Athlete · Open Men · 30-34 · USA USA

Johnny Saada

www.roxtimes.com/athletes/johnny-saada-c8bafa65

6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.

Best Open Men time1:19:11Washington DC Mar 2026
Best Open Men place461stof 1,771 · Toronto 2025
Latest race1:22:20Washington DC Sep 2026 · Open Men3:09 slower than Johnny's best Open Men time (1:19:11)
Strongest part of the raceSled pullfaster than 81% of Open Men at Washington DC Mar 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:00 best 1:19:11 best 1:19:11 · Washington DC

This line shows the finish time of Johnny Saada at each race, oldest on the left; lower is faster.The best was 1:19:11 at Washington DC (Mar 2026); Johnny Saada was 2:17 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Mar 2025 Open Men 1:24:37
Toronto Oct 2025 Open Men 1:23:47
Washington DC Mar 2026 Open Men 1:19:11
Washington DC Sep 2026 Open Men 1:22:20

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:36 faster (1:23:47 to 1:19:11).

Every race

6 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:22:20 781st of 2,855; 216th of 687 aged 30-34 40:36 34:31 7:17 Runs 40:36 · Stations 34:31 · Roxzone 7:17

781st of 2,855 Open Men (faster than 72%). Against the 87 who finished around 1:21:02: most time gained on wall balls (1:26), most lost on the eight runs (1:55). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 1:11 more).

Johnny Saada at HYROX Washington DC Sep 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:46 4:12 faster than 71%
SkiErg: 4:38 4:44 faster than 61%
Run 2: 4:51 5:14 faster than 66%
Sled push: 2:41 3:08 faster than 76%
Run 3: 5:02 5:42 faster than 74%
Sled pull: 4:15 5:01 faster than 76%
Run 4: 5:12 5:41 faster than 67%
Burpee broad jump: 5:08 5:59 faster than 68%
Run 5: 5:31 5:45 faster than 58%
Row: 5:01 5:03 faster than 52%
Run 6: 5:24 5:37 faster than 58%
Farmers carry: 2:02 2:07 faster than 58%
Run 7: 5:20 5:34 faster than 59%
Sandbag lunges: 5:41 5:45 faster than 52%
Run 8: 5:34 5:24 faster than 44%
Wall balls: 5:05 7:55 faster than 90%
Roxzone: 7:17 8:38 faster than 71%
Runs (8 km) 40:36 43:30 faster than 63%
Stations (8) 34:31
Finish 1:22:20 1:33:04 781st of 2,855 · faster than 72%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Lancel Magtuloy 1:10:21 199th of 409; 66th of 122 aged 30-34 38:40 26:35 5:11 Runs 38:40 · Stations 26:35 · Roxzone 5:11

199th of 409 Pro Doubles Men (faster than 51%).

Johnny Saada at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 5:23 4:47 faster than 24%
SkiErg: 3:55 3:49 faster than 35%
Run 2: 4:34 4:27 faster than 42%
Sled push: 2:01 2:15 faster than 79%
Run 3: 4:36 4:48 faster than 58%
Sled pull: 3:46 3:48 faster than 52%
Run 4: 4:35 4:48 faster than 58%
Burpee broad jump: 2:33 2:33 faster than 51%
Run 5: 4:38 4:50 faster than 60%
Row: 4:09 4:09 faster than 50%
Run 6: 4:39 4:46 faster than 54%
Farmers carry: 2:10 1:44 faster than 11%
Run 7: 4:32 4:49 faster than 62%
Sandbag lunges: 3:51 3:29 faster than 34%
Run 8: 5:46 5:59 faster than 56%
Wall balls: 4:10 4:14 faster than 53%
Roxzone: 5:11 4:44 faster than 38%
Runs (8 km) 38:40 39:26 faster than 54%
Stations (8) 26:35
Finish 1:10:21 1:10:52 199th of 409 · faster than 51%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 2 results
Race results
Open Men, 30-34 1:19:11 282nd of 940; 76th of 230 aged 30-34 39:22 34:12 5:42 Runs 39:22 · Stations 34:12 · Roxzone 5:42

282nd of 940 Open Men (faster than 70%).

Johnny Saada at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 6:22 6:06 faster than 38%
SkiErg: 4:24 4:32 faster than 67%
Run 2: 4:37 4:43 faster than 54%
Sled push: 2:46 3:04 faster than 66%
Run 3: 4:40 5:08 faster than 69%
Sled pull: 4:18 5:18 faster than 80%
Run 4: 4:48 5:08 faster than 63%
Burpee broad jump: 4:55 5:37 faster than 65%
Run 5: 4:45 5:22 faster than 72%
Row: 4:36 4:52 faster than 76%
Run 6: 4:47 5:10 faster than 64%
Farmers carry: 1:59 2:06 faster than 61%
Run 7: 4:51 5:10 faster than 62%
Sandbag lunges: 5:02 5:17 faster than 56%
Run 8: 4:36 4:57 faster than 63%
Wall balls: 6:12 7:04 faster than 64%
Roxzone: 5:42 7:07 faster than 79%
Runs (8 km) 39:22 41:59 faster than 61%
Stations (8) 34:12
Finish 1:19:11 1:27:41 282nd of 940 · faster than 70%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Ximena Saada 1:20:35 337th of 867; 90th of 242 aged 30-34 42:58 31:05 6:36 Runs 42:58 · Stations 31:05 · Roxzone 6:36

337th of 867 Doubles Mixed (faster than 61%).

Johnny Saada at HYROX Washington DC Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 7:02 7:05 faster than 51%
SkiErg: 4:25 4:24 faster than 48%
Run 2: 5:05 5:26 faster than 64%
Sled push: 2:15 2:08 faster than 41%
Run 3: 5:12 5:41 faster than 69%
Sled pull: 3:56 4:20 faster than 67%
Run 4: 5:08 5:44 faster than 74%
Burpee broad jump: 3:51 3:27 faster than 34%
Run 5: 5:23 5:56 faster than 69%
Row: 4:56 4:50 faster than 40%
Run 6: 5:18 5:49 faster than 68%
Farmers carry: 1:53 1:51 faster than 44%
Run 7: 5:19 5:50 faster than 67%
Sandbag lunges: 4:52 4:07 faster than 25%
Run 8: 4:35 5:21 faster than 76%
Wall balls: 4:57 4:43 faster than 42%
Roxzone: 6:36 7:21 faster than 64%
Runs (8 km) 42:58 46:58 faster than 69%
Stations (8) 31:05
Finish 1:20:35 1:25:29 337th of 867 · faster than 61%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:23:47 461st of 1,771; 131st of 428 aged 30-34 43:54 33:43 6:17 Runs 43:54 · Stations 33:43 · Roxzone 6:17

461st of 1,771 Open Men (faster than 74%). Against the 54 who finished around 1:23:25: most time gained on sled push (0:43), most lost on the eight runs (2:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:32 more).

Johnny Saada at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:28 4:28 faster than 50%
SkiErg: 4:29 4:45 faster than 79%
Run 2: 5:17 5:23 faster than 55%
Sled push: 1:55 3:09 faster than 98%
Run 3: 5:48 5:50 faster than 51%
Sled pull: 4:06 5:30 faster than 89%
Run 4: 5:53 5:52 faster than 49%
Burpee broad jump: 4:49 5:53 faster than 75%
Run 5: 6:02 6:12 faster than 55%
Row: 4:51 5:03 faster than 69%
Run 6: 5:38 5:57 faster than 61%
Farmers carry: 1:53 2:08 faster than 74%
Run 7: 5:34 6:01 faster than 65%
Sandbag lunges: 4:53 5:31 faster than 67%
Run 8: 5:17 5:39 faster than 59%
Wall balls: 6:47 8:19 faster than 72%
Roxzone: 6:17 7:18 faster than 69%
Runs (8 km) 43:54 45:43 faster than 60%
Stations (8) 33:43
Finish 1:23:47 1:34:57 461st of 1,771 · faster than 74%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Johnny has done each station

Part Best Race Typical
SkiErg 4:24 Washington DC Mar 2026 · best of 3 4:34
Sled push 1:55 Toronto 2025 · best of 3 3:04
Sled pull 4:06 Toronto 2025 · best of 3 4:57
Burpee broad jump 4:49 Toronto 2025 · best of 3 5:38
Row 4:36 Washington DC Mar 2026 · best of 3 4:53
Farmers carry 1:53 Toronto 2025 · best of 3 2:11
Sandbag lunges 4:53 Toronto 2025 · best of 3 5:20
Wall balls 5:05 Washington DC Sep 2026 · best of 3 7:03
Runs (8 km) 39:22 Washington DC Mar 2026 · best of 3 41:47
Roxzone 5:42 Washington DC Mar 2026 · best of 3 7:23
How to read

Each station's best across Johnny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Johnnyedge = faster than everyone, centre = slowest

This chart shows where Johnny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Lunges (faster than 56%).

See the numbers
Part Johnny: faster than
Ski 68%
Push 66%
Pull 81%
BBJ 66%
Row 77%
Carry 61%
Lunges 56%
Wall balls 65%
Roxzone 80%
Runs 62%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 66%
Sled pull faster than 81%
Burpee broad jump faster than 66%
Row faster than 77%
Farmers carry faster than 61%
Sandbag lunges faster than 56%
Wall balls faster than 65%
Roxzone faster than 80%
Runs (8 km) faster than 62%

How much of the field Johnny beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sandbag lunges (faster than 56%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:18 faster
Sled pull 1:00 faster
Burpee broad jump 0:42 faster
Row 0:16 faster
Farmers carry 0:07 faster
Sandbag lunges 0:15 faster
Wall balls 0:52 faster
Roxzone 1:25 faster
Runs (8 km) 2:37 faster

Johnny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:37 faster); weakest: Farmers carry (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Johnny against the typical Open Men finisher

Johnny1:19:11
6:224:244:372:464:404:184:484:554:454:364:471:594:515:024:366:125:42
Typical Open Men1:26:41
6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Johnny: 39:26 running, 34:12 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Johnny Typical Open Men
Run 1 6:22 6:06
SkiErg 4:24 4:32
Run 2 4:37 4:43
Sled push 2:46 3:04
Run 3 4:40 5:08
Sled pull 4:18 5:18
Run 4 4:48 5:08
Burpee broad jump 4:55 5:37
Run 5 4:45 5:22
Row 4:36 4:52
Run 6 4:47 5:10
Farmers carry 1:59 2:06
Run 7 4:51 5:10
Sandbag lunges 5:02 5:17
Run 8 4:36 4:57
Wall balls 6:12 7:04
Roxzone 5:42 7:07
Finish 1:19:11 1:27:41

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:19:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report