NED Jolanda Eisinga
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jolanda Eisinga at each race, oldest on the left; lower is faster.The best was 1:30:15 at Amsterdam (Jan 2026); Jolanda Eisinga was 7:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:38:13 |
| Amsterdam | Jan 2026 | Pro Women | 1:30:15 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Jolanda Eisinga at each race, oldest on the left; lower is faster.The best was 1:23:43 at Mechelen (Apr 2025); Jolanda Eisinga was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:26:51 |
| Mechelen | Apr 2025 | Open Women | 1:23:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
6 results at 6 races
43rd of 128 Pro Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 128 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 3:47 | faster than 43% |
| SkiErg: | 4:32 | 4:38 | faster than 63% |
| Run 2: | 5:03 | 5:08 | faster than 54% |
| Sled push: | 2:03 | 2:39 | faster than 94% |
| Run 3: | 5:14 | 5:27 | faster than 63% |
| Sled pull: | 3:51 | 4:33 | faster than 82% |
| Run 4: | 5:14 | 5:26 | faster than 64% |
| Burpee broad jump: | 3:32 | 3:38 | faster than 57% |
| Run 5: | 5:21 | 5:31 | faster than 61% |
| Row: | 4:51 | 4:50 | faster than 45% |
| Run 6: | 5:27 | 5:28 | faster than 51% |
| Farmers carry: | 1:57 | 2:01 | faster than 57% |
| Run 7: | 5:24 | 5:33 | faster than 59% |
| Sandbag lunges: | 3:38 | 4:01 | faster than 71% |
| Run 8: | 5:44 | 5:49 | faster than 56% |
| Wall balls: | 3:50 | 4:09 | faster than 70% |
| Roxzone: | 5:52 | 5:49 | faster than 47% |
| Runs (8 km) | 41:16 | 42:15 | faster than 59% |
| Stations (8) | 28:14 | ||
| Finish | 1:15:17 | 1:19:57 | 43rd of 128 · faster than 66% |
167th of 227 Pro Women (faster than 26%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:44 | faster than 19% |
| SkiErg: | 4:58 | 4:44 | faster than 23% |
| Run 2: | 5:01 | 4:40 | faster than 29% |
| Sled push: | 4:23 | 3:46 | faster than 20% |
| Run 3: | 5:14 | 4:56 | faster than 36% |
| Sled pull: | 5:48 | 5:25 | faster than 40% |
| Run 4: | 5:11 | 4:57 | faster than 38% |
| Burpee broad jump: | 5:16 | 4:56 | faster than 40% |
| Run 5: | 5:13 | 5:02 | faster than 41% |
| Row: | 5:22 | 4:58 | faster than 12% |
| Run 6: | 5:04 | 4:59 | faster than 42% |
| Farmers carry: | 3:30 | 2:16 | faster than 8% |
| Run 7: | 5:05 | 4:59 | faster than 45% |
| Sandbag lunges: | 5:53 | 4:51 | faster than 24% |
| Run 8: | 6:23 | 5:32 | faster than 20% |
| Wall balls: | 6:53 | 5:58 | faster than 29% |
| Roxzone: | 6:59 | 6:04 | faster than 27% |
| Runs (8 km) | 41:18 | 39:14 | faster than 34% |
| Stations (8) | 42:03 | ||
| Finish | 1:30:15 | 1:22:31 | 167th of 227 · faster than 26% |
107th of 160 Pro Women (faster than 33%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:16 | 4:41 | faster than 23% |
| SkiErg: | 4:52 | 4:45 | faster than 37% |
| Run 2: | 5:12 | 4:39 | faster than 30% |
| Sled push: | 4:00 | 3:30 | faster than 28% |
| Run 3: | 5:19 | 5:00 | faster than 32% |
| Sled pull: | 6:11 | 6:34 | faster than 60% |
| Run 4: | 5:27 | 5:06 | faster than 32% |
| Burpee broad jump: | 5:41 | 5:42 | faster than 50% |
| Run 5: | 5:37 | 5:17 | faster than 37% |
| Row: | 5:07 | 5:03 | faster than 42% |
| Run 6: | 5:35 | 5:07 | faster than 28% |
| Farmers carry: | 4:53 | 2:35 | faster than 0% |
| Run 7: | 5:18 | 5:10 | faster than 43% |
| Sandbag lunges: | 6:18 | 5:23 | faster than 27% |
| Run 8: | 6:42 | 5:46 | faster than 26% |
| Wall balls: | 8:37 | 6:53 | faster than 25% |
| Roxzone: | 8:14 | 7:03 | faster than 31% |
| Runs (8 km) | 44:23 | 40:54 | faster than 29% |
| Stations (8) | 45:39 | ||
| Finish | 1:38:13 | 1:30:41 | 107th of 160 · faster than 33% |
170th of 765 Open Women (faster than 77%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 6:57 | 7:06 | faster than 56% |
| SkiErg: | 4:44 | 5:07 | faster than 91% |
| Run 2: | 4:45 | 4:50 | faster than 55% |
| Sled push: | 2:14 | 2:21 | faster than 60% |
| Run 3: | 4:58 | 5:09 | faster than 60% |
| Sled pull: | 4:08 | 5:41 | faster than 95% |
| Run 4: | 4:53 | 5:09 | faster than 65% |
| Burpee broad jump: | 5:58 | 6:48 | faster than 69% |
| Run 5: | 4:39 | 5:10 | faster than 79% |
| Row: | 4:56 | 5:22 | faster than 89% |
| Run 6: | 4:40 | 5:08 | faster than 75% |
| Farmers carry: | 2:03 | 2:15 | faster than 70% |
| Run 7: | 4:41 | 5:07 | faster than 73% |
| Sandbag lunges: | 3:41 | 5:06 | faster than 93% |
| Run 8: | 5:18 | 5:41 | faster than 66% |
| Wall balls: | 5:30 | 5:55 | faster than 62% |
| Roxzone †: | 9:38 | ||
| Runs (8 km) | 40:51 | 43:24 | faster than 67% |
| Stations (8) | 33:14 | ||
| Finish | 1:23:43 | 1:33:39 | 170th of 765 · faster than 77% |
316th of 1,119 Open Women (faster than 71%). Against the 34 who finished around 1:27:24: most time gained on sled pull (0:48), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 5:53 | faster than 38% |
| SkiErg: | 4:44 | 5:04 | faster than 87% |
| Run 2: | 5:33 | 5:37 | faster than 54% |
| Sled push: | 2:06 | 2:34 | faster than 85% |
| Run 3: | 5:43 | 5:53 | faster than 58% |
| Sled pull: | 4:46 | 5:38 | faster than 78% |
| Run 4: | 5:31 | 5:57 | faster than 69% |
| Burpee broad jump: | 6:44 | 6:52 | faster than 52% |
| Run 5: | 5:34 | 6:08 | faster than 75% |
| Row: | 4:52 | 5:18 | faster than 88% |
| Run 6: | 5:27 | 5:57 | faster than 74% |
| Farmers carry: | 2:02 | 2:12 | faster than 69% |
| Run 7: | 5:23 | 5:55 | faster than 75% |
| Sandbag lunges: | 4:12 | 5:02 | faster than 79% |
| Run 8: | 6:09 | 6:35 | faster than 65% |
| Wall balls: | 5:46 | 5:44 | faster than 49% |
| Roxzone: | 6:20 | 7:17 | faster than 71% |
| Runs (8 km) | 45:23 | 48:08 | faster than 66% |
| Stations (8) | 35:12 | ||
| Finish | 1:26:51 | 1:34:28 | 316th of 1,119 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jolanda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Maastricht 2025 · best of 2 | 4:53 |
| Sled push | 4:00 | Maastricht 2025 · best of 2 | 3:56 |
| Sled pull | 5:48 | Amsterdam 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:16 | Amsterdam 2026 · best of 2 | 5:12 |
| Row | 5:07 | Maastricht 2025 · best of 2 | 5:07 |
| Farmers carry | 3:30 | Amsterdam 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:53 | Amsterdam 2026 · best of 2 | 5:10 |
| Wall balls | 6:53 | Amsterdam 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:18 | Amsterdam 2026 · best of 2 | 40:26 |
| Roxzone | 6:59 | Amsterdam 2026 · best of 2 | 6:34 |
How to read
Each station's best across Jolanda's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tessa De Zoete2 races
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 227 Pro Women
Shape of the race
This chart shows where Jolanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 41% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Jolanda: faster than |
|---|---|
| Ski | 23% |
| Push | 20% |
| Pull | 41% |
| BBJ | 41% |
| Row | 12% |
| Carry | 8% |
| Lunges | 25% |
| Wall balls | 29% |
| Roxzone | 28% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jolanda beat on each part of the race, at this race.Best: Burpee broad jump (faster than 41%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jolanda's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (2:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jolanda against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jolanda: 41:22 running, 42:03 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:53).Below, Typical Pro Women: 38:49 running, 36:54 at the stations and 6:04 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Jolanda | Typical Pro Women |
|---|---|---|
| Run 1 | 4:11 | 3:44 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 5:01 | 4:40 |
| Sled push | 4:23 | 3:46 |
| Run 3 | 5:14 | 4:56 |
| Sled pull | 5:48 | 5:25 |
| Run 4 | 5:11 | 4:57 |
| Burpee broad jump | 5:16 | 4:56 |
| Run 5 | 5:13 | 5:02 |
| Row | 5:22 | 4:58 |
| Run 6 | 5:04 | 4:59 |
| Farmers carry | 3:30 | 2:16 |
| Run 7 | 5:05 | 4:59 |
| Sandbag lunges | 5:53 | 4:51 |
| Run 8 | 6:23 | 5:32 |
| Wall balls | 6:53 | 5:58 |
| Roxzone | 6:59 | 6:04 |
| Finish | 1:30:15 | 1:22:31 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:14 against the typical Pro Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
