Jonathan Goodlet
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:44:47 (Cardiff 2025) · Doubles Men 1:16:53 (Glasgow 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025team: Kyle Bendall, Jonathan Goodletwhat the whole field did → | Doubles Men · team 30-34 | 1:32:16 | 496th of 540 | 51:54 | 32:43 | 7:44 | splitsSkiErg4:16Sled push1:46Sled pull3:48Burpee broad jump4:45Row5:15Farmers carry2:11Sandbag lunges4:56Wall balls5:46Run 15:24Run 25:34Run 36:44Run 46:35Run 56:48Run 66:49Run 76:42Run 87:22Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 30-34 | 1:44:47 | 327th of 337 | 47:02 | 49:25 | 8:20 | splitsSkiErg4:09Sled push3:13Sled pull6:30Burpee broad jump9:50Row4:47Farmers carry2:48Sandbag lunges9:05Wall balls9:03Run 15:19Run 25:07Run 35:43Run 45:47Run 56:02Run 65:54Run 75:56Run 87:14Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Jonathan Goodlet, Mark Campbellwhat the whole field did → | Doubles Men · team 30-39 | 1:16:53 | 1384th of 2,052 | 46:15 | 25:08 | 5:37 | splitsSkiErg3:44Sled push1:37Sled pull2:49Burpee broad jump3:26Row4:33Farmers carry1:32Sandbag lunges3:29Wall balls3:58Run 14:22Run 25:52Run 36:00Run 46:07Run 56:28Run 66:13Run 76:17Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 337 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:59 against the typical Pro Men finisher at Cardiff 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.