Athlete · Doubles Men · team U29 · DEN DEN

Jonas Stabell Hansen

www.roxtimes.com/athletes/jonas-stabell-hansen-t-efa086

3 HYROX races over 2 seasons, all in a team with 2 partners.

Best Doubles Men time56:28Copenhagen 2025
Best Doubles Men place19thof 736 · Copenhagen 2025
Latest race58:59Copenhagen 2026 · Pro Doubles Men with Jesper Dorph-PetersenFirst Pro Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 97% of Doubles Men at Copenhagen 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
57:0058:0059:001:00:00 best 56:28

This line shows the finish time of Jonas Stabell Hansen at each race, oldest on the left; lower is faster.The best was 56:28 at Copenhagen (Mar 2025); Jonas Stabell Hansen was 3:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Doubles Men 1:00:03
Copenhagen Mar 2025 Doubles Men 56:28

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 30-34, with Jesper Dorph-Petersen 58:59 27th of 367; 9th of 96 aged 30-34 30:25 24:25 4:13 Runs 30:25 · Stations 24:25 · Roxzone 4:13

27th of 367 Pro Doubles Men (faster than 92%).

Jonas Stabell Hansen at HYROX Copenhagen 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 367 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 367 Pro Doubles Men here
Run 1: 5:37 6:37 faster than 92%
SkiErg: 3:51 3:55 faster than 62%
Run 2: 3:21 4:06 faster than 96%
Sled push: 1:53 2:14 faster than 90%
Run 3: 3:33 4:28 faster than 96%
Sled pull: 3:47 3:55 faster than 59%
Run 4: 3:30 4:24 faster than 98%
Burpee broad jump: 2:10 2:44 faster than 85%
Run 5: 3:39 4:28 faster than 94%
Row: 4:02 4:12 faster than 74%
Run 6: 3:32 4:26 faster than 96%
Farmers carry: 1:30 1:37 faster than 73%
Run 7: 3:37 4:28 faster than 95%
Sandbag lunges: 3:00 3:26 faster than 77%
Run 8: 3:41 4:37 faster than 96%
Wall balls: 4:12 4:09 faster than 48%
Roxzone: 4:13 5:22 faster than 93%
Runs (8 km) 30:25 37:54 faster than 96%
Stations (8) 24:25
Finish 58:59 1:09:42 27th of 367 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Jesper Dorph Petersen 56:28 19th of 736; 7th of 302 aged U29 31:04 20:56 4:33 Runs 31:04 · Stations 20:56 · Roxzone 4:33

19th of 736 Doubles Men (faster than 97%).

Jonas Stabell Hansen at HYROX Copenhagen 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 736 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 736 Doubles Men here
Run 1: 4:05 5:14 faster than 95%
SkiErg: 3:43 4:00 faster than 92%
Run 2: 3:37 4:35 faster than 96%
Sled push: 1:21 1:42 faster than 96%
Run 3: 3:53 4:52 faster than 94%
Sled pull: 2:14 2:46 faster than 88%
Run 4: 3:49 4:54 faster than 95%
Burpee broad jump: 1:59 2:59 faster than 97%
Run 5: 3:55 4:59 faster than 95%
Row: 3:59 4:25 faster than 95%
Run 6: 3:54 4:56 faster than 94%
Farmers carry: 1:14 1:32 faster than 94%
Run 7: 3:48 4:54 faster than 96%
Sandbag lunges: 2:42 3:13 faster than 82%
Run 8: 4:06 5:12 faster than 94%
Wall balls: 3:44 4:02 faster than 75%
Roxzone: 4:33 6:06 faster than 93%
Runs (8 km) 31:04 40:01 faster than 95%
Stations (8) 20:56
Finish 56:28 1:10:54 19th of 736 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Jesper Dorph Petersen 1:00:03 28th of 700; 8th of 192 aged U29 32:06 21:57 6:05 Runs 32:06 · Stations 21:57 · Roxzone 6:05

28th of 700 Doubles Men (faster than 96%).

Jonas Stabell Hansen at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 3:39 5:01 faster than 98%
SkiErg: 3:45 3:55 faster than 82%
Run 2: 3:45 4:55 faster than 97%
Sled push: 1:03 1:28 fastest in the field
Run 3: 4:07 5:15 faster than 94%
Sled pull: 2:27 2:50 faster than 79%
Run 4: 4:02 5:19 faster than 96%
Burpee broad jump: 2:18 3:17 faster than 95%
Run 5: 4:07 5:25 faster than 96%
Row: 4:11 4:23 faster than 75%
Run 6: 4:01 5:21 faster than 96%
Farmers carry: 1:13 1:33 faster than 95%
Run 7: 4:04 5:16 faster than 96%
Sandbag lunges: 2:57 3:28 faster than 78%
Run 8: 4:24 5:38 faster than 94%
Wall balls: 4:03 4:08 faster than 58%
Roxzone: 6:05 7:12 faster than 82%
Runs (8 km) 32:06 42:24 faster than 97%
Stations (8) 21:57
Finish 1:00:03 1:15:06 28th of 700 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Jonas has done each station

Part Best Race Typical
SkiErg 3:43 Copenhagen 2025 · best of 2 4:04
Sled push 1:03 Hamburg 2024 · best of 2 1:51
Sled pull 2:14 Copenhagen 2025 · best of 2 3:21
Burpee broad jump 1:59 Copenhagen 2025 · best of 2 3:14
Row 3:59 Copenhagen 2025 · best of 2 4:32
Farmers carry 1:13 Hamburg 2024 · best of 2 1:40
Sandbag lunges 2:42 Copenhagen 2025 · best of 2 3:36
Wall balls 3:44 Copenhagen 2025 · best of 2 4:23
Runs (8 km) 31:04 Copenhagen 2025 · best of 2 42:20
Roxzone 4:33 Copenhagen 2025 · best of 2 6:43
How to read

Each station's best across Jonas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2025, against 736 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonasedge = faster than everyone, centre = slowest

This chart shows where Jonas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 75%).

See the numbers
Part Jonas: faster than
Ski 92%
Push 97%
Pull 89%
BBJ 97%
Row 96%
Carry 94%
Lunges 83%
Wall balls 75%
Roxzone 94%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 97%
Sled pull faster than 89%
Burpee broad jump faster than 97%
Row faster than 96%
Farmers carry faster than 94%
Sandbag lunges faster than 83%
Wall balls faster than 75%
Roxzone faster than 94%
Runs (8 km) faster than 96%

How much of the field Jonas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 75%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:21 faster
Sled pull 0:32 faster
Burpee broad jump 1:00 faster
Row 0:26 faster
Farmers carry 0:18 faster
Sandbag lunges 0:31 faster
Wall balls 0:18 faster
Roxzone 1:33 faster
Runs (8 km) 8:57 faster

Jonas's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (8:57 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jonas against the typical Doubles Men finisher

Jonas56:28
4:053:433:371:213:532:143:491:593:553:593:541:143:482:424:063:444:33
Typical Doubles Men1:10:21
5:144:004:351:424:522:464:542:594:594:254:561:324:543:135:124:026:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jonas: 31:07 running, 20:55 at the stations and 4:33 in the roxzone; the longest station was the row (3:59).Below, Typical Doubles Men: 39:36 running, 24:39 at the stations and 6:06 in the roxzone; the longest station was the row (4:25).

See the numbers
Part Jonas Typical Doubles Men
Run 1 4:05 5:14
SkiErg 3:43 4:00
Run 2 3:37 4:35
Sled push 1:21 1:42
Run 3 3:53 4:52
Sled pull 2:14 2:46
Run 4 3:49 4:54
Burpee broad jump 1:59 2:59
Run 5 3:55 4:59
Row 3:59 4:25
Run 6 3:54 4:56
Farmers carry 1:14 1:32
Run 7 3:48 4:54
Sandbag lunges 2:42 3:13
Run 8 4:06 5:12
Wall balls 3:44 4:02
Roxzone 4:33 6:06
Finish 56:28 1:10:54

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 56:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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