Jonathan Potter
5 HYROX races over 3 seasons. Best Open Men time: 1:18:37 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Potter at each race, oldest on the left; lower is faster.The best was 1:18:37 at Glasgow (Mar 2026); Jonathan Potter was 9:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:32:02 |
| Cardiff | May 2025 | Open Men | 1:28:37 |
| Poznań | Dec 2025 | Open Men | 1:21:50 |
| Glasgow | Mar 2026 | Open Men | 1:18:37 |
| Gdańsk | Oct 2026 | Open Men | 1:22:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:25 faster (1:32:02 to 1:18:37).
5 results at 5 races
482nd of 1,349 Open Men (faster than 64%). Against the 43 who finished around 1:21:54: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:18). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 4:00 | faster than 33% |
| SkiErg: | 4:34 | 4:34 | faster than 51% |
| Run 2: | 4:54 | 4:55 | faster than 51% |
| Sled push: | 3:30 | 3:23 | faster than 43% |
| Run 3: | 5:22 | 5:19 | faster than 47% |
| Sled pull: | 3:56 | 4:33 | faster than 74% |
| Run 4: | 5:06 | 5:17 | faster than 57% |
| Burpee broad jump: | 4:23 | 5:38 | faster than 79% |
| Run 5: | 5:18 | 5:27 | faster than 55% |
| Row: | 4:45 | 4:50 | faster than 59% |
| Run 6: | 5:10 | 5:17 | faster than 54% |
| Farmers carry: | 1:41 | 2:04 | faster than 85% |
| Run 7: | 5:36 | 5:17 | faster than 35% |
| Sandbag lunges: | 4:32 | 5:11 | faster than 68% |
| Run 8: | 6:19 | 6:14 | faster than 47% |
| Wall balls: | 6:27 | 7:12 | faster than 60% |
| Roxzone: | 6:29 | 7:23 | faster than 67% |
| Runs (8 km) | 41:59 | 42:05 | faster than 50% |
| Stations (8) | 33:48 | ||
| Finish | 1:22:12 | 1:28:04 | 482nd of 1,349 · faster than 64% |
942nd of 2,661 Open Men (faster than 64%). Against the 80 who finished around 1:18:31: most time gained on wall balls (0:43), most lost on the eight runs (1:17). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:54 | faster than 51% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 4:35 | 4:47 | faster than 61% |
| Sled push: | 2:44 | 2:53 | faster than 62% |
| Run 3: | 5:03 | 5:08 | faster than 53% |
| Sled pull: | 4:19 | 4:19 | faster than 50% |
| Run 4: | 4:57 | 5:08 | faster than 58% |
| Burpee broad jump: | 4:54 | 5:29 | faster than 63% |
| Run 5: | 5:21 | 5:17 | faster than 47% |
| Row: | 4:54 | 4:55 | faster than 52% |
| Run 6: | 5:11 | 5:10 | faster than 49% |
| Farmers carry: | 1:57 | 2:10 | faster than 68% |
| Run 7: | 5:12 | 5:10 | faster than 48% |
| Sandbag lunges: | 4:43 | 5:14 | faster than 66% |
| Run 8: | 5:49 | 6:00 | faster than 57% |
| Wall balls: | 5:39 | 7:15 | faster than 78% |
| Roxzone: | 4:07 | 4:57 | faster than 71% |
| Runs (8 km) | 40:58 | 41:46 | faster than 54% |
| Stations (8) | 33:38 | ||
| Finish | 1:18:37 | 1:24:12 | 942nd of 2,661 · faster than 64% |
427th of 1,184 Open Men (faster than 63%). Against the 36 who finished around 1:21:22: most time gained on the roxzone (0:58), most lost on the eight runs (1:18). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 56% |
| SkiErg: | 4:25 | 4:39 | faster than 77% |
| Run 2: | 4:45 | 4:57 | faster than 60% |
| Sled push: | 2:54 | 2:52 | faster than 48% |
| Run 3: | 5:01 | 5:22 | faster than 65% |
| Sled pull: | 4:44 | 4:47 | faster than 52% |
| Run 4: | 5:15 | 5:23 | faster than 55% |
| Burpee broad jump: | 5:23 | 5:40 | faster than 57% |
| Run 5: | 5:21 | 5:30 | faster than 56% |
| Row: | 4:52 | 4:58 | faster than 60% |
| Run 6: | 5:16 | 5:22 | faster than 54% |
| Farmers carry: | 2:13 | 2:08 | faster than 42% |
| Run 7: | 5:28 | 5:18 | faster than 42% |
| Sandbag lunges: | 5:10 | 5:12 | faster than 50% |
| Run 8: | 5:29 | 5:49 | faster than 62% |
| Wall balls: | 6:10 | 6:47 | faster than 60% |
| Roxzone: | 4:48 | 6:03 | faster than 75% |
| Runs (8 km) | 41:15 | 42:59 | faster than 58% |
| Stations (8) | 35:51 | ||
| Finish | 1:21:50 | 1:26:57 | 427th of 1,184 · faster than 63% |
1,376th of 2,041 Open Men (faster than 32%). Against the 63 who finished around 1:27:42: most time gained on wall balls (0:29), most lost on the eight runs (0:59). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:52 | faster than 46% |
| SkiErg: | 4:31 | 4:32 | faster than 54% |
| Run 2: | 4:44 | 4:35 | faster than 41% |
| Sled push: | 2:49 | 2:59 | faster than 63% |
| Run 3: | 5:11 | 4:51 | faster than 33% |
| Sled pull: | 5:09 | 4:43 | faster than 34% |
| Run 4: | 5:17 | 4:53 | faster than 31% |
| Burpee broad jump: | 7:32 | 5:57 | faster than 20% |
| Run 5: | 5:57 | 4:59 | faster than 16% |
| Row: | 5:15 | 4:47 | faster than 15% |
| Run 6: | 5:25 | 4:54 | faster than 26% |
| Farmers carry: | 3:00 | 2:06 | faster than 9% |
| Run 7: | 5:21 | 4:54 | faster than 29% |
| Sandbag lunges: | 5:17 | 4:46 | faster than 33% |
| Run 8: | 6:24 | 5:50 | faster than 32% |
| Wall balls: | 7:02 | 6:41 | faster than 43% |
| Roxzone †: | 4:48 | ||
| Runs (8 km) | 43:14 | 40:14 | faster than 32% |
| Stations (8) | 40:35 | ||
| Finish | 1:28:37 | 1:22:29 | 1376th of 2,041 · faster than 32% |
1,564th of 2,324 Open Men (faster than 32%). Against the 71 who finished around 1:31:01: most time gained on the roxzone (1:07), most lost on sled pull (1:20). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:45 | faster than 28% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:37 | 4:21 | faster than 32% |
| Sled push: | 3:26 | 3:04 | faster than 33% |
| Run 3: | 5:07 | 4:41 | faster than 27% |
| Sled pull: | 6:37 | 5:03 | faster than 17% |
| Run 4: | 5:26 | 4:44 | faster than 19% |
| Burpee broad jump: | 6:28 | 5:53 | faster than 37% |
| Run 5: | 5:34 | 4:56 | faster than 24% |
| Row: | 4:52 | 4:48 | faster than 43% |
| Run 6: | 5:14 | 4:48 | faster than 29% |
| Farmers carry: | 2:24 | 2:07 | faster than 30% |
| Run 7: | 5:15 | 4:47 | faster than 28% |
| Sandbag lunges: | 5:47 | 5:05 | faster than 30% |
| Run 8: | 5:33 | 5:33 | faster than 49% |
| Wall balls: | 7:48 | 6:43 | faster than 32% |
| Roxzone: | 7:23 | 7:38 | faster than 55% |
| Runs (8 km) | 42:56 | 39:49 | faster than 30% |
| Stations (8) | 41:48 | ||
| Finish | 1:32:02 | 1:25:48 | 1564th of 2,324 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Poznań 2025 · best of 5 | 4:34 |
| Sled push | 2:44 | Glasgow 2026 · best of 5 | 3:04 |
| Sled pull | 3:56 | Gdańsk 2026 · best of 5 | 4:57 |
| Burpee broad jump | 4:23 | Gdańsk 2026 · best of 5 | 5:38 |
| Row | 4:45 | Gdańsk 2026 · best of 5 | 4:53 |
| Farmers carry | 1:41 | Gdańsk 2026 · best of 5 | 2:11 |
| Sandbag lunges | 4:32 | Gdańsk 2026 · best of 5 | 5:20 |
| Wall balls | 5:39 | Glasgow 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:58 | Glasgow 2026 · best of 5 | 41:47 |
| Roxzone | 4:07 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 57% |
| Push | 62% |
| Pull | 50% |
| BBJ | 64% |
| Row | 53% |
| Carry | 69% |
| Lunges | 66% |
| Wall balls | 79% |
| Roxzone | 71% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:36 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 41:00 running, 33:38 at the stations and 4:07 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:54 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 4:35 | 4:47 |
| Sled push | 2:44 | 2:53 |
| Run 3 | 5:03 | 5:08 |
| Sled pull | 4:19 | 4:19 |
| Run 4 | 4:57 | 5:08 |
| Burpee broad jump | 4:54 | 5:29 |
| Run 5 | 5:21 | 5:17 |
| Row | 4:54 | 4:55 |
| Run 6 | 5:11 | 5:10 |
| Farmers carry | 1:57 | 2:10 |
| Run 7 | 5:12 | 5:10 |
| Sandbag lunges | 4:43 | 5:14 |
| Run 8 | 5:49 | 6:00 |
| Wall balls | 5:39 | 7:15 |
| Roxzone | 4:07 | 4:57 |
| Finish | 1:18:37 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:37.
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