GBR Jon Laycock
4 HYROX results over 2 seasons. Best Open Men time 1:28:48 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:14 faster (1:31:02 to 1:28:48).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 50-54 | 1:29:55 | 1612th of 2,544 | 45:54 | 38:07 | 5:59 | splitsSkiErg4:31Sled push2:55Sled pull4:30Burpee broad jump7:25Row5:01Farmers carry1:42Sandbag lunges5:23Wall balls6:40Run 14:06Run 25:43Run 35:53Run 45:57Run 56:07Run 66:10Run 76:13Run 85:49Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 50-54 | 1:28:48 | 2038th of 3,034 | 47:05 | 36:17 | 5:30 | splitsSkiErg4:33Sled push3:11Sled pull5:04Burpee broad jump6:37Row4:49Farmers carry1:48Sandbag lunges4:36Wall balls5:39Run 15:55Run 25:40Run 35:50Run 45:57Run 56:13Run 66:04Run 75:57Run 85:33Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:29:11 | 1401st of 2,324 | 43:12 | 38:17 | 7:47 | splitsSkiErg4:33Sled push3:36Sled pull4:55Burpee broad jump7:49Row4:53Farmers carry1:45Sandbag lunges4:30Wall balls6:16Run 16:44Run 24:54Run 34:49Run 45:01Run 55:24Run 65:17Run 75:20Run 85:46Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:31:02 | 1769th of 2,732 | 44:52 | 37:28 | 8:46 | splitsSkiErg4:31Sled push3:06Sled pull4:47Burpee broad jump7:27Row5:02Farmers carry1:46Sandbag lunges4:58Wall balls5:51Run 15:57Run 25:10Run 35:25Run 45:29Run 55:45Run 65:34Run 75:41Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jon against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:17 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
