1:46:59 | 1442nd of 2,099 | 46:44* | 46:08* | 14:11 | splitsSkiErg5:00Sled push3:24Sled pull5:10Burpee broad jump7:39Row5:10Farmers carry2:06Sandbag lunges6:51Wall balls10:48Run 14:27Run 25:19Run 35:33Run 46:03Run 56:06Run 65:58Run 75:38Run 87:42Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:54:14 | 954th of 1,195 | 51:52 | 51:57 | 10:29 | splitsSkiErg5:32Sled push3:01Sled pull5:29Burpee broad jump7:56Row5:26Farmers carry2:36Sandbag lunges7:56Wall balls14:01Run 16:33Run 25:46Run 36:08Run 46:23Run 56:46Run 66:19Run 76:14Run 87:47Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 40-44 | 1:49:16 | 817th of 1,188 | 50:40 | 47:28 | 11:08 | splitsSkiErg5:19Sled push4:13Sled pull5:47Burpee broad jump8:11Row5:16Farmers carry2:04Sandbag lunges6:48Wall balls9:50Run 13:34Run 26:05Run 36:32Run 46:46Run 57:00Run 66:40Run 76:39Run 87:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:08 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:59.
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- Every session written for your weak station, not a generic plan
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