Athlete · Open Men · 35-39 · GBR GBR

Jonathan Noad

www.roxtimes.com/athletes/jonathan-noad-5c4c34e9

3 HYROX races over 2 seasons. Best Open Men time: 1:32:47 at Glasgow 2025.

Best Open Men time1:32:47Glasgow 2025
Best Open Men place2030thof 2,732 · Birmingham 2024
Latest race1:45:05Birmingham 2025 · Open Men12:18 slower than Jonathan's best Open Men time (1:32:47)
Strongest part of the raceSled pullfaster than 38% of Open Men at Glasgow 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:47

This line shows the finish time of Jonathan Noad at each race, oldest on the left; lower is faster.The best was 1:32:47 at Glasgow (Mar 2025); Jonathan Noad was 9:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Birmingham Oct 2024 Open Men 1:36:03
Glasgow Mar 2025 Open Men 1:32:47
Birmingham Oct 2025 Open Men 1:45:05

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:16 faster (1:36:03 to 1:32:47).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 35-39 1:45:05 3366th of 3,945; 719th of 812 aged 35-39 47:37 48:57 8:36 Runs 47:37 · Stations 48:57 · Roxzone 8:36

3,366th of 3,945 Open Men (faster than 14%). Against the 118 who finished around 1:44:39: most time gained on sled pull (1:03), most lost on burpee broad jump (1:24). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 1:29 more).

Jonathan Noad at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 5:51 5:18 faster than 26%
SkiErg: 4:44 4:30 faster than 23%
Run 2: 5:06 4:33 faster than 23%
Sled push: 4:41 3:15 faster than 10%
Run 3: 5:41 4:53 faster than 19%
Sled pull: 5:23 5:02 faster than 38%
Run 4: 5:54 4:55 faster than 15%
Burpee broad jump: 9:05 5:36 faster than 7%
Run 5: 6:23 5:05 faster than 11%
Row: 5:03 4:49 faster than 28%
Run 6: 5:59 4:55 faster than 14%
Farmers carry: 2:21 2:09 faster than 37%
Run 7: 6:02 4:55 faster than 13%
Sandbag lunges: 6:47 5:12 faster than 18%
Run 8: 6:44 5:10 faster than 13%
Wall balls: 10:53 7:15 faster than 13%
Roxzone: 8:36 6:40 faster than 17%
Runs (8 km) 47:37 39:57 faster than 16%
Stations (8) 48:57
Finish 1:45:05 1:25:13 3366th of 3,945 · faster than 14%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:32:47 2275th of 3,034; 490th of 625 aged 35-39 45:48 40:54 6:11 Runs 45:48 · Stations 40:54 · Roxzone 6:11

2,275th of 3,034 Open Men (faster than 25%). Against the 91 who finished around 1:32:48: most time gained on sled pull (0:21), most lost on the eight runs (1:07). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:33 more).

Jonathan Noad at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 3:59 3:36 faster than 25%
SkiErg: 4:28 4:22 faster than 37%
Run 2: 5:25 5:02 faster than 32%
Sled push: 3:12 2:52 faster than 29%
Run 3: 5:55 5:22 faster than 27%
Sled pull: 4:45 4:24 faster than 37%
Run 4: 5:54 5:21 faster than 27%
Burpee broad jump: 7:24 5:20 faster than 15%
Run 5: 6:16 5:36 faster than 26%
Row: 4:54 4:43 faster than 32%
Run 6: 6:17 5:28 faster than 20%
Farmers carry: 2:16 2:04 faster than 33%
Run 7: 6:30 5:29 faster than 17%
Sandbag lunges: 6:01 4:59 faster than 25%
Run 8: 5:36 4:41 faster than 25%
Wall balls: 7:54 6:31 faster than 26%
Roxzone: 6:11 4:55 faster than 21%
Runs (8 km) 45:48 40:58 faster than 26%
Stations (8) 40:54
Finish 1:32:47 1:22:00 2275th of 3,034 · faster than 25%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:36:03 2030th of 2,732; 444th of 566 aged 35-39 45:02 42:18 8:46 Runs 45:02 · Stations 42:18 · Roxzone 8:46

2,030th of 2,732 Open Men (faster than 25%). Against the 82 who finished around 1:36:25: most time gained on sled push (0:37), most lost on burpee broad jump (1:11). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:38 more).

Jonathan Noad at HYROX Birmingham 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,732 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,732 Open Men here
Run 1: 5:46 5:16 faster than 25%
SkiErg: 4:28 4:23 faster than 41%
Run 2: 4:54 4:36 faster than 33%
Sled push: 2:38 2:51 faster than 67%
Run 3: 5:38 4:54 faster than 18%
Sled pull: 5:26 4:53 faster than 32%
Run 4: 5:26 4:58 faster than 28%
Burpee broad jump: 8:11 5:51 faster than 14%
Run 5: 5:43 5:10 faster than 26%
Row: 5:05 4:46 faster than 23%
Run 6: 5:42 5:02 faster than 21%
Farmers carry: 2:26 2:06 faster than 28%
Run 7: 5:31 5:02 faster than 28%
Sandbag lunges: 5:55 5:05 faster than 29%
Run 8: 6:25 5:32 faster than 22%
Wall balls: 8:09 6:43 faster than 26%
Roxzone: 8:46 7:31 faster than 29%
Runs (8 km) 45:02 40:42 faster than 25%
Stations (8) 42:18
Finish 1:36:03 1:25:29 2030th of 2,732 · faster than 25%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:28 Glasgow 2025 · best of 3 4:34
Sled push 2:38 Birmingham 2024 · best of 3 3:04
Sled pull 4:45 Glasgow 2025 · best of 3 4:57
Burpee broad jump 7:24 Glasgow 2025 · best of 3 5:38
Row 4:54 Glasgow 2025 · best of 3 4:53
Farmers carry 2:16 Glasgow 2025 · best of 3 2:11
Sandbag lunges 5:55 Birmingham 2024 · best of 3 5:20
Wall balls 7:54 Glasgow 2025 · best of 3 7:03
Runs (8 km) 45:02 Birmingham 2024 · best of 3 41:47
Roxzone 6:11 Glasgow 2025 · best of 3 7:23
How to read

Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 38% of the field), weakest on BBJ (faster than 16%).

See the numbers
Part Jonathan: faster than
Ski 37%
Push 30%
Pull 38%
BBJ 16%
Row 33%
Carry 34%
Lunges 25%
Wall balls 27%
Roxzone 22%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 37%
Sled push faster than 30%
Sled pull faster than 38%
Burpee broad jump faster than 16%
Row faster than 33%
Farmers carry faster than 34%
Sandbag lunges faster than 25%
Wall balls faster than 27%
Roxzone faster than 22%
Runs (8 km) faster than 26%

How much of the field Jonathan beat on each part of the race, at this race.Best: Sled pull (faster than 38%); weakest: Burpee broad jump (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower
Sled push 0:20 slower
Sled pull 0:21 slower
Burpee broad jump 2:04 slower
Row 0:11 slower
Farmers carry 0:12 slower
Sandbag lunges 1:02 slower
Wall balls 1:23 slower
Roxzone 1:16 slower
Runs (8 km) 4:50 slower

Jonathan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (4:50 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan1:32:47
3:594:285:253:125:554:455:547:246:164:546:172:166:306:015:367:546:11
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 45:52 running, 40:55 at the stations and 6:11 in the roxzone; the longest station was the wall balls (7:54).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Jonathan Typical Open Men
Run 1 3:59 3:36
SkiErg 4:28 4:22
Run 2 5:25 5:02
Sled push 3:12 2:52
Run 3 5:55 5:22
Sled pull 4:45 4:24
Run 4 5:54 5:21
Burpee broad jump 7:24 5:20
Run 5 6:16 5:36
Row 4:54 4:43
Run 6 6:17 5:28
Farmers carry 2:16 2:04
Run 7 6:30 5:29
Sandbag lunges 6:01 4:59
Run 8 5:36 4:41
Wall balls 7:54 6:31
Roxzone 6:11 4:55
Finish 1:32:47 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 2:04 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report