GBR Jonathan Hodgson
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Hodgson at each race, oldest on the left; lower is faster.The best was 1:53:03 at Manchester (Jan 2026); Jonathan Hodgson was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:55:46 |
| Manchester | Jan 2025 | Open Men | 2:02:54 |
| Manchester | Jan 2026 | Open Men | 1:53:03 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:43 faster (1:55:46 to 1:53:03).
This line shows the finish time of Jonathan Hodgson at each race, oldest on the left; lower is faster.The best was 1:02:50 at Dublin (Nov 2024); Jonathan Hodgson was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:02:50 |
| Rome | Sep 2025 | Doubles Men | 1:04:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
2,317th of 2,544 Open Men (faster than 8%). Against the 76 who finished around 1:51:27: most time gained on burpee broad jump (3:20), most lost on the roxzone (5:45). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:35 | faster than 25% |
| SkiErg: | 5:02 | 4:23 | faster than 4% |
| Run 2: | 5:47 | 5:04 | faster than 23% |
| Sled push: | 3:58 | 2:43 | faster than 4% |
| Run 3: | 7:05 | 5:26 | faster than 11% |
| Sled pull: | 6:12 | 4:25 | faster than 9% |
| Run 4: | 7:14 | 5:29 | faster than 9% |
| Burpee broad jump: | 4:48 | 5:27 | faster than 65% |
| Run 5: | 7:46 | 5:38 | faster than 7% |
| Row: | 5:41 | 4:44 | faster than 4% |
| Run 6: | 7:20 | 5:31 | faster than 9% |
| Farmers carry: | 3:08 | 2:10 | faster than 8% |
| Run 7: | 6:54 | 5:29 | faster than 13% |
| Sandbag lunges: | 6:59 | 5:23 | faster than 19% |
| Run 8: | 6:13 | 4:44 | faster than 18% |
| Wall balls: | 10:58 | 7:00 | faster than 12% |
| Roxzone: | 14:00 | 5:26 | faster than 3% |
| Runs (8 km) | 52:21 | 41:15 | faster than 13% |
| Stations (8) | 46:46 | ||
| Finish | 1:53:03 | 1:24:01 | 2317th of 2,544 · faster than 8% |
174th of 1,096 Doubles Men (faster than 84%). Against the 35 who finished around 1:04:02: most time gained on the eight runs (1:40), most lost on wall balls (3:15). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:59 | faster than 90% |
| SkiErg: | 3:46 | 4:03 | faster than 89% |
| Run 2: | 3:40 | 4:25 | faster than 91% |
| Sled push: | 1:42 | 1:46 | faster than 61% |
| Run 3: | 3:43 | 4:41 | faster than 94% |
| Sled pull: | 2:52 | 3:24 | faster than 83% |
| Run 4: | 3:51 | 4:43 | faster than 91% |
| Burpee broad jump: | 2:12 | 3:00 | faster than 92% |
| Run 5: | 3:59 | 4:52 | faster than 90% |
| Row: | 4:18 | 4:33 | faster than 80% |
| Run 6: | 3:56 | 4:47 | faster than 90% |
| Farmers carry: | 1:33 | 1:35 | faster than 56% |
| Run 7: | 3:56 | 4:48 | faster than 91% |
| Sandbag lunges: | 3:19 | 3:40 | faster than 68% |
| Run 8: | 4:33 | 5:23 | faster than 85% |
| Wall balls: | 7:14 | 4:25 | faster than 1% |
| Roxzone: | 4:53 | 6:16 | faster than 91% |
| Runs (8 km) | 32:33 | 39:44 | faster than 91% |
| Stations (8) | 26:56 | ||
| Finish | 1:04:19 | 1:12:57 | 174th of 1,096 · faster than 84% |
440th of 1,221 Doubles Mixed (faster than 64%). Against the 40 who finished around 1:14:31: most time gained on the eight runs (0:56), most lost on burpee broad jump (1:23). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:54 | faster than 63% |
| SkiErg: | 4:06 | 4:13 | faster than 69% |
| Run 2: | 4:49 | 5:08 | faster than 66% |
| Sled push: | 2:08 | 2:14 | faster than 63% |
| Run 3: | 5:00 | 5:25 | faster than 72% |
| Sled pull: | 4:05 | 3:55 | faster than 41% |
| Run 4: | 5:12 | 5:26 | faster than 62% |
| Burpee broad jump: | 4:23 | 3:18 | faster than 15% |
| Run 5: | 5:10 | 5:31 | faster than 68% |
| Row: | 4:26 | 4:37 | faster than 69% |
| Run 6: | 5:05 | 5:28 | faster than 70% |
| Farmers carry: | 1:46 | 1:45 | faster than 48% |
| Run 7: | 4:58 | 5:30 | faster than 77% |
| Sandbag lunges: | 3:52 | 3:57 | faster than 53% |
| Run 8: | 5:23 | 5:38 | faster than 61% |
| Wall balls: | 4:10 | 4:17 | faster than 57% |
| Roxzone: | 5:51 | 6:36 | faster than 71% |
| Runs (8 km) | 40:14 | 43:04 | faster than 68% |
| Stations (8) | 28:56 | ||
| Finish | 1:14:56 | 1:18:46 | 440th of 1,221 · faster than 64% |
1,167th of 1,191 Open Men (faster than 2%). Against the 35 who finished around 1:53:15: most time gained on sandbag lunges (0:50), most lost on wall balls (4:02). Runs 5 to 8 took 8:30 more than runs 1 to 4 (them: 4:57 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 3:28 | faster than 9% |
| SkiErg: | 5:09 | 4:18 | faster than 1% |
| Run 2: | 5:59 | 4:48 | faster than 9% |
| Sled push: | 4:04 | 2:39 | faster than 2% |
| Run 3: | 4:19 | 5:08 | faster than 86% |
| Sled pull: | 6:54 | 4:29 | faster than 4% |
| Run 4: | 7:12 | 5:12 | faster than 3% |
| Burpee broad jump: | 10:27 | 5:08 | faster than 2% |
| Run 5: | 7:47 | 5:20 | faster than 3% |
| Row: | 5:48 | 4:39 | faster than 1% |
| Run 6: | 7:15 | 5:16 | faster than 4% |
| Farmers carry: | 3:59 | 2:05 | faster than 1% |
| Run 7: | 7:11 | 5:15 | faster than 5% |
| Sandbag lunges: | 7:06 | 4:57 | faster than 11% |
| Run 8: | 8:21 | 5:23 | faster than 4% |
| Wall balls: | 14:57 | 6:28 | faster than 1% |
| Roxzone: | 11:53 | 6:28 | faster than 3% |
| Runs (8 km) | 52:37 | 40:12 | faster than 6% |
| Stations (8) | 58:24 | ||
| Finish | 2:02:54 | 1:22:18 | 1167th of 1,191 · faster than 2% |
2,177th of 2,324 Open Men (faster than 6%). Against the 69 who finished around 1:59:15: most time gained on the eight runs (3:00), most lost on sled push (1:03). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 3:27 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 6:51 | 5:45 | faster than 11% |
| SkiErg: | 5:21 | 4:25 | faster than 0% |
| Run 2: | 4:56 | 4:21 | faster than 21% |
| Sled push: | 5:21 | 3:04 | faster than 2% |
| Run 3: | 5:29 | 4:41 | faster than 15% |
| Sled pull: | 8:15 | 5:03 | faster than 5% |
| Run 4: | 5:49 | 4:44 | faster than 11% |
| Burpee broad jump: | 9:37 | 5:53 | faster than 7% |
| Run 5: | 6:28 | 4:56 | faster than 8% |
| Row: | 6:04 | 4:48 | faster than 1% |
| Run 6: | 6:04 | 4:48 | faster than 9% |
| Farmers carry: | 3:46 | 2:07 | faster than 1% |
| Run 7: | 6:25 | 4:47 | faster than 6% |
| Sandbag lunges: | 5:51 | 5:05 | faster than 29% |
| Run 8: | 8:04 | 5:33 | faster than 7% |
| Wall balls: | 11:07 | 6:43 | faster than 8% |
| Roxzone: | 10:24 | 7:38 | faster than 12% |
| Runs (8 km) | 50:03 | 39:49 | faster than 9% |
| Stations (8) | 55:22 | ||
| Finish | 1:55:46 | 1:25:48 | 2177th of 2,324 · faster than 6% |
140th of 928 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:14 | faster than 74% |
| SkiErg: | 3:39 | 3:49 | faster than 82% |
| Run 2: | 4:51 | 5:15 | faster than 71% |
| Sled push: | 1:34 | 1:35 | faster than 55% |
| Run 3: | 5:06 | 5:40 | faster than 76% |
| Sled pull: | 2:41 | 3:00 | faster than 73% |
| Run 4: | 4:56 | 5:43 | faster than 85% |
| Burpee broad jump: | 2:20 | 3:17 | faster than 92% |
| Run 5: | 5:14 | 5:52 | faster than 78% |
| Row: | 4:02 | 4:24 | faster than 91% |
| Run 6: | 5:17 | 5:47 | faster than 75% |
| Farmers carry: | 1:06 | 1:34 | faster than 99% |
| Run 7: | 5:10 | 5:48 | faster than 79% |
| Sandbag lunges: | 2:56 | 3:23 | faster than 74% |
| Run 8: | 3:28 | 4:00 | faster than 81% |
| Wall balls: | 3:42 | 4:06 | faster than 82% |
| Roxzone: | 3:58 | 4:25 | faster than 71% |
| Runs (8 km) | 36:56 | 41:37 | faster than 80% |
| Stations (8) | 22:00 | ||
| Finish | 1:02:50 | 1:11:24 | 140th of 928 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Manchester Jan 2026 · best of 3 | 4:34 |
| Sled push | 3:58 | Manchester Jan 2026 · best of 3 | 3:04 |
| Sled pull | 6:12 | Manchester Jan 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:48 | Manchester Jan 2026 · best of 3 | 5:38 |
| Row | 5:41 | Manchester Jan 2026 · best of 3 | 4:53 |
| Farmers carry | 3:08 | Manchester Jan 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:51 | London 2024 · best of 3 | 5:20 |
| Wall balls | 10:58 | Manchester Jan 2026 · best of 3 | 7:03 |
| Runs (8 km) | 50:03 | London 2024 · best of 3 | 41:47 |
| Roxzone | 10:24 | London 2024 · best of 3 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Adam Kelly2 races
- Nathan Mossop2 races
- Chris Warren1 race
- Grace Hulse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester Jan 2026, against 2,544 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 65% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 4% |
| Push | 4% |
| Pull | 9% |
| BBJ | 65% |
| Row | 5% |
| Carry | 9% |
| Lunges | 19% |
| Wall balls | 12% |
| Roxzone | 3% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 65%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:39 faster); weakest: Runs (8 km) (11:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 52:23 running, 46:46 at the stations and 14:00 in the roxzone; the longest station was the wall balls (10:58).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:35 |
| SkiErg | 5:02 | 4:23 |
| Run 2 | 5:47 | 5:04 |
| Sled push | 3:58 | 2:43 |
| Run 3 | 7:05 | 5:26 |
| Sled pull | 6:12 | 4:25 |
| Run 4 | 7:14 | 5:29 |
| Burpee broad jump | 4:48 | 5:27 |
| Run 5 | 7:46 | 5:38 |
| Row | 5:41 | 4:44 |
| Run 6 | 7:20 | 5:31 |
| Farmers carry | 3:08 | 2:10 |
| Run 7 | 6:54 | 5:29 |
| Sandbag lunges | 6:59 | 5:23 |
| Run 8 | 6:13 | 4:44 |
| Wall balls | 10:58 | 7:00 |
| Roxzone | 14:00 | 5:26 |
| Finish | 1:53:03 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:34 against the typical Open Men finisher at Manchester Jan 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
