GBR Jonathan Lewis
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:40:52 (Manchester 2024) · Doubles Mixed 1:21:25 (Birmingham 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 30 Apr 2026team: Jonathan Lewis, Sinead Garveywhat the whole field did → | Doubles Mixed · team 50-54 | 1:28:37 | 1704th of 2,365 | 48:44 | 33:31 | 6:22 | splitsSkiErg4:39Sled push2:40Sled pull3:32Burpee broad jump5:01Row5:14Farmers carry2:35Sandbag lunges5:23Wall balls4:27Run 16:48Run 25:56Run 35:55Run 45:53Run 56:01Run 66:10Run 75:38Run 86:28Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Pro Men · 50-54 | 1:40:52 | 137th of 147 | 43:58 | 50:12 | 6:46 | splitsSkiErg4:22Sled push3:30Sled pull6:05Burpee broad jump7:26Row4:57Farmers carry3:30Sandbag lunges8:36Wall balls11:46Run 13:43Run 25:09Run 35:17Run 45:34Run 55:35Run 65:43Run 76:05Run 86:54Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Jonathan Lewis, Sinead Garveywhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:25 | 729th of 1,389 | 44:00 | 29:43 | 7:45 | splitsSkiErg4:19Sled push1:48Sled pull3:38Burpee broad jump4:13Row4:53Farmers carry1:38Sandbag lunges4:30Wall balls4:44Run 16:06Run 25:00Run 35:27Run 45:31Run 55:20Run 65:17Run 75:27Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 147 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:12 against the typical Pro Men finisher at Manchester 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
