BEL Jonathan Gheysens
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jonathan Gheysens at each race, oldest on the left; lower is faster.The best was 1:32:43 at Mechelen (Mar 2026); Jonathan Gheysens was 14:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:47:19 |
| Mechelen | Mar 2026 | Open Men | 1:32:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jonathan Gheysens at each race, oldest on the left; lower is faster.The best was 1:06:36 at Barcelona (May 2026); Jonathan Gheysens was 20:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Men | 1:26:44 |
| Barcelona | May 2026 | Doubles Men | 1:06:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
305th of 315 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:14 | faster than 5% |
| SkiErg: | 4:30 | 3:49 | faster than 0% |
| Run 2: | 5:51 | 4:12 | faster than 3% |
| Sled push: | 2:53 | 2:08 | faster than 6% |
| Run 3: | 6:06 | 4:30 | faster than 4% |
| Sled pull: | 4:28 | 3:44 | faster than 19% |
| Run 4: | 6:09 | 4:31 | faster than 4% |
| Burpee broad jump: | 3:18 | 2:47 | faster than 24% |
| Run 5: | 5:49 | 4:35 | faster than 8% |
| Row: | 4:56 | 4:17 | faster than 3% |
| Run 6: | 6:04 | 4:33 | faster than 4% |
| Farmers carry: | 1:53 | 1:40 | faster than 19% |
| Run 7: | 6:15 | 4:38 | faster than 5% |
| Sandbag lunges: | 5:17 | 3:37 | faster than 4% |
| Run 8: | 6:47 | 4:55 | faster than 4% |
| Wall balls: | 5:59 | 4:08 | faster than 4% |
| Roxzone: | 8:04 | 5:46 | faster than 6% |
| Runs (8 km) | 47:16 | 35:25 | faster than 3% |
| Stations (8) | 33:14 | ||
| Finish | 1:28:28 | 1:07:36 | 305th of 315 · faster than 3% |
380th of 1,722 Doubles Men (faster than 77%). Against the 52 who finished around 1:06:06: most time gained on sled pull (0:46), most lost on the eight runs (1:35). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:41 | faster than 68% |
| SkiErg: | 3:57 | 4:13 | faster than 88% |
| Run 2: | 4:27 | 4:43 | faster than 66% |
| Sled push: | 1:45 | 2:03 | faster than 85% |
| Run 3: | 4:48 | 5:07 | faster than 67% |
| Sled pull: | 2:18 | 3:24 | faster than 98% |
| Run 4: | 4:56 | 5:06 | faster than 59% |
| Burpee broad jump: | 2:23 | 3:06 | faster than 89% |
| Run 5: | 4:59 | 5:10 | faster than 60% |
| Row: | 4:14 | 4:31 | faster than 83% |
| Run 6: | 4:56 | 5:07 | faster than 60% |
| Farmers carry: | 1:45 | 1:39 | faster than 36% |
| Run 7: | 5:05 | 5:05 | faster than 49% |
| Sandbag lunges: | 3:11 | 3:24 | faster than 65% |
| Run 8: | 4:50 | 5:09 | faster than 67% |
| Wall balls: | 3:53 | 4:14 | faster than 76% |
| Roxzone: | 4:57 | 6:00 | faster than 81% |
| Runs (8 km) | 38:17 | 40:10 | faster than 64% |
| Stations (8) | 23:26 | ||
| Finish | 1:06:36 | 1:13:01 | 380th of 1,722 · faster than 77% |
2,018th of 2,671 Open Men (faster than 24%). Against the 81 who finished around 1:32:21: most time gained on burpee broad jump (1:17), most lost on the eight runs (2:21). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 3:40 | faster than 10% |
| SkiErg: | 4:44 | 4:27 | faster than 19% |
| Run 2: | 5:30 | 4:35 | faster than 10% |
| Sled push: | 3:29 | 2:40 | faster than 10% |
| Run 3: | 5:39 | 4:52 | faster than 16% |
| Sled pull: | 4:28 | 4:20 | faster than 44% |
| Run 4: | 5:37 | 4:52 | faster than 18% |
| Burpee broad jump: | 5:19 | 5:29 | faster than 54% |
| Run 5: | 5:37 | 5:02 | faster than 24% |
| Row: | 4:58 | 4:44 | faster than 29% |
| Run 6: | 5:39 | 4:54 | faster than 18% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 5:29 | 4:52 | faster than 22% |
| Sandbag lunges: | 5:43 | 4:58 | faster than 29% |
| Run 8: | 6:39 | 5:26 | faster than 16% |
| Wall balls: | 7:36 | 6:43 | faster than 35% |
| Roxzone: | 10:04 | 7:50 | faster than 15% |
| Runs (8 km) | 44:31 | 38:18 | faster than 17% |
| Stations (8) | 38:13 | ||
| Finish | 1:32:43 | 1:21:55 | 2018th of 2,671 · faster than 24% |
1,285th of 1,448 Doubles Men (faster than 11%). Against the 46 who finished around 1:28:08: most time gained on the eight runs (0:59), most lost on the roxzone (1:17). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,448 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:02 | faster than 44% |
| SkiErg: | 4:28 | 4:02 | faster than 5% |
| Run 2: | 5:14 | 4:41 | faster than 23% |
| Sled push: | 2:41 | 1:52 | faster than 3% |
| Run 3: | 5:19 | 5:03 | faster than 36% |
| Sled pull: | 4:28 | 3:29 | faster than 9% |
| Run 4: | 6:13 | 5:04 | faster than 10% |
| Burpee broad jump: | 3:47 | 3:10 | faster than 22% |
| Run 5: | 5:55 | 5:11 | faster than 20% |
| Row: | 4:44 | 4:27 | faster than 19% |
| Run 6: | 5:58 | 5:05 | faster than 15% |
| Farmers carry: | 1:41 | 1:36 | faster than 39% |
| Run 7: | 7:04 | 5:03 | faster than 4% |
| Sandbag lunges: | 4:32 | 3:22 | faster than 8% |
| Run 8: | 6:22 | 5:06 | faster than 11% |
| Wall balls: | 4:18 | 4:29 | faster than 61% |
| Roxzone: | 8:58 | 6:09 | faster than 6% |
| Runs (8 km) | 47:11 | 40:27 | faster than 14% |
| Stations (8) | 30:39 | ||
| Finish | 1:26:44 | 1:13:17 | 1285th of 1,448 · faster than 11% |
1,623rd of 1,912 Open Men (faster than 15%). Against the 60 who finished around 1:47:32: most time gained on wall balls (1:21), most lost on the roxzone (1:55). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:48 | faster than 33% |
| SkiErg: | 4:43 | 4:30 | faster than 23% |
| Run 2: | 5:54 | 5:13 | faster than 21% |
| Sled push: | 5:01 | 3:38 | faster than 10% |
| Run 3: | 6:33 | 5:40 | faster than 20% |
| Sled pull: | 6:01 | 5:04 | faster than 21% |
| Run 4: | 7:13 | 5:40 | faster than 9% |
| Burpee broad jump: | 6:11 | 5:43 | faster than 39% |
| Run 5: | 7:43 | 5:50 | faster than 8% |
| Row: | 5:30 | 4:48 | faster than 7% |
| Run 6: | 7:34 | 5:41 | faster than 6% |
| Farmers carry: | 2:48 | 2:13 | faster than 19% |
| Run 7: | 7:14 | 5:39 | faster than 10% |
| Sandbag lunges: | 5:55 | 5:10 | faster than 29% |
| Run 8: | 6:11 | 4:54 | faster than 25% |
| Wall balls: | 8:06 | 7:20 | faster than 36% |
| Roxzone: | 9:43 | 5:40 | faster than 4% |
| Runs (8 km) | 53:26 | 43:51 | faster than 13% |
| Stations (8) | 44:15 | ||
| Finish | 1:47:19 | 1:28:30 | 1623rd of 1,912 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jonathan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 3:29 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 4:28 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:58 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 7:36 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:31 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 9:43 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Matthias Stoffels2 races
- Gregory Figaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 62% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Jonathan: faster than |
|---|---|
| Ski | 20% |
| Push | 11% |
| Pull | 45% |
| BBJ | 55% |
| Row | 30% |
| Carry | 62% |
| Lunges | 29% |
| Wall balls | 35% |
| Roxzone | 16% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jonathan beat on each part of the race, at this race.Best: Farmers carry (faster than 62%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jonathan's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:10 faster); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 44:34 running, 38:13 at the stations and 10:04 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 3:40 |
| SkiErg | 4:44 | 4:27 |
| Run 2 | 5:30 | 4:35 |
| Sled push | 3:29 | 2:40 |
| Run 3 | 5:39 | 4:52 |
| Sled pull | 4:28 | 4:20 |
| Run 4 | 5:37 | 4:52 |
| Burpee broad jump | 5:19 | 5:29 |
| Run 5 | 5:37 | 5:02 |
| Row | 4:58 | 4:44 |
| Run 6 | 5:39 | 4:54 |
| Farmers carry | 1:56 | 2:04 |
| Run 7 | 5:29 | 4:52 |
| Sandbag lunges | 5:43 | 4:58 |
| Run 8 | 6:39 | 5:26 |
| Wall balls | 7:36 | 6:43 |
| Roxzone | 10:04 | 7:50 |
| Finish | 1:32:43 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:14 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
