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Athlete · Open Men · 25-29 · GER GER

Jonathan Gauer

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www.roxtimes.com/athletes/jonathan-gauer-e9c442a7

11 HYROX races over 3 seasons: 8 solo, 3 in a team with 3 partners. 1 win.

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Best Open Men time58:55Hamburg Hamb
Best Open Men place22ndof 2,503 · Hamburg Hamb
Latest race58:55Hamburg Hamb · Open MenJonathan's best Open Men time so far
Strongest part of the raceSandbag lungesfaster than 99% of Open Men at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men58:55Hamburg Hamb · 7 racesPro Men1:07:35Maastricht 2026 · 1 raceDoubles Men55:10Istanbul 2026 · 2 races · with Anton HülseyDoubles Mixed1:11:12Mechelen 2026 · 1 race · with Jana Jochem

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:05:001:10:001:15:00 best 58:55

This line shows the finish time of Jonathan Gauer at each race, oldest on the left; lower is faster.The best was 58:55 at Hamburg (Oct 2026); Jonathan Gauer was 19:50 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Rotterdam Feb 2025 Open Men 1:18:45
Stuttgart Nov 2025 Open Men 1:10:33
Turin Jan 2026 Open Men 1:07:55
London Olympia (EMEA Championship) Mar 2026 Open Men 1:03:22
Cologne Apr 2026 Open Men 1:03:30
Berlin May 2026 Open Men 1:01:47
Hamburg Oct 2026 Open Men 58:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:50 faster (1:18:45 to 58:55).

Every race

11 results at 10 races

Tap a result for its full report
Hamburg Hamb 29 Oct 2026
Race results
Open Men, 25-29 58:55 22nd of 2,503; 2nd of 391 aged 25-29 29:41 25:15 4:03 Runs 29:41 · Stations 25:15 · Roxzone 4:03

22nd of 2,503 Open Men (faster than 99%). Against the 31 who finished around 58:53: most time gained on sandbag lunges (0:29), most lost on wall balls (0:19). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:19 more).

Jonathan Gauer at HYROX Hamburg Hamb, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,503 Open Men here
Run 1: 3:20 4:37 faster than 99%
SkiErg: 4:08 4:29 faster than 92%
Run 2: 3:47 5:05 faster than 97%
Sled push: 2:18 3:17 faster than 95%
Run 3: 3:48 5:28 fastest in the field
Sled pull: 3:03 4:30 faster than 97%
Run 4: 3:43 5:28 fastest in the field
Burpee broad jump: 2:51 5:50 faster than 98%
Run 5: 3:59 5:41 faster than 98%
Row: 4:09 4:46 faster than 98%
Run 6: 3:54 5:33 faster than 98%
Farmers carry: 1:36 2:09 faster than 94%
Run 7: 3:53 5:31 faster than 99%
Sandbag lunges: 2:44 5:29 fastest in the field
Run 8: 3:20 5:06 faster than 99%
Wall balls: 4:26 7:13 faster than 95%
Roxzone: 4:03 6:46 fastest in the field
Runs (8 km) 29:41 42:54 fastest in the field
Stations (8) 25:15
Finish 58:55 1:29:10 22nd of 2,503 · faster than 99%

Full report for this race →This result as data (JSON)

Maastricht 2026 17 Sep 2026
Race results
Pro Men, 25-29 1:07:35 83rd of 398; 26th of 85 aged 25-29 30:32 32:00 5:08 Runs 30:32 · Stations 32:00 · Roxzone 5:08

83rd of 398 Pro Men (faster than 79%).

Jonathan Gauer at HYROX Maastricht 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 398 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Men here
Run 1: 2:42 3:14 faster than 96%
SkiErg: 4:12 4:14 faster than 55%
Run 2: 3:44 4:15 faster than 84%
Sled push: 3:33 3:31 faster than 48%
Run 3: 3:59 4:34 faster than 81%
Sled pull: 4:27 5:07 faster than 68%
Run 4: 3:58 4:36 faster than 83%
Burpee broad jump: 3:15 4:18 faster than 80%
Run 5: 3:58 4:39 faster than 84%
Row: 4:18 4:36 faster than 84%
Run 6: 3:54 4:33 faster than 85%
Farmers carry: 1:49 2:11 faster than 78%
Run 7: 3:58 4:36 faster than 84%
Sandbag lunges: 3:45 4:53 faster than 83%
Run 8: 4:23 5:10 faster than 84%
Wall balls: 6:41 7:02 faster than 55%
Roxzone: 5:08 6:26 faster than 85%
Runs (8 km) 30:32 35:45 faster than 86%
Stations (8) 32:00
Finish 1:07:35 1:19:00 83rd of 398 · faster than 79%

Full report for this race →This result as data (JSON)

Istanbul 2026 1 Aug 2026
Race results
Doubles Men, team 25-29, with Anton Hülsey 55:10 1st of 514; 1st of 113 aged 25-29 28:22 21:14 5:40 Runs 28:22 · Stations 21:14 · Roxzone 5:40

1st of 514 Doubles Men (the fastest).

Jonathan Gauer at HYROX Istanbul 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 514 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 514 Doubles Men here
Run 1: 4:09 5:32 faster than 98%
SkiErg: 3:40 4:00 faster than 95%
Run 2: 3:20 4:42 faster than 99%
Sled push: 1:31 1:48 faster than 90%
Run 3: 3:24 4:56 faster than 99%
Sled pull: 2:25 3:14 faster than 94%
Run 4: 3:23 5:01 faster than 99%
Burpee broad jump: 2:22 3:09 faster than 89%
Run 5: 3:24 5:03 fastest in the field
Row: 3:53 4:23 faster than 97%
Run 6: 3:34 5:03 faster than 98%
Farmers carry: 1:20 1:42 faster than 97%
Run 7: 3:33 4:55 faster than 99%
Sandbag lunges: 2:28 3:32 faster than 97%
Run 8: 3:40 5:19 faster than 99%
Wall balls: 3:35 4:19 faster than 93%
Roxzone: 5:40 9:15 fastest in the field
Runs (8 km) 28:22 40:54 fastest in the field
Stations (8) 21:14
Finish 55:10 1:16:27 1st of 514 · fastest in the field

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 25-29 1:01:47 45th of 4,143; 9th of 720 aged 25-29 25:30* 26:45* 9:37 Runs 25:30 · Stations 26:45 · Roxzone 9:37

45th of 4,143 Open Men (faster than 98%). Against the 62 who finished around 1:01:36: most time gained on sandbag lunges (0:22), most lost on sled push (0:18). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:58 more).

Jonathan Gauer at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:38 3:29 faster than 98%
SkiErg: 4:12 4:32 faster than 89%
Run 2: 2:59 3:48 faster than 96%
Sled push: 2:40 3:20 faster than 86%
Run 3: 3:02 4:02 faster than 98%
Sled pull: 3:09 4:20 faster than 94%
Run 4: 2:59 4:03 fastest in the field
Burpee broad jump: 3:19 5:39 faster than 95%
Run 5: 3:04 4:11 faster than 98%
Row: 4:09 4:49 faster than 99%
Run 6: 3:13 4:07 faster than 94%
Farmers carry: 1:50 2:16 faster than 85%
Run 7: 3:12 4:10 faster than 96%
Sandbag lunges: 2:59 5:20 faster than 99%
Run 8: 4:26 6:06 faster than 97%
Wall balls: 4:27 7:00 faster than 94%
Roxzone: 9:37 13:57 faster than 98%
Runs (8 km) 25:30 34:04 faster than 99%
Stations (8) 26:45
Finish 1:01:47 1:26:03 45th of 4,143 · faster than 98%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026
Race results
Open Men, 25-29 1:03:30 23rd of 1,452; 3rd of 245 aged 25-29 31:35 28:04 3:57 Runs 31:35 · Stations 28:04 · Roxzone 3:57

23rd of 1,452 Open Men (faster than 98%).

Jonathan Gauer at HYROX Cologne 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,452 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,452 Open Men here
Run 1: 3:03 4:08 faster than 99%
SkiErg: 4:14 4:29 faster than 82%
Run 2: 3:55 5:10 faster than 97%
Sled push: 3:09 3:14 faster than 55%
Run 3: 4:14 5:32 faster than 96%
Sled pull: 3:09 4:27 faster than 96%
Run 4: 4:06 5:34 faster than 98%
Burpee broad jump: 3:25 5:29 faster than 97%
Run 5: 4:04 5:45 faster than 99%
Row: 4:16 4:52 faster than 98%
Run 6: 4:16 5:32 faster than 95%
Farmers carry: 1:35 1:58 faster than 88%
Run 7: 4:11 5:36 faster than 97%
Sandbag lunges: 3:01 5:09 faster than 98%
Run 8: 3:48 5:24 faster than 98%
Wall balls: 5:15 7:21 faster than 86%
Roxzone: 3:57 6:28 faster than 99%
Runs (8 km) 31:35 43:02 faster than 98%
Stations (8) 28:04
Finish 1:03:30 1:27:04 23rd of 1,452 · faster than 98%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 16-24, with Jana Jochem 1:11:12 407th of 1,780; 48th of 251 aged 16-24 42:09 22:36 6:30 Runs 42:09 · Stations 22:36 · Roxzone 6:30

407th of 1,780 Doubles Mixed (faster than 77%). Against the 53 who finished around 1:11:54: most time gained on burpee broad jump (1:11), most lost on the eight runs (4:17). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 1:52 more).

Jonathan Gauer at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 3:50 4:12 faster than 71%
SkiErg: 4:01 4:15 faster than 82%
Run 2: 5:02 5:10 faster than 56%
Sled push: 1:41 1:58 faster than 85%
Run 3: 5:23 5:24 faster than 51%
Sled pull: 2:44 3:34 faster than 93%
Run 4: 5:24 5:26 faster than 51%
Burpee broad jump: 2:16 3:42 faster than 98%
Run 5: 5:30 5:33 faster than 52%
Row: 4:03 4:40 faster than 98%
Run 6: 5:36 5:30 faster than 45%
Farmers carry: 1:20 1:48 faster than 98%
Run 7: 5:38 5:27 faster than 42%
Sandbag lunges: 2:42 3:57 faster than 94%
Run 8: 5:51 5:52 faster than 50%
Wall balls: 3:49 4:30 faster than 87%
Roxzone: 6:30 8:03 faster than 85%
Runs (8 km) 42:09 42:36 faster than 53%
Stations (8) 22:36
Finish 1:11:12 1:19:26 407th of 1,780 · faster than 77%

Full report for this race →This result as data (JSON)

London Olympia (EMEA Championship) 2026 21 Mar 2026
Race results
Open Men, 25-29 1:03:22 206th of 961; 43rd of 143 aged 25-29 32:00 27:29 3:58 Runs 32:00 · Stations 27:29 · Roxzone 3:58

206th of 961 Open Men (faster than 78%). Against the 30 who finished around 1:02:52: most time gained on sandbag lunges (0:12), most lost on wall balls (0:46). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:47 more).

Jonathan Gauer at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 3:43 4:06 faster than 77%
SkiErg: 4:05 4:16 faster than 76%
Run 2: 3:36 4:00 faster than 77%
Sled push: 2:29 2:29 faster than 50%
Run 3: 3:49 4:14 faster than 76%
Sled pull: 3:12 3:45 faster than 74%
Run 4: 3:48 4:14 faster than 77%
Burpee broad jump: 3:17 4:18 faster than 79%
Run 5: 3:52 4:23 faster than 79%
Row: 4:09 4:33 faster than 92%
Run 6: 3:59 4:17 faster than 67%
Farmers carry: 1:43 1:55 faster than 72%
Run 7: 3:55 4:20 faster than 73%
Sandbag lunges: 3:12 4:14 faster than 85%
Run 8: 5:20 5:58 faster than 76%
Wall balls: 5:22 5:47 faster than 58%
Roxzone: 3:58 4:48 faster than 84%
Runs (8 km) 32:00 35:41 faster than 77%
Stations (8) 27:29
Finish 1:03:22 1:12:34 206th of 961 · faster than 78%

Full report for this race →This result as data (JSON)

Turin 2026 31 Jan 2026
Race results
Open Men, 25-29 1:07:55 132nd of 2,099; 39th of 449 aged 25-29 32:49 30:18 4:53 Runs 32:49 · Stations 30:18 · Roxzone 4:53

132nd of 2,099 Open Men (faster than 93%). Against the 67 who finished around 1:06:48: most time gained on sandbag lunges (0:34), most lost on wall balls (1:41). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:46 more).

Jonathan Gauer at HYROX Turin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,099 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,099 Open Men here
Run 1: 2:42 3:42 fastest in the field
SkiErg: 4:11 4:33 faster than 92%
Run 2: 3:55 4:44 faster than 92%
Sled push: 2:41 3:09 faster than 80%
Run 3: 4:15 5:05 faster than 89%
Sled pull: 3:44 5:05 faster than 94%
Run 4: 4:11 5:03 faster than 90%
Burpee broad jump: 3:51 5:13 faster than 88%
Run 5: 4:31 5:15 faster than 83%
Row: 4:28 5:00 faster than 95%
Run 6: 4:26 5:04 faster than 82%
Farmers carry: 1:43 2:03 faster than 80%
Run 7: 4:16 5:04 faster than 89%
Sandbag lunges: 3:20 5:15 faster than 97%
Run 8: 4:36 5:40 faster than 90%
Wall balls: 6:20 6:55 faster than 61%
Roxzone: 4:53 6:53 faster than 97%
Runs (8 km) 32:49 39:51 faster than 91%
Stations (8) 30:18
Finish 1:07:55 1:24:36 132nd of 2,099 · faster than 93%

Full report for this race →This result as data (JSON)

Stuttgart 2025 1 Nov 2025 · 2 results
Race results
Open Men, 25-29 1:10:33 116th of 1,171; 30th of 217 aged 25-29 32:41 30:55 7:01 Runs 32:41 · Stations 30:55 · Roxzone 7:01

116th of 1,171 Open Men (faster than 90%). Against the 35 who finished around 1:10:35: most time gained on the roxzone (0:37), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:41 more).

Jonathan Gauer at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 3:56 4:49 faster than 92%
SkiErg: 4:11 4:28 faster than 89%
Run 2: 3:47 4:26 faster than 87%
Sled push: 2:28 2:49 faster than 77%
Run 3: 3:56 4:47 faster than 90%
Sled pull: 3:53 4:43 faster than 85%
Run 4: 3:58 4:48 faster than 89%
Burpee broad jump: 3:52 5:29 faster than 91%
Run 5: 4:33 4:57 faster than 69%
Row: 4:29 4:46 faster than 83%
Run 6: 4:26 4:50 faster than 72%
Farmers carry: 1:42 2:06 faster than 85%
Run 7: 4:04 4:49 faster than 86%
Sandbag lunges: 4:30 5:14 faster than 73%
Run 8: 4:04 5:22 faster than 95%
Wall balls: 5:50 7:24 faster than 78%
Roxzone: 7:01 9:45 faster than 95%
Runs (8 km) 32:41 38:57 faster than 87%
Stations (8) 30:55
Finish 1:10:33 1:26:59 116th of 1,171 · faster than 90%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Wilhelm Gauer 1:09:20 212th of 754; 21st of 79 aged 40-44 38:22 23:23 7:40 Runs 38:22 · Stations 23:23 · Roxzone 7:40

212th of 754 Doubles Men (faster than 71%).

Jonathan Gauer at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 4:52 5:02 faster than 59%
SkiErg: 3:51 4:01 faster than 78%
Run 2: 4:30 4:30 faster than 50%
Sled push: 1:31 1:39 faster than 74%
Run 3: 4:51 4:50 faster than 48%
Sled pull: 2:45 3:06 faster than 76%
Run 4: 4:46 4:52 faster than 55%
Burpee broad jump: 2:10 3:04 faster than 96%
Run 5: 4:47 5:01 faster than 61%
Row: 4:19 4:24 faster than 65%
Run 6: 4:46 4:54 faster than 56%
Farmers carry: 1:20 1:38 faster than 94%
Run 7: 4:58 4:53 faster than 45%
Sandbag lunges: 3:06 3:29 faster than 72%
Run 8: 4:56 5:07 faster than 59%
Wall balls: 4:21 4:28 faster than 57%
Roxzone: 7:40 9:03 faster than 83%
Runs (8 km) 38:22 39:15 faster than 56%
Stations (8) 23:23
Finish 1:09:20 1:14:32 212th of 754 · faster than 71%

Full report for this race →This result as data (JSON)

Rotterdam 2025 27 Feb 2025
Race results
Open Men, 16-24 1:18:45 646th of 2,469; 95th of 385 aged 16-24 36:07 37:11 5:31 Runs 36:07 · Stations 37:11 · Roxzone 5:31

646th of 2,469 Open Men (faster than 73%). Against the 76 who finished around 1:18:20: most time gained on the eight runs (3:00), most lost on wall balls (2:12). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:07 more).

Jonathan Gauer at HYROX Rotterdam 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,469 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,469 Open Men here
Run 1: 3:56 5:09 faster than 97%
SkiErg: 4:11 4:25 faster than 82%
Run 2: 4:17 4:54 faster than 83%
Sled push: 3:28 2:48 faster than 16%
Run 3: 4:33 5:15 faster than 84%
Sled pull: 5:39 5:06 faster than 33%
Run 4: 4:25 5:17 faster than 90%
Burpee broad jump: 4:17 5:45 faster than 87%
Run 5: 4:53 5:31 faster than 79%
Row: 4:31 4:45 faster than 77%
Run 6: 4:48 5:19 faster than 76%
Farmers carry: 2:36 2:07 faster than 18%
Run 7: 4:32 5:18 faster than 87%
Sandbag lunges: 4:47 5:05 faster than 61%
Run 8: 4:48 5:59 faster than 91%
Wall balls: 7:42 5:58 faster than 17%
Roxzone: 5:31 6:51 faster than 81%
Runs (8 km) 36:07 43:09 faster than 89%
Stations (8) 37:11
Finish 1:18:45 1:26:37 646th of 2,469 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jonathan has done each station

Part Best Race Typical
SkiErg 4:05 London Olympia (EMEA Championship) 2026 · best of 7 4:34
Sled push 2:18 Hamburg Hamb · best of 7 3:04
Sled pull 3:03 Hamburg Hamb · best of 7 4:57
Burpee broad jump 2:51 Hamburg Hamb · best of 7 5:38
Row 4:09 Hamburg Hamb · best of 7 4:53
Farmers carry 1:35 Cologne 2026 · best of 7 2:11
Sandbag lunges 2:44 Hamburg Hamb · best of 7 5:20
Wall balls 4:26 Hamburg Hamb · best of 7 7:03
Runs (8 km) 25:30 Berlin 2026 · best of 7 41:47
Roxzone 3:57 Cologne 2026 · best of 7 7:23
How to read

Each station's best across Jonathan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg Hamb, against 2,503 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonathanedge = faster than everyone, centre = slowest

This chart shows where Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 92%).

See the numbers
Part Jonathan: faster than
Ski 92%
Push 95%
Pull 98%
BBJ 99%
Row 99%
Carry 95%
Lunges 99%
Wall balls 95%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 95%
Sled pull faster than 98%
Burpee broad jump faster than 99%
Row faster than 99%
Farmers carry faster than 95%
Sandbag lunges faster than 99%
Wall balls faster than 95%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jonathan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster
Sled push 0:59 faster
Sled pull 1:27 faster
Burpee broad jump 2:59 faster
Row 0:37 faster
Farmers carry 0:33 faster
Sandbag lunges 2:45 faster
Wall balls 2:47 faster
Roxzone 2:43 faster
Runs (8 km) 13:13 faster

Jonathan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:13 faster); weakest: SkiErg (0:21 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonathan against the typical Open Men finisher

Jonathan58:55
3:204:083:472:183:483:033:432:513:594:093:541:363:532:443:204:264:03
Typical Open Men1:26:58
4:374:295:053:175:284:305:285:505:414:465:332:095:315:295:067:136:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonathan: 29:43 running, 25:14 at the stations and 4:03 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).

See the numbers
Part Jonathan Typical Open Men
Run 1 3:20 4:37
SkiErg 4:08 4:29
Run 2 3:47 5:05
Sled push 2:18 3:17
Run 3 3:48 5:28
Sled pull 3:03 4:30
Run 4 3:43 5:28
Burpee broad jump 2:51 5:50
Run 5 3:59 5:41
Row 4:09 4:46
Run 6 3:54 5:33
Farmers carry 1:36 2:09
Run 7 3:53 5:31
Sandbag lunges 2:44 5:29
Run 8 3:20 5:06
Wall balls 4:26 7:13
Roxzone 4:03 6:46
Finish 58:55 1:29:10

The race in order, left to right. A wider block than the one below is slower than typical.

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