Jonathan Gregory
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:00 (Abu Dhabi 2025) · Pro Doubles Men 1:05:30 (Istanbul 2026) · Doubles Men 1:24:31 (Manchester 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Jonathan Gregory, Aleš Flaškerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:05:30 | 58th of 108 | 34:22 | 24:09 | 7:02 | splitsSkiErg3:46Sled push1:46Sled pull3:21Burpee broad jump2:43Row4:04Farmers carry1:32Sandbag lunges3:22Wall balls3:35Run 15:15Run 24:01Run 34:07Run 44:15Run 54:15Run 64:01Run 74:05Run 84:25Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:29:29 | 1594th of 2,638 | 42:44 | 41:01 | 5:51 | splitsSkiErg4:45Sled push2:27Sled pull4:08Burpee broad jump6:36Row4:55Farmers carry2:01Sandbag lunges6:02Wall balls10:07Run 15:05Run 24:50Run 34:52Run 44:59Run 55:09Run 65:11Run 75:07Run 87:33Full report for this race → |
| Manchester 2026 21 Jan 2026team: Jonathan Gregory, Connor Richardsonwhat the whole field did → | Doubles Men · team 30-34 | 1:24:31 | 1266th of 1,596 | 48:35 | 30:15 | 5:46 | splitsSkiErg4:04Sled push1:41Sled pull3:40Burpee broad jump4:59Row5:12Farmers carry1:38Sandbag lunges4:36Wall balls4:25Run 14:15Run 26:16Run 36:25Run 46:22Run 56:51Run 66:34Run 76:30Run 85:25Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Open Men · 35-39 | 1:12:00 | top 9% 51/577 | 35:10 | 31:29 | 5:26 | splitsSkiErg4:15Sled push2:58Sled pull3:34Burpee broad jump4:54Row4:26Farmers carry1:44Sandbag lunges4:44Wall balls4:54Run 14:21Run 23:54Run 34:29Run 44:22Run 54:32Run 64:16Run 74:15Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.