Jonathan Harwood Yeo
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:44 (Amsterdam 2024) · Doubles Mixed 1:13:31 (London ExCeL 2025) · Doubles Men 1:13:34 (Paris 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Kitty Horsman, Jonathan Harwood Yeowhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:31 | top 30% 832/2,853 | 33:43* | 28:33* | 11:19 | splitsSkiErg4:30Sled push1:45Sled pull3:11Burpee broad jump3:13Row4:44Farmers carry1:39Sandbag lunges3:36Wall balls5:55Run 12:45Run 24:02Run 34:14Run 44:19Run 54:19Run 64:02Run 74:12Run 85:54Full report for this race → |
| Paris 2024 8 Nov 2024team: Jonathan Harwood Yeo, Steve Adamswhat the whole field did → | Doubles Men · team U29 | 1:13:34 | top 47% 403/865 | 41:38 | 26:41 | 5:20 | splitsSkiErg4:06Sled push1:48Sled pull3:46Burpee broad jump2:52Row4:21Farmers carry1:37Sandbag lunges2:49Wall balls5:22Run 13:50Run 24:10Run 34:29Run 44:48Run 55:57Run 66:19Run 76:25Run 85:43Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 25-29 | 1:17:44 | top 26% 551/2,198 | 39:41 | 33:19 | 4:50 | splitsSkiErg4:11Sled push1:28Sled pull3:42Burpee broad jump5:23Row4:36Farmers carry2:04Sandbag lunges4:54Wall balls7:01Run 12:56Run 24:30Run 34:41Run 45:16Run 55:14Run 64:59Run 75:38Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:45 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:44.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.