GBR Jon Lewis
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:29 (Cardiff 2026) · Pro Men 1:44:34 (Dublin 2024) · Doubles Men 1:15:21 (London ExCeL 2025) · Doubles Mixed 1:27:00 (Málaga 2025).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 50-54 | 1:35:29 | 2033rd of 2,728 | — | 45:02 | — | splitsSkiErg4:53Sled push3:24Sled pull4:24Burpee broad jump7:30Row5:08Farmers carry2:35Sandbag lunges10:43Wall balls6:25Run 15:52Run 25:12Run 35:24Run 45:24Run 55:45Run 621:06Run 7—Run 815:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jack Mayo, Jon Lewiswhat the whole field did → | Doubles Men · team 35-39 | 1:15:21 | 2536th of 3,927 | 34:20* | 30:05* | 10:59 | splitsSkiErg4:36Sled push1:40Sled pull3:46Burpee broad jump3:15Row5:05Farmers carry1:11Sandbag lunges5:38Wall balls4:54Run 13:41Run 24:13Run 34:08Run 44:10Run 54:14Run 64:10Run 74:13Run 85:36Full report for this race → |
| Málaga 2025 23 Mar 2025team: Sinead Garvey, Jon Lewiswhat the whole field did → | Doubles Mixed · team 50-59 | 1:27:00 | 805th of 1,002 | 47:31 | 31:13 | 8:20 | splitsSkiErg4:24Sled push2:03Sled pull3:55Burpee broad jump4:13Row5:16Farmers carry1:57Sandbag lunges5:07Wall balls4:18Run 15:32Run 25:42Run 35:55Run 45:57Run 56:06Run 66:06Run 76:06Run 86:11Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Pro Men · 50-54 | 1:44:34 | 184th of 204 | 44:50 | 53:40 | 6:07 | splitsSkiErg4:30Sled push3:43Sled pull6:58Burpee broad jump7:40Row5:10Farmers carry3:12Sandbag lunges11:11Wall balls11:16Run 13:34Run 25:32Run 37:20Run 45:51Run 56:00Run 65:55Run 75:59Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:42 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
