GER Jonas Stüwe
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:12:01 (Berlin 2026) · Pro Doubles Men 1:05:04 (Helsinki 2026) · Doubles Men 1:06:46 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 22:07 faster (1:34:08 to 1:12:01).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Jonas Stüwe, Emre Abaliwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:14 | 371st of 625 | 32:03* | 26:12* | — | splitsSkiErg3:55Sled push2:38Sled pull3:26Burpee broad jump2:20Row4:20Farmers carry1:36Sandbag lunges3:27Wall balls4:30Run 13:16Run 23:31Run 33:52Run 43:52Run 53:56Run 63:50Run 74:15Run 85:33Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 16-24 | 1:12:01 | top 14% 566/4,143 | 31:03* | 29:08* | 11:55 | splitsSkiErg4:19Sled push2:28Sled pull2:48Burpee broad jump3:47Row4:29Farmers carry1:52Sandbag lunges3:18Wall balls6:07Run 13:08Run 23:29Run 33:39Run 43:37Run 53:50Run 63:40Run 74:01Run 85:43Full report for this race → |
| Helsinki 2026 9 May 2026team: Tobias Javier Centarti, Jonas Stüwewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:05:04 | 89th of 168 | 36:26 | 23:48 | 4:54 | splitsSkiErg4:03Sled push1:54Sled pull2:46Burpee broad jump2:22Row4:08Farmers carry1:25Sandbag lunges3:11Wall balls3:59Run 15:00Run 24:14Run 34:15Run 44:27Run 54:22Run 64:17Run 74:35Run 85:21Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jonas Stüwe, Tobias Javier Centartiwhat the whole field did → | Doubles Men · team 16-24 | 1:06:46 | top 18% 194/1,136 | 37:11 | 24:42 | 4:58 | splitsSkiErg3:41Sled push1:41Sled pull2:33Burpee broad jump2:53Row4:33Farmers carry1:41Sandbag lunges3:13Wall balls4:27Run 13:22Run 24:17Run 34:43Run 45:00Run 55:13Run 64:57Run 75:18Run 84:24Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Tobias Javier Centarti, Jonas Stüwewhat the whole field did → | Doubles Men · team 16-24 | 1:10:14 | top 29% 343/1,191 | 37:54 | 25:13 | 7:12 | splitsSkiErg3:46Sled push1:30Sled pull3:07Burpee broad jump3:45Row4:14Farmers carry1:46Sandbag lunges3:05Wall balls4:00Run 15:04Run 24:21Run 34:39Run 44:28Run 54:58Run 64:34Run 74:40Run 85:13Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 16-24 | 1:27:09 | 1003rd of 1,840 | 41:30 | 35:08 | 10:31 | splitsSkiErg4:30Sled push2:45Sled pull4:32Burpee broad jump3:05Row4:38Farmers carry2:11Sandbag lunges4:39Wall balls8:48Run 14:47Run 26:24Run 34:34Run 44:41Run 54:52Run 64:51Run 74:57Run 86:24Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 16-24 | 1:34:08 | 1089th of 1,480 | 41:13 | 44:48 | 8:11 | splitsSkiErg4:44Sled push3:01Sled pull5:46Burpee broad jump6:25Row4:39Farmers carry2:56Sandbag lunges4:59Wall balls12:18Run 14:15Run 24:40Run 35:06Run 44:58Run 55:31Run 65:27Run 75:18Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jonas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
