NOR Jon Stavnsborg
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:40 (Oslo 2025) · Pro Doubles Men 1:03:34 (Oslo Sept 2026) · Relay Mixed 1:00:18 (Oslo Sept 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Jon Stavnsborg, Christian Poppewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:03:34 | top 35% 91/261 | 36:39 | 23:48 | 3:12 | splitsSkiErg3:46Sled push1:52Sled pull3:00Burpee broad jump2:26Row3:58Farmers carry1:30Sandbag lunges3:16Wall balls4:00Run 14:45Run 24:19Run 34:27Run 44:26Run 54:32Run 64:25Run 74:29Run 85:20Full report for this race → |
| Oslo Sept 2026 25 Sept 2026team: Klara Marie Lien, Christian Koyama Poppe, Jon Stavnsborg, Hanna Wiggenwhat the whole field did → | Relay Mixed · team U40 | 1:00:18 | 2nd of 30 | 33:18 | 23:55 | 3:09 | splitsSkiErg4:13Sled push1:58Sled pull2:19Burpee broad jump3:39Row3:54Farmers carry1:42Sandbag lunges3:04Wall balls3:06Run 14:10Run 23:57Run 33:48Run 44:15Run 53:57Run 64:09Run 73:58Run 85:08Full report for this race → |
| Stockholm 2025 19 Dec 2025team: Jon Stavnsborg, Christian Poppewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:06:12 | top 43% 121/287 | 33:57 | 26:37 | 5:41 | splitsSkiErg3:45Sled push1:45Sled pull4:19Burpee broad jump2:58Row3:56Farmers carry1:22Sandbag lunges3:49Wall balls4:43Run 13:53Run 23:57Run 34:19Run 44:16Run 54:12Run 64:12Run 74:25Run 84:45Full report for this race → |
| Oslo 2025 27 Sept 2025what the whole field did → | Open Men · 35-39 | 1:16:40 | top 29% 360/1,254 | 38:42 | 32:33 | 5:30 | splitsSkiErg4:21Sled push2:00Sled pull3:37Burpee broad jump5:40Row4:41Farmers carry1:48Sandbag lunges4:42Wall balls5:44Run 13:38Run 24:33Run 35:02Run 45:06Run 55:29Run 65:17Run 75:10Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
