Athlete · Pro Men · 45-49 · USA USA

Jon Walkington

www.roxtimes.com/athletes/jon-walkington-8f3af7c9

12 HYROX races over 2 seasons: 4 solo, 8 in a team with 7 partners. 2 wins and 3 podium finishes, 2 age-group wins.

Best Pro Men time1:06:33Houston Mar 2026
Best Pro Men place28thof 353 · Houston Mar 2026
Latest race1:12:24Stockholm 2026 · Pro Men5:51 slower than Jon's best Pro Men time (1:06:33)
Strongest part of the raceWall ballsfaster than 95% of Pro Men at Houston Mar 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:001:10:001:11:001:12:00 best 1:06:33

This line shows the finish time of Jon Walkington at each race, oldest on the left; lower is faster.The best was 1:06:33 at Houston (Mar 2026); Jon Walkington was 0:57 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2024 Pro Men 1:11:27
Houston Mar 2026 Pro Men 1:06:33
Stockholm Jun 2026 Pro Men 1:12:24

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:54 faster (1:11:27 to 1:06:33).

Every race

12 results at 8 races

Tap a result for its full report
Pro Men, 45-49 1:12:24 509th of 767; 51st of 107 aged 45-49 33:04 34:30 4:55 Runs 33:04 · Stations 34:30 · Roxzone 4:55

509th of 767 Pro Men (faster than 33%).

Jon Walkington at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:31 2:28 faster than 41%
SkiErg: 4:01 4:03 faster than 59%
Run 2: 4:04 3:56 faster than 37%
Sled push: 3:48 3:17 faster than 26%
Run 3: 4:10 4:12 faster than 55%
Sled pull: 4:16 4:21 faster than 53%
Run 4: 4:20 4:15 faster than 42%
Burpee broad jump: 4:21 3:27 faster than 18%
Run 5: 4:20 4:17 faster than 45%
Row: 4:28 4:23 faster than 39%
Run 6: 4:21 4:15 faster than 40%
Farmers carry: 1:55 1:44 faster than 31%
Run 7: 4:32 4:20 faster than 35%
Sandbag lunges: 4:55 3:50 faster than 18%
Run 8: 4:50 4:35 faster than 35%
Wall balls: 6:46 5:27 faster than 25%
Roxzone: 4:55 4:48 faster than 46%
Runs (8 km) 33:04 32:20 faster than 41%
Stations (8) 34:30
Finish 1:12:24 1:07:59 509th of 767 · faster than 33%

Full report for this race →This result as data (JSON)

Houston Mar 2026 26–27 Mar 2026 · 2 results
Race results
Pro Men, 45-49 1:06:33 28th of 353; 2nd of 19 aged 45-49 31:23 30:29 4:45 Runs 31:23 · Stations 30:29 · Roxzone 4:45

28th of 353 Pro Men (faster than 92%).

Jon Walkington at HYROX Houston Mar 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 353 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 353 Pro Men here
Run 1: 4:06 4:29 faster than 76%
SkiErg: 4:06 4:21 faster than 83%
Run 2: 3:42 4:12 faster than 80%
Sled push: 2:51 3:54 faster than 91%
Run 3: 3:54 4:39 faster than 84%
Sled pull: 5:14 6:54 faster than 76%
Run 4: 3:55 4:40 faster than 85%
Burpee broad jump: 3:51 4:33 faster than 70%
Run 5: 3:55 4:46 faster than 86%
Row: 4:18 4:39 faster than 85%
Run 6: 3:49 4:38 faster than 88%
Farmers carry: 1:54 2:10 faster than 66%
Run 7: 3:57 4:39 faster than 84%
Sandbag lunges: 3:49 4:59 faster than 85%
Run 8: 4:09 5:03 faster than 86%
Wall balls: 4:26 7:29 faster than 95%
Roxzone: 4:45 6:38 faster than 91%
Runs (8 km) 31:23 37:27 faster than 86%
Stations (8) 30:29
Finish 1:06:33 1:23:28 28th of 353 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-44, with Lisa Walkington 1:08:09 145th of 2,141; 11th of 322 aged 40-44 37:37 25:01 5:33 Runs 37:37 · Stations 25:01 · Roxzone 5:33

145th of 2,141 Doubles Mixed (faster than 93%). Against the 64 who finished around 1:06:42: most time gained on SkiErg (0:06), most lost on the eight runs (1:27). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:16 more).

Jon Walkington at HYROX Las Vegas 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,141 Doubles Mixed here
Run 1: 3:01 3:53 faster than 90%
SkiErg: 4:03 4:32 faster than 94%
Run 2: 4:49 5:55 faster than 87%
Sled push: 2:05 2:31 faster than 84%
Run 3: 5:07 6:18 faster than 87%
Sled pull: 3:17 4:06 faster than 87%
Run 4: 4:55 6:17 faster than 91%
Burpee broad jump: 2:46 3:27 faster than 82%
Run 5: 4:58 6:22 faster than 92%
Row: 4:28 4:55 faster than 87%
Run 6: 4:58 6:20 faster than 91%
Farmers carry: 1:27 1:48 faster than 92%
Run 7: 5:02 6:21 faster than 90%
Sandbag lunges: 3:10 4:00 faster than 84%
Run 8: 4:51 6:27 faster than 94%
Wall balls: 3:45 4:39 faster than 90%
Roxzone: 5:33 8:03 faster than 94%
Runs (8 km) 37:37 48:15 faster than 92%
Stations (8) 25:01
Finish 1:08:09 1:26:44 145th of 2,141 · faster than 93%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Nov 2025 · 2 results
Race results
Pro Doubles Men, team 40-44, with Tony Wuebker 59:55 23rd of 284; 3rd of 32 aged 40-44 33:02 23:00 3:58 Runs 33:02 · Stations 23:00 · Roxzone 3:58

23rd of 284 Pro Doubles Men (faster than 92%).

Jon Walkington at HYROX Chicago 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 3:00 3:40 faster than 91%
SkiErg: 3:32 3:48 faster than 89%
Run 2: 4:03 4:57 faster than 89%
Sled push: 1:51 1:48 faster than 43%
Run 3: 4:11 5:20 faster than 93%
Sled pull: 2:58 4:12 faster than 94%
Run 4: 4:12 5:24 faster than 92%
Burpee broad jump: 2:38 2:54 faster than 68%
Run 5: 4:18 5:31 faster than 92%
Row: 3:56 4:16 faster than 87%
Run 6: 4:15 5:21 faster than 92%
Farmers carry: 1:38 1:44 faster than 70%
Run 7: 4:24 5:27 faster than 89%
Sandbag lunges: 2:57 3:33 faster than 83%
Run 8: 4:42 6:00 faster than 90%
Wall balls: 3:30 4:16 faster than 95%
Roxzone: 3:58 5:12 faster than 87%
Runs (8 km) 33:02 41:38 faster than 92%
Stations (8) 23:00
Finish 59:55 1:14:16 23rd of 284 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:02:27 8th of 1,248; 1st of 175 aged 40-44 30:20 26:29 5:38† Runs 30:20 · Stations 26:29 · Roxzone 5:38

8th of 1,248 Open Men (faster than 99%).

Jon Walkington at HYROX Atlanta 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 2:28 3:06 faster than 93%
SkiErg: 4:09 4:33 faster than 91%
Run 2: 3:51 5:00 faster than 96%
Sled push: 2:09 3:02 faster than 95%
Run 3: 3:56 5:21 faster than 97%
Sled pull: 3:16 5:31 faster than 99%
Run 4: 3:54 5:24 faster than 98%
Burpee broad jump: 3:13 5:50 faster than 97%
Run 5: 3:59 5:36 faster than 98%
Row: 4:16 4:56 faster than 98%
Run 6: 3:52 5:32 faster than 98%
Farmers carry: 1:50 2:12 faster than 81%
Run 7: 3:59 5:29 faster than 98%
Sandbag lunges: 3:38 5:41 faster than 97%
Run 8: 4:21 6:25 faster than 98%
Wall balls: 3:58 6:54 faster than 97%
Roxzone †: 5:38
Runs (8 km) 30:20 42:16 faster than 98%
Stations (8) 26:29
Finish 1:02:27 1:30:59 8th of 1,248 · faster than 99%

Full report for this race →This result as data (JSON)

Houston 2025 15 Mar 2025 · 2 results
Race results
Pro Doubles Men, team 40-49, with Tony Wuebker 58:01 18th of 157; 1st of 22 aged 40-49 31:11 23:01 3:54 Runs 31:11 · Stations 23:01 · Roxzone 3:54

18th of 157 Pro Doubles Men (faster than 89%).

Jon Walkington at HYROX Houston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 157 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 157 Pro Doubles Men here
Run 1: 3:39 4:23 faster than 86%
SkiErg: 3:42 3:50 faster than 75%
Run 2: 3:43 4:32 faster than 88%
Sled push: 1:42 1:51 faster than 72%
Run 3: 3:54 4:56 faster than 88%
Sled pull: 3:20 4:10 faster than 84%
Run 4: 3:53 4:57 faster than 89%
Burpee broad jump: 2:18 2:41 faster than 78%
Run 5: 3:53 5:03 faster than 89%
Row: 4:03 4:12 faster than 67%
Run 6: 4:01 4:59 faster than 85%
Farmers carry: 1:29 1:37 faster than 73%
Run 7: 4:03 5:02 faster than 87%
Sandbag lunges: 3:01 3:21 faster than 67%
Run 8: 4:09 5:11 faster than 86%
Wall balls: 3:26 3:53 faster than 87%
Roxzone: 3:54 5:38 faster than 91%
Runs (8 km) 31:11 39:08 faster than 88%
Stations (8) 23:01
Finish 58:01 1:10:47 18th of 157 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Lisa Walkington 1:07:24 57th of 749; 8th of 121 aged 40-49 39:26 23:02 5:01 Runs 39:26 · Stations 23:02 · Roxzone 5:01

57th of 749 Doubles Mixed (faster than 92%).

Jon Walkington at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 5:00 5:33 faster than 75%
SkiErg: 3:59 4:20 faster than 89%
Run 2: 4:55 5:40 faster than 78%
Sled push: 1:31 1:54 faster than 93%
Run 3: 4:57 5:56 faster than 86%
Sled pull: 2:56 3:59 faster than 93%
Run 4: 4:52 6:00 faster than 88%
Burpee broad jump: 2:36 3:24 faster than 86%
Run 5: 5:01 6:05 faster than 87%
Row: 4:20 4:47 faster than 88%
Run 6: 4:56 6:02 faster than 87%
Farmers carry: 1:22 1:51 faster than 96%
Run 7: 4:57 6:05 faster than 87%
Sandbag lunges: 2:51 3:57 faster than 93%
Run 8: 4:50 6:16 faster than 92%
Wall balls: 3:27 4:05 faster than 94%
Roxzone: 5:01 7:30 faster than 93%
Runs (8 km) 39:26 47:56 faster than 87%
Stations (8) 23:02
Finish 1:07:24 1:24:07 57th of 749 · faster than 92%

Full report for this race →This result as data (JSON)

Chicago Navy Pier 2024 16 Nov 2024 · 2 results
Race results
Doubles Men, team 40-49, with Max Sexton 56:04 5th of 270; 2nd of 59 aged 40-49 31:08 20:55 4:05 Runs 31:08 · Stations 20:55 · Roxzone 4:05

5th of 270 Doubles Men (faster than 98%).

Jon Walkington at HYROX Chicago Navy Pier 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 270 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 270 Doubles Men here
Run 1: 3:00 3:56 faster than 97%
SkiErg: 3:42 4:00 faster than 94%
Run 2: 3:55 5:11 faster than 97%
Sled push: 1:22 1:40 faster than 91%
Run 3: 4:05 5:38 faster than 97%
Sled pull: 2:07 3:05 faster than 95%
Run 4: 3:57 5:40 faster than 98%
Burpee broad jump: 2:22 3:09 faster than 89%
Run 5: 4:06 5:44 faster than 98%
Row: 3:55 4:27 faster than 97%
Run 6: 4:01 5:39 faster than 98%
Farmers carry: 1:31 1:36 faster than 62%
Run 7: 4:07 5:34 faster than 97%
Sandbag lunges: 2:37 3:25 faster than 93%
Run 8: 4:00 5:37 faster than 98%
Wall balls: 3:19 3:59 faster than 98%
Roxzone: 4:05 6:29 faster than 98%
Runs (8 km) 31:08 43:29 faster than 98%
Stations (8) 20:55
Finish 56:04 1:15:34 5th of 270 · faster than 98%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:11:27 37th of 224; 6th of 30 aged 40-44 33:00 32:53 5:38 Runs 33:00 · Stations 32:53 · Roxzone 5:38

37th of 224 Pro Men (faster than 83%).

Jon Walkington at HYROX Toronto 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 224 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Men here
Run 1: 4:19 4:37 faster than 68%
SkiErg: 4:05 4:13 faster than 73%
Run 2: 3:48 4:12 faster than 76%
Sled push: 3:20 3:38 faster than 65%
Run 3: 3:59 4:35 faster than 81%
Sled pull: 5:07 6:14 faster than 77%
Run 4: 3:59 4:38 faster than 85%
Burpee broad jump: 3:53 4:26 faster than 70%
Run 5: 4:01 4:43 faster than 87%
Row: 4:25 4:43 faster than 79%
Run 6: 4:07 4:38 faster than 77%
Farmers carry: 1:57 2:08 faster than 62%
Run 7: 4:03 4:42 faster than 84%
Sandbag lunges: 4:25 4:56 faster than 67%
Run 8: 4:46 5:37 faster than 81%
Wall balls: 5:41 6:14 faster than 62%
Roxzone: 5:38 7:12 faster than 85%
Runs (8 km) 33:00 37:53 faster than 83%
Stations (8) 32:53
Finish 1:11:27 1:22:07 37th of 224 · faster than 83%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Jon has done each station

Part Best Race Typical
SkiErg 4:01 Stockholm 2026 · best of 3 4:17
Sled push 2:51 Houston Mar 2026 · best of 3 3:45
Sled pull 4:16 Stockholm 2026 · best of 3 5:43
Burpee broad jump 3:51 Houston Mar 2026 · best of 3 4:25
Row 4:18 Houston Mar 2026 · best of 3 4:35
Farmers carry 1:54 Houston Mar 2026 · best of 3 2:11
Sandbag lunges 3:49 Houston Mar 2026 · best of 3 5:03
Wall balls 4:26 Houston Mar 2026 · best of 3 6:49
Runs (8 km) 31:23 Houston Mar 2026 · best of 3 36:58
Roxzone 4:45 Houston Mar 2026 · best of 3 6:13
How to read

Each station's best across Jon's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Houston Mar 2026, against 353 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jonedge = faster than everyone, centre = slowest

This chart shows where Jon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Carry (faster than 67%).

See the numbers
Part Jon: faster than
Ski 84%
Push 92%
Pull 77%
BBJ 70%
Row 86%
Carry 67%
Lunges 85%
Wall balls 95%
Roxzone 92%
Runs 86%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%
Sled push faster than 92%
Sled pull faster than 77%
Burpee broad jump faster than 70%
Row faster than 86%
Farmers carry faster than 67%
Sandbag lunges faster than 85%
Wall balls faster than 95%
Roxzone faster than 92%
Runs (8 km) faster than 86%

How much of the field Jon beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Farmers carry (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 1:03 faster
Sled pull 1:40 faster
Burpee broad jump 0:42 faster
Row 0:21 faster
Farmers carry 0:16 faster
Sandbag lunges 1:10 faster
Wall balls 3:03 faster
Roxzone 1:53 faster
Runs (8 km) 6:04 faster

Jon's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:04 faster); weakest: SkiErg (0:15 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jon against the typical Pro Men finisher

Jon1:06:33
4:064:063:422:513:545:143:553:513:554:183:491:543:573:494:094:264:45
Typical Pro Men1:22:43
4:294:214:123:544:396:544:404:334:464:394:382:104:394:595:037:296:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jon: 31:28 running, 30:29 at the stations and 4:45 in the roxzone; the longest station was the sled pull (5:14).Below, Typical Pro Men: 37:06 running, 38:59 at the stations and 6:38 in the roxzone; the longest station was the wall balls (7:29).

See the numbers
Part Jon Typical Pro Men
Run 1 4:06 4:29
SkiErg 4:06 4:21
Run 2 3:42 4:12
Sled push 2:51 3:54
Run 3 3:54 4:39
Sled pull 5:14 6:54
Run 4 3:55 4:40
Burpee broad jump 3:51 4:33
Run 5 3:55 4:46
Row 4:18 4:39
Run 6 3:49 4:38
Farmers carry 1:54 2:10
Run 7 3:57 4:39
Sandbag lunges 3:49 4:59
Run 8 4:09 5:03
Wall balls 4:26 7:29
Roxzone 4:45 6:38
Finish 1:06:33 1:23:28

The race in order, left to right. A wider block than the one below is slower than typical.

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